NAPOLEON DYNAMITE TOTS RECIPES

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5-INGREDIENT BAKED CAULIFLOWER TOTS RECIPE | KELLY SENYEI ...



5-Ingredient Baked Cauliflower Tots Recipe | Kelly Senyei ... image

Skip the spuds and ditch the deep-fryer in favor of this quick and healthy recipe for 5-Ingredient Baked Cauliflower Tots. Potato-less cauliflower tots, a.k.a. a veggie-packed, slightly cheesy, absolutely easy alternative to the traditional finger food we all know and love. Aside from being the ultimate way to sneak veggies into any meal, cauliflower tots have many redeeming qualities: They're made with only five ingredients. Sweet! They're baked, rather than fried. They're a (nearly) starch-free side dish or snack. Suddenly craving cauliflower? Preheat your oven, grab the veggies and feel free to fancify these tots by tossing in fresh herbs or spices for added zing. Then all that's left to do is dip and dunk in your choice of sauces, from ketchup to roasted garlic aioli and beyond. Phew. An entire post about tots and not a single "Napoleon Dynamite" reference. (Now give me some of your tots!)

Provided by Kelly Senyei

Categories     side-dish

Total Time 1 hours 0 minutes

Cook Time 25 minutes

Yield 35 tots

Number Of Ingredients 9

Cooking spray
Kosher salt
2 medium heads cauliflower, cut into florets
1/4 cup minced white onion
1/4 cup grated Parmesan cheese
1/4 cup finely ground breadcrumbs
1 large egg
Freshly ground black pepper
Ketchup, for serving, optional

Steps:

  • Preheat the oven to 350 degrees F. Grease a nonstick baking sheet generously with cooking spray.
  • Bring a large pot of salted water to a boil. Add the cauliflower florets to the water and cook just until fork tender, 5 to 10 minutes. Thoroughly drain the florets, then transfer them to the bowl of a food processor. Pulse the cauliflower for a few seconds just until it breaks down into small pieces (about the size of grains of rice). (Do not overmix the cauliflower or the mixture will be too wet to form.)
  • Measure out 3 packed cups of the cauliflower and add it to a large bowl. Stir in the onion (see Cook's Note), Parmesan cheese, breadcrumbs, egg, 1 teaspoon salt and 1/4 teaspoon pepper, mixing until thoroughly combined. (The mixture should be roughly the consistency of mashed potatoes.)
  • Using your hands, scoop up 1 to 2 tablespoons of the mixture and mold it into a tater tot shape. Place it on the prepared baking sheet, then repeat the shaping process with the remaining mixture, spacing the tots about 1 inch apart. Spray the tops with cooking spray for a little extra crunch.
  • Bake the tots for 20 minutes, then flip them and bake an additional 10 to 15 minutes until crisped. Remove and serve with ketchup or your preferred dipping sauce.

HOMEMADE TATER TOTS! - HOME HACKS, CLEANING TIPS, RECIPES ...



Homemade Tater Tots! - Home Hacks, Cleaning Tips, Recipes ... image

Yesterday was such a nice lazy Sunday afternoon. After all the craziness of the last couple of months…it sure was nice for a change. I didn’t want to spoil it by making a “fancy” meal for dinner, so I decided it was a great “breakfast for dinner” night. Now I guess “tater tots” aren’t typically thought of as a “breakfast food”…but they seemed like a good idea to me! Especially paired with sausage and eggs (which is what we did.) Besides, I have been meaning to try these for the longest time! The time had come. This was one of those recipes that was fairly involved, but really easy. Does that makes sense? Each step was very simple…there just happened to be a number of steps to get from potato to tot. Luckily Krissy at Dainty Chef had easy-to-follow instructions.

Provided by Jill Nystul

Categories     Appetizer

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 10

Number Of Ingredients 6

6 Potatoes ( peeled and cubed)
3 tablespoons Onion (finely grated )
4 tablespoons Flour (I used Pamela’s gluten-free baking mix)
1 Egg
Salt and black pepper (finely ground )
100ml Oil (for frying)

Steps:

  • Peel, cube, and boil the potatoes until tender. 
  • Drain, let cool slightly. Pass the potatoes through a ricer or use the small holes on your box grater. 
  • Put the potato into a mixing bowl and add the grated onion, flour (or GF flour mix), egg and season with salt and pepper. 
  • On a floured surface, roll into 1-inch-thick logs and cut into tots.
  • Heat a few inches of oil in a large Dutch oven or a cast iron skillet.
  • Fry the tots in small batches, do not overcrowd them.
  • Season the cooked tots with a little extra kosher salt as soon as they come out of the pan.

Nutrition Facts : ServingSize 10 g, Calories 178 kcal, CarbohydrateContent 18 g, ProteinContent 4 g, FatContent 10 g, SaturatedFatContent 8 g, CholesterolContent 16 mg, SodiumContent 19 mg, FiberContent 3 g

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