5-INGREDIENT BAKED CAULIFLOWER TOTS RECIPE | KELLY SENYEI ...
Skip the spuds and ditch the deep-fryer in favor of this quick and healthy recipe for 5-Ingredient Baked Cauliflower Tots. Potato-less cauliflower tots, a.k.a. a veggie-packed, slightly cheesy, absolutely easy alternative to the traditional finger food we all know and love. Aside from being the ultimate way to sneak veggies into any meal, cauliflower tots have many redeeming qualities: They're made with only five ingredients. Sweet! They're baked, rather than fried. They're a (nearly) starch-free side dish or snack. Suddenly craving cauliflower? Preheat your oven, grab the veggies and feel free to fancify these tots by tossing in fresh herbs or spices for added zing. Then all that's left to do is dip and dunk in your choice of sauces, from ketchup to roasted garlic aioli and beyond. Phew. An entire post about tots and not a single "Napoleon Dynamite" reference. (Now give me some of your tots!)
Provided by Kelly Senyei
Categories side-dish
Total Time 1 hours 0 minutes
Cook Time 25 minutes
Yield 35 tots
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F. Grease a nonstick baking sheet generously with cooking spray.
- Bring a large pot of salted water to a boil. Add the cauliflower florets to the water and cook just until fork tender, 5 to 10 minutes. Thoroughly drain the florets, then transfer them to the bowl of a food processor. Pulse the cauliflower for a few seconds just until it breaks down into small pieces (about the size of grains of rice). (Do not overmix the cauliflower or the mixture will be too wet to form.)
- Measure out 3 packed cups of the cauliflower and add it to a large bowl. Stir in the onion (see Cook's Note), Parmesan cheese, breadcrumbs, egg, 1 teaspoon salt and 1/4 teaspoon pepper, mixing until thoroughly combined. (The mixture should be roughly the consistency of mashed potatoes.)
- Using your hands, scoop up 1 to 2 tablespoons of the mixture and mold it into a tater tot shape. Place it on the prepared baking sheet, then repeat the shaping process with the remaining mixture, spacing the tots about 1 inch apart. Spray the tops with cooking spray for a little extra crunch.
- Bake the tots for 20 minutes, then flip them and bake an additional 10 to 15 minutes until crisped. Remove and serve with ketchup or your preferred dipping sauce.
HOMEMADE TATER TOTS! - HOME HACKS, CLEANING TIPS, RECIPES ...
Yesterday was such a nice lazy Sunday afternoon. After all the craziness of the last couple of months…it sure was nice for a change. I didn’t want to spoil it by making a “fancy” meal for dinner, so I decided it was a great “breakfast for dinner” night. Now I guess “tater tots” aren’t typically thought of as a “breakfast food”…but they seemed like a good idea to me! Especially paired with sausage and eggs (which is what we did.) Besides, I have been meaning to try these for the longest time! The time had come. This was one of those recipes that was fairly involved, but really easy. Does that makes sense? Each step was very simple…there just happened to be a number of steps to get from potato to tot. Luckily Krissy at Dainty Chef had easy-to-follow instructions.
Provided by Jill Nystul
Categories Appetizer
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 10
Number Of Ingredients 6
Steps:
- Peel, cube, and boil the potatoes until tender.
- Drain, let cool slightly. Pass the potatoes through a ricer or use the small holes on your box grater.
- Put the potato into a mixing bowl and add the grated onion, flour (or GF flour mix), egg and season with salt and pepper.
- On a floured surface, roll into 1-inch-thick logs and cut into tots.
- Heat a few inches of oil in a large Dutch oven or a cast iron skillet.
- Fry the tots in small batches, do not overcrowd them.
- Season the cooked tots with a little extra kosher salt as soon as they come out of the pan.
Nutrition Facts : ServingSize 10 g, Calories 178 kcal, CarbohydrateContent 18 g, ProteinContent 4 g, FatContent 10 g, SaturatedFatContent 8 g, CholesterolContent 16 mg, SodiumContent 19 mg, FiberContent 3 g
NAPOLEON DYNAMITE'S TOTS - YOUTUBE
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NAPOLEAN DYNAMITE: TOTS | READWATCHEAT.COM
Sep 18, 2017 · Place potatoes in a large saucepan and cover with cold water by 1 inch. Bring to a boil and cook until parboiled, about... Using a box grater, finely shred potatoes. Transfer potatoes to a large bowl. Stir in flour; season with salt and pepper, to taste. The mixture should be workable... Heat ...
