LENTIL TOMATO RECIPES

BEEFY LENTIL VEGETABLE SOUP RECIPE | ALLRECIPES

Beefy Lentil Vegetable Soup Recipe | Allrecipes image

A very tasty, hearty, easy to prepare soup that also freezes well.

Provided by Debbie

Yield 6 - 8 servings

Number Of Ingredients 12

Ingredients

1 pound lean ground beef
1 ½ cups dry lentils, rinsed
1 cup chopped carrots
1 cup chopped onion
1 cup chopped celery
3 cups water
1 teaspoon salt
ground black pepper to taste
2 cubes beef bouillon cube
6 cups tomato-vegetable juice cocktail
1 (4.5 ounce) can mushrooms, drained
1 dash Worcestershire sauce

Steps:

Brown beef; break meat into small pieces while cooking. Drain.
Place meat in a big pot with lid. Add lentils, vegetables, water, salt, pepper, bouillon, vegetable juice, mushrooms, and Worcestershire sauce. Cook on high until it boils. Reduce heat to low, and cover. Simmer for about 1 1/2 to 2 hours, or until lentils are tender. Stir occasionally.

Nutrition Facts : Calories 385 calories, CarbohydrateContent 38.8 g, CholesterolContent 48.7 mg, FatContent 14 g, FiberContent 15.8 g, ProteinContent 24.9 g, SaturatedFatContent 5.5 g, SodiumContent 1262 mg, SugarContent 9.4 g

TOMATO-GARLIC LENTIL BOWLS RECIPE: HOW TO MAKE IT

Tomato-Garlic Lentil Bowls Recipe: How to Make It image

An Ethiopian recipe inspired this feel-good dinner that's tangy, creamy and packed with hearty comfort. —Rachael Cushing, Portland, Oregon

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 6 servings.

Number Of Ingredients 13

Ingredients

1 tablespoon olive oil
2 medium onions, chopped
4 garlic cloves, minced
2 cups dried brown lentils, rinsed
1 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon paprika
1/4 teaspoon pepper
3 cups water
1/4 cup lemon juice
3 tablespoons tomato paste
3/4 cup fat-free plain Greek yogurt
Optional: Chopped tomatoes and minced fresh cilantro

Steps:

In a large saucepan, heat oil over medium-high heat; saute onions 2 minutes. Add garlic; cook 1 minute. Stir in lentils, seasonings and water; bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 25-30 minutes., Stir in lemon juice and tomato paste; heat through. Serve with yogurt and, if desired, tomatoes and cilantro.

Nutrition Facts : Calories 294 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 419mg sodium, CarbohydrateContent 49g carbohydrate (5g sugars, FiberContent 8g fiber), ProteinContent 21g protein. Diabetic Exchanges 3 starch

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From jamieoliver.com
Cuisine https://schema.org/GlutenFreeDiet, https://schema.org/VegetarianDiet
Calories 0 calories per serving

1. Preheat the oven to 180ºC/350ºF/gas 4. Trim, wash and finely slice the leek. Peel and dice the carrot, onion and celery.
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Category Main course, Supper
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Calories 662 calories per serving

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LENTIL COTTAGE PIE RECIPE | JAMIE OLIVER LENTIL RECIPES

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