ALITAS DE POLLO LEMON PEPPER FRITAS – RECETA DE 10
ASOPAO DE POLLO RECIPE | ALLRECIPES
This traditional Puerto Rican chicken and rice stew is filling and flavorful.
Provided by The Gruntled Gourmand
Categories Soups, Stews and Chili Recipes Stews Chicken
Total Time 1 hours 0 minutes
Prep Time 25 minutes
Cook Time 35 minutes
Yield 6 servings
Number Of Ingredients 17
Steps:
- Season chicken thighs with black pepper and adobo seasoning.
- Heat olive oil in a large pot over medium-high heat. Cook and stir green pepper, red pepper, onion, garlic, and tomato paste in the hot oil, until the vegetables have softened slightly, 3 to 4 minutes. Remove vegetables from the pot and set aside.
- Pan fry chicken in the pot until browned, 4 to 5 minutes on each side. Return cooked vegetables to the pot along with rice, diced tomatoes, chicken broth, bay leaf, and red pepper flakes. Bring to a boil, then reduce heat to medium-low and simmer until rice is tender and chicken is no longer pink inside, about 20 minutes.
- Stir in peas and olives and cook for another 5 minutes. Remove from heat and discard bay leaf. Stir in cilantro and serve.
Nutrition Facts : Calories 553 calories, CarbohydrateContent 55.4 g, CholesterolContent 131.7 mg, FatContent 17.8 g, FiberContent 5.2 g, ProteinContent 38.3 g, SaturatedFatContent 3.1 g, SodiumContent 2324.4 mg
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