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From readwatcheat.com
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Feb 11, 2019 · Bake frozen tater tots according to the instructions on the package (get them good and crispy) Sprinkle cheese on top of the tater tots. Add the bacon pieces and place back in oven at 425 degrees for 2 minutes. Spread sour cream on top and sprinkle ranch seasoning. Sprinkle more cheese, bacon and green onion.
From blog.alisonspantry.com
From blog.alisonspantry.com
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GIVE ME SOME OF YOUR TOTS! - FOODS FROM NAPOLEON DYNAMITE ...
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WEB`S BEST: RECIPES WITH TATER TOTS | COOL MATERIAL
We might not go to Napoleon Dynamite lengths and stash extra tots in our pocket, but that doesn’t mean we don’t love the little fried potato nuggets any less. Like most human beings, we normally eat them as a side or a snack, but there’s a whole other world of tater tot usability out there that we have just started exploring: Tater tots ...
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Oct 02, 2021 · Yes, for me Napoleon Dynamite and Tater Tots go hand and hand. I really hope they were a sponsor for that movie, because if they were they really got their money’s worth! In addition to bringing on the waves of nostalgia, Tater Tots are the perfect kid-friendly food.
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From dashfordinner.com
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Mar 24, 2019 · Unless, they’re homemade. Because homemade gluten free tater tots are totally awesome. So these are awesome-tots. Randy: Napoleon, give me some of your tots. Napoleon Dynamite: No, go find your own. Randy: Come on, give me some of your tots. Napoleon Dynamite: No, I’m freakin’ starving! I didn’t get to eat *anything* today.
From whattheforkfoodblog.com
From whattheforkfoodblog.com
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NATIONAL TATER TOT DAY - FEBRUARY 2 - JOKES, QUOTES, AND ...
Feb 02, 2021 · Check for recipes online. Watch tater tot movies – Obviously, the best choice here is the film “Napoleon Dynamite.” But another tater tot movie to check out is “Tater Tot & Patton.” Take a tot on the go – Be like Napoleon Dynamite and take tots with you as you drive. They are very portable!
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From greetingcardpoet.com
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From thefeatherednester.com
From thefeatherednester.com
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Texican Totz with Chive Crema. One 1.75 pound bag frozen potato puffs. 1 tablespoon plus 1 teaspoon Texican seasoning, plus more, as desired. Heat approximately ½ gallon peanut oil over high heat until it comes to 350 °F - 375 °F. When the oil is ready, carefully pour the frozen potato puffs in the oil (in batches if necessary to avoid ...
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From fireandsmokesociety.com
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Layer the tots on top of the sausage, cheese and egg mixture. 5. Stick the pan full of tots in the oven to cook for around 35 minutes. 6. While the tots are cooking, fry your slices of bacon until crispy. Let cool. 7. Once cooled, crumple up the bacon to form bite sized bacon bits. 8.
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From spoonuniversity.com
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Nov 10, 2015 · Prepare a baking sheet with non-stick foil drizzled with olive oil. In a large bowl, mix the cooled cauliflower, onion, red peper, jalepeno, cilantro, almond flour, cheese, salt and pepper until evenly blended. Add egg and mix thoroughly. Form into tot shaped balls and lay on baking sheet, about 1/2 inch apart. Bake in oven for 20 minutes.
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From annavocino.com
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From ndsmcobserver.com
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ARE TATER TOTS GLUTEN-FREE? (FIND OUT NOW!) – CHOOSING ...
Tater Tots are considered gluten-free as they mainly consist of potatoes, oil, and seasonings. However, some brands use flour to make the tots extra crispy. Be sure to review the ingredients label and buy only certified gluten-free brands if necessary. The best healthier and gluten-free alternatives to tater tots are Wunder Nuggets Minty Lentil ...
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From choosingnutrition.com
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