MARINADE CHICKEN KABOBS RECIPES

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MARINADE FOR CHICKEN KABOBS RECIPE - FOOD.COM



Marinade for Chicken Kabobs Recipe - Food.com image

This is a great marinade for kabobs, do not marinade the chicken for more than 5 hours or the lemon juice will start to *cook* the chicken. This recipe may be doubled to 10-12 breasts but prepare two separate marinades in two separate bowls, do not combine the doubled marinade into one bowl. Feel free to thread on you favorite veggies such as mushrooms, cherry tomatoes or whatever you desire! If you prefer a sweeter glaze then increase the honey by a couple tablespoons.

Total Time 5 hours 20 minutes

Prep Time 5 hours

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 8

1 cup vegetable oil
1/2 cup low sodium soy sauce
1/3 cup honey (can use more) or 1/3 cup light corn syrup (can use more)
1/4 cup lemon juice
3 large garlic cloves (sliced into thirds, or use 1/2 teaspoon garlic powder or to taste)
1/2 teaspoon black pepper
1 pinch cayenne pepper (optional) or 1 pinch cayenne pepper, to taste (optional)
6 large boneless skinless chicken breasts (cut into 1-inch cubes)

Steps:

  • In a bowl mix together the oil with soy sauce, honey, lemon juice, garlic slices, black pepper and cayenne.
  • Place the chicken cubes in the bowl and toss to coat with the marinade.
  • Cover and chill for 4 hours.
  • Remove the chicken from the marinade.
  • Pour marinade into a saucepan then remove the garlic slices and discard; boil for 10 minutes over medium-low heat (start timing the 10 minutes after boiling starts).
  • Thread the chicken onto wooden skewers that have been soaked in cold water for 30 minutes.
  • Place the skewers on a grill and cook for 18-20 minutes or until the chicken is cooked through, basting with cooked marinade during the last 10-12 minutes of cooking.
  • Delicious!

Nutrition Facts : Calories 794.4, FatContent 59.2, SaturatedFatContent 8.1, CholesterolContent 113.3, SodiumContent 1269.5, CarbohydrateContent 28.1, FiberContent 0.5, SugarContent 24.1, ProteinContent 39.6

MARINATED CHICKEN KABOBS RECIPE | ALLRECIPES



Marinated Chicken Kabobs Recipe | Allrecipes image

This great summer recipe was given to me by a friend years ago. You can put any vegetables you want on the skewers. Don't be worried when you see the light corn syrup in the ingredients, it comes together great! It's a great change. You can even skip the vegetables and just skewer the chicken. Enjoy!

Provided by D.DETMANN

Categories     Chicken Breasts

Total Time 2 hours 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 11

1 cup vegetable oil
½ cup soy sauce
½ cup light corn syrup
¼ cup lemon juice
2 tablespoons sesame seeds
½ teaspoon garlic powder
garlic salt to taste
4 skinless, boneless chicken breast halves - cut into 1 1/2 inch pieces
1 (8 ounce) package fresh chopped mushrooms
2 onions, quartered
1 green bell pepper, cut into large chunks

Steps:

  • In a medium bowl, blend vegetable oil, soy sauce, light corn syrup, lemon juice, sesame seeds, garlic powder, and garlic salt. Place chicken in the mixture. Cover, and marinate in the refrigerator at least 2 hours.
  • Preheat an outdoor grill for medium heat, and lightly oil grate. Thread chicken onto skewers alternately with mushrooms, onions, and green bell pepper. Pour marinade into a saucepan, and bring to a boil. Cook for 5 to 10 minutes.
  • Place skewers on the prepared grill. Cook 15 to 20 minutes, turning frequently, until chicken is no longer pink and juices run clear. Baste with the boiled marinade frequently during the last 10 minutes.

Nutrition Facts : Calories 815.7 calories, CarbohydrateContent 44.9 g, CholesterolContent 68.4 mg, FatContent 58.5 g, FiberContent 2.9 g, ProteinContent 32.8 g, SaturatedFatContent 9.3 g, SodiumContent 1995 mg, SugarContent 16 g

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YUMMY HONEY CHICKEN KABOBS RECIPE | ALLRECIPES
Honey chicken kabobs with veggies. You can marinate overnight and make these kabobs for an outdoor barbecue as a tasty alternative to the usual barbecue fare! Fresh mushrooms and cherry tomatoes can also be used. (This can also be done in the broiler.)
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Reviews 4.7
Total Time 2 hours 30 minutes
Category BBQ & Grilled Chicken Skewers and Kabobs
Calories 178.5 calories per serving
  • Lightly oil the grill grate. Place the skewers on the grill. Cook for 12 to 15 minutes, until chicken juices run clear. Turn and brush with reserved marinade frequently.
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CHICKEN SOUVLAKI RECIPE - CHEFDEHOME.COM

Chicken Souvlaki is Greek chicken kabobs marinated in fresh herb oregano (my fav), garlic, lemon, olive oil and seasonings. So simple, but amazingly flavorful chicken kabobs, Chicken Souvlaki is must try for every Mediterranean food lover! *Gluten free, carb-free, low-fat, paleo, and whole-30 diet friendly.

