QUINOA RECIPE RECIPES
QUINOA TABBOULEH RECIPE | EPICURIOUS
The classic Middle Eastern salad shifts from bulgur wheat to quinoa. The tiny nutritional powerhouse is loaded with protein, making this dish both a delicious vegetarian main course and a summer-suitable side.
Provided by The Bon Appétit Test Kitchen
Yield Makes 6 servings
Number Of Ingredients 11
Steps:
- Bring quinoa, 1/2 teaspoon salt, and 1 1/4 cups water to a boil in a medium saucepan over high heat. Reduce heat to medium-low, cover, and simmer until quinoa is tender, about 10 minutes. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
- Meanwhile, whisk lemon juice and garlic in a small bowl. Gradually whisk in olive oil. Season dressing to taste with salt and pepper.
- Spread out quinoa on a large rimmed baking sheet; let cool. Transfer to a large bowl; mix in 1/4 cup dressing. DO AHEAD: Can be made 1 day ahead. Cover remaining dressing and quinoa separately; chill.
- Add cucumber, tomatoes, herbs, and scallions to bowl with quinoa; toss to coat. Season to taste with salt and pepper. Drizzle remaining dressing over.
HERBED QUINOA RECIPE | GIADA DE LAURENTIIS | FOOD NETWORK
Provided by Giada De Laurentiis
Categories side-dish
Total Time 23 minutes
Prep Time 8 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- For the quinoa: In a medium saucepan, add the chicken stock, lemon juice and quinoa. Bring to a boil over medium-high heat. Reduce the heat to a simmer, cover the pan and cook until all the liquid is absorbed, about 12 to 15 minutes.
- For the dressing: In a small bowl, mix together the olive oil, lemon juice, basil, parsley, thyme, and lemon zest. Season with salt and pepper, to taste.
- Pour the dressing over the quinoa and toss until all the ingredients are coated. Transfer the quinoa to a bowl. Season with salt and pepper, to taste, and serve.
Nutrition Facts : Calories 391 calorie, FatContent 18 grams, SaturatedFatContent 3 grams, CholesterolContent 0 milligrams, SodiumContent 176 milligrams, CarbohydrateContent 46 grams, FiberContent 5 grams, ProteinContent 13 grams, SugarContent 1 grams
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QUINOA TABBOULEH RECIPE: HOW TO MAKE IT - TASTE OF HOME
When my mom and sister developed several food allergies, we had to modify many recipes. I substituted quinoa for couscous in this tabbouleh. Now we make quinoa tabbouleh all the time! —Jennifer Klann, Corbett, Oregon
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- In a large saucepan, bring water to a boil. Add quinoa. Reduce heat; cover and simmer until liquid is absorbed, 12-15 minutes. Remove from the heat; fluff with a fork. Transfer to a bowl; cool completely., Add the beans, cucumber, red pepper and parsley. In a small bowl, whisk the remaining ingredients; drizzle over salad and toss to coat. Refrigerate until chilled.
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TUNA, AVOCADO & QUINOA SALAD RECIPE - BBC GOOD FOOD
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- Once the quinoa has cooled, mix with the dressing and all the remaining ingredients and season. Divide between plates or lunchboxes.
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HERBED QUINOA RECIPE | GIADA DE LAURENTIIS | FOOD NETWORK
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- Pour the dressing over the quinoa and toss until all the ingredients are coated. Transfer the quinoa to a bowl. Season with salt and pepper, to taste, and serve.
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GREEK QUINOA SALAD RECIPE | BOBBY FLAY | FOOD NETWORK
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QUINOA TABBOULEH RECIPE: HOW TO MAKE IT - TASTE OF HOME
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Total Time 35 minutes
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- In a large saucepan, bring water to a boil. Add quinoa. Reduce heat; cover and simmer until liquid is absorbed, 12-15 minutes. Remove from the heat; fluff with a fork. Transfer to a bowl; cool completely., Add the beans, cucumber, red pepper and parsley. In a small bowl, whisk the remaining ingredients; drizzle over salad and toss to coat. Refrigerate until chilled.
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TUNA, AVOCADO & QUINOA SALAD RECIPE - BBC GOOD FOOD
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TUNA, AVOCADO & QUINOA SALAD RECIPE - BBC GOOD FOOD
A high protein meal with healthy fats from the avocado. This is the perfect salad to revive you after a morning workout and keep you going 'til lunch
From bbcgoodfood.com
Total Time 25 minutes
Category Lunch
Calories 663 calories per serving
From bbcgoodfood.com
Total Time 25 minutes
Category Lunch
Calories 663 calories per serving
- Once the quinoa has cooled, mix with the dressing and all the remaining ingredients and season. Divide between plates or lunchboxes.
See details
QUINOA GREEK SALAD RECIPE - FOOD.COM
Make and share this Quinoa Greek Salad recipe from Food.com.
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Reviews 5.0
Total Time 35 minutes
Calories 193.9 per serving
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Reviews 5.0
Total Time 35 minutes
Calories 193.9 per serving
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