KRYSTAL CHILI RECIPE RECIPES

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SLOW COOKER 3-BEAN TURKEY CHILI RECIPE | CROCK POT CHILI



Slow Cooker 3-Bean Turkey Chili Recipe | Crock Pot Chili image

This easy turkey chili recipe uses lean ground turkey and a whole lotta beans! Make this in the slow cooker or Instant Pot, then pile on your favorite chili toppings and enjoy!

Provided by Gina

Categories     Dinner

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 10

Number Of Ingredients 13

1.3 lb 20 oz 99% lean ground turkey breast
1 small onion (chopped)
1 28 oz can diced tomatoes, drained
1 16 oz can tomato sauce
1 4.5 oz can chopped chilies
1 15 oz can chickpeas, drained
1 15.5 oz can black beans, drained
1 15.5 oz can small red beans, drained
2 tbsp chili powder
1 tsp cumin
1/2 cup chopped red onion
1/2 cup chopped fresh cilantro for topping
optional toppings (shredded cheddar, avocado, sour cream, etc)

Steps:

  • Slow Cooker Directions:
  • Instant Pot Directions:

Nutrition Facts : ServingSize 1 cup, Calories 231 kcal, CarbohydrateContent 27.5 g, ProteinContent 19.5 g, FatContent 5 g, SaturatedFatContent 1.5 g, CholesterolContent 42 mg, SodiumContent 526 mg, FiberContent 8 g, SugarContent 6.5 g

SLOW COOKER PORK AND GREEN CHILI STEW - SKINNYTASTE



Slow Cooker Pork and Green Chili Stew - Skinnytaste image

Chunks of lean pork, slow cooked in the crock pot with tomatoes, green chiles and jalapeño for a delicious weeknight meal with a little bit of heat!

Provided by Gina

Categories     Dinner

Total Time 250 minutes

Prep Time 10 minutes

Cook Time 240 minutes

Yield 6

Number Of Ingredients 12

2 lbs pork tenderloin
salt and pepper to taste
cooking spray
2 tbsp unbleached all-purpose flour
3/4 cup diced onion
2 cans (4.25 oz each whole green chiles, sliced into thick rounds)
2 tbsp chopped jalapeño (or more to taste)
10 oz can diced tomatoes and green chilies (Ro*Tel Mild)
1/2 cup fat-free low-sodium chicken broth
1 tbsp cumin
1/2 tsp garlic powder
salt and fresh ground black pepper (to taste)

Steps:

  • Cut pork into 2-inch pieces. Season with salt and pepper.
  • Heat a large non-stick skillet on high heat; when hot lightly spray the pan with oil and brown the pork over medium heat on all sides, about 3 - 4 minutes total.
  • Sprinkle 1 tbsp of flour over pork and stir to cook 30 seconds, sprinkle remaining flour over pork and cook an additional 30 seconds.
  • Add browned pork to the crock pot, along with the remaining ingredients.
  • Cook on LOW for 6 to 8 hours or HIGH for 4 hours.
  • When done, adjust salt and pepper to taste if needed.

Nutrition Facts : ServingSize 3 /4 cup, Calories 253 kcal, CarbohydrateContent 5.5 g, ProteinContent 33 g, FatContent 9 g, SaturatedFatContent 2.5 g, CholesterolContent 70 mg, SodiumContent 836 mg, FiberContent 0.5 g, SugarContent 1.5 g

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