So today I thought to give you another favorite to include in your Summer BBQ menu! 

Oh, and no worries if you not looking to grill. I have included instructions to prepare chicken souvlaki kabobs in oven! With just 10 minutes prep and pantry staples, this Greek chicken main course is much easier to prepare at home than you might imagine. 

So, let's cook some chicken sooov-lah-kee! Shall we?

Greek Chicken Souvlaki Recipe

Just like most Greek chicken recipes, herbs and spices are heart of Chicken souvlaki. Being a spice and herbs fanatic, this chicken preparation won me over for my love of oregano. I came across oregano chicken (first time) in a Mexican restaurant... (I know! What are the odds?!)

...then, second time in a Greek restaurant.. even though both marinades and taste profiles were different.. one thing I connected with immediately.. and that was the oregano. 

If you love Greek/Mexican cooking.. I'm sure you are no new to flavor of oregano. It is also a good antioxidant and healthy herb. I love using it in soups, and even in salad dressings

In simple words, there is no chicken souvlaki without oregano. Period.

Of course, garlic, lemon, and olive oil are also important ingredients in souvlaki marinade.. but oregano, is the Star! My personal touch in this marinade is cumin powder (for some earthiness), parsley for freshness, and little chili flakes for a subtle kick.

Chicken Souvlaki Marinade

For chicken souvlaki recipe, I used combination of fresh and dried oregano. Dried oregano is more potent and adds more punch of flavor. Honestly, when I don't have fresh oregano in-hand, I often replace is all with dried.

How To Prepare Chicken Souvlaki

To prepare chicken souvlaki, I start by mixing marinate ingredients, oregano, garlic, lemon, olive oil, parsley, chili flakes, and cumin powder in a bowl or a seal-able plastic bag. Once marinade is ready, I either slice chicken into bite-size pieces or pound chicken tenders into flat strips to make (little fancy) skewers. Either ways, for good flavor, it is important to marinate chicken for at-least 30 minutes. This is what brings out the flavor of oregano and garlic. Also, marinade tenderizes chicken and kabobs come out moist and juicy. (yum!)

When ready to grill, I skew chicken onto skewers, and throw on pre-heated grill until chicken is fully cooked from all sides and kabobs have nice char.. exactly like you get in Greek restaurants! 

That's it! Souvlaki Chicken is really THAT easy recipe. Just make sure to keep an eye on chicken when start to char, don't let oregano burn out. I like to brush kabobs with mixture of lemon, oil and salt.. this mixture keeps kabobs moist and prevents burning of delicious marinade.

Easy Souvlaki Chicken Kabobs Recipe

Mix marinade, marinate chicken, skew and grill! #deliciouschickensouvlaki

In-fact, I often marinate an extra batch of chicken. (Marinade recipe doubles easily). then, one weekdays, even when I have no plans to switch-on grill, chicken souvlaki is ready in oven or even on stove-top in a cast iron grill pan. My personal favorite is oven-method.. or I should say, oven broil method because it brings that charred grilled kabobs flavor in chicken.

Note: I have included method to cook chicken souvlaki in oven in the notes because you will be making it again. I bet! This recipe is a sure winner!

Chicken Souvlaki Kabobs

The chicken souvlaki recipe is *gluten free but I'm including grilled pita idea for serving. It is optional, yet I must say, Souvlaki and pita are simply made for each other. To grill pita, oil pita bread, and throw on the grill just until nice grill mark appears on both sides. Serve on side for a complete Mediterranean chicken dinner with side of rice and salad. I also recommend serving Tzatziki sauce on side.

TIP: If you want to keep dinner gluten free, only serve with side of rice and greens salad. If looking for carb free... Skip rice as well and double the amount of greens.

Now, this is the magic of home cooking! Isn't it? Gluten free, carb free or just a Greek-style dinner night, you can take homemade food and go many healthy directions!

Chicken Souvlaki Kabobs recipe with rice and pita

More Summer Grill Season Recipes

I'm all about summer grilling these days. Try following reader's favorite recipes:

Don't stop there! This week, I have plans to bring to you, two more recipes that will add value to your Chicken Souvlaki Dinner! If you making this tonight, cook some extra and save leftovers. hint hint

Updates: June 6: Tzatziki Sauce.
June 9: Creamy Healthy Tzatziki Chicken Salad

-Savita x


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