INGREDIENTS FOR MISO RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

MISO SOUP RECIPES | JAMIE OLIVER VEGETARIAN SOUP RECIPES



Miso soup recipes | Jamie Oliver vegetarian soup recipes image

Super-quick, healthy and full of flavour, this beautiful bowl of punchy broth will definitely warm you up up on a chilly day.

Total Time 20 minutes

Yield 2

Number Of Ingredients 9

750 ml organic chicken or vegetable stock
3cm piece of ginger
2 cloves of garlic
1 fresh red chilli
½ savoy cabbage
1 carrot
2 tablespoons miso paste
low-salt soy sauce
100 g silken tofu

Steps:

    1. Pour the stock into a pan and bring to the boil.
    2. Peel and julienne the ginger, peel and finely slice the garlic, then deseed and chop the chilli. Add to the stock, cover and simmer for 5 minutes.
    3. Core and shred the cabbage. Peel and julienne the carrot, then add to the pan, cover and simmer for a further 3 to 4 minutes, or until the cabbage is wilted.
    4. Stir in the miso paste and a good splash of soy sauce to taste.
    5. Add the tofu and let it stand for a few minutes before serving.

Nutrition Facts : Calories 184 calories, FatContent 4.4 g fat, SaturatedFatContent 0.9 g saturated fat, ProteinContent 18.8 g protein, CarbohydrateContent 17.7 g carbohydrate, SugarContent 11.5 g sugar, SodiumContent 2.4 g salt, FiberContent 5.1 g fibre

MISO AUBERGINES RECIPE - BBC GOOD FOOD



Miso aubergines recipe - BBC Good Food image

A really easy low-fat, low-calorie aubergine recipe with delicious umami flavours. This dish is so rich and meaty, it's hard to believe it's vegan!

Provided by Sophie Godwin – Cookery writer

Categories     Dinner, Main course, Supper

Total Time 55 minutes

Prep Time 5 minutes

Cook Time 50 minutes

Yield 2

Number Of Ingredients 6

2 small aubergines, halved
vegetable oil, for roasting and frying
50g brown miso
100g giant couscous
1 red chilli, thinly sliced
½ small pack coriander, leaves chopped

Steps:

  • Heat oven to 180C/160C fan/gas 4. With a sharp knife, criss-cross the flesh of the aubergines in a diagonal pattern, then place on a baking tray. Brush the flesh with 1 tbsp vegetable oil.
  • Mix the miso with 25ml water to make a thick paste. Spread the paste over the aubergines, then cover the tray with foil and roast in the centre of the oven for 30 mins.
  • Remove the foil and roast the aubergines for a further 15-20 mins, depending on their size, until tender.
  • Meanwhile, bring a saucepan of salted water to the boil and heat ½ tbsp vegetable oil over a medium-high heat in a frying pan. Add the couscous to the frying pan, toast for 2 mins until golden brown, then tip into the pan of boiling water and cook for 8-10 mins until tender (or following pack instructions). Drain well. Serve the aubergines with the couscous, topped with the chilli and a scattering of coriander leaves.

Nutrition Facts : Calories 390 calories, FatContent 12 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 51 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 11 grams fiber, ProteinContent 18 grams protein, SodiumContent 2.3 milligram of sodium

More about "ingredients for miso recipes"

MISO BUTTER RECIPE - NYT COOKING
Years ago, David Chang of Momofuku showed me how to create a fantastic compound butter with miso. Use it melted on fish, chicken or steak (lots of umami); on asparagus, broccoli or carrots; or drizzled on a baked sweet potato (or a regular baked potato).
From cooking.nytimes.com
Reviews 5
Total Time 10 minutes
Cuisine japanese
Calories 79 per serving
  • Use immediately, or roll into a log in plastic wrap and refrigerate or freeze for cutting into slices later.
See details


AUTHENTIC MISO SOUP RECIPE | ALLRECIPES
Delicious and fairly quick and easy to make. I was getting sick of the packets of powdered "miso" soup, since there are no Japanese restaurants or Asian grocery stores nearby, so I ordered most of the ingredients online (with the exception of the tofu and green onions). I made this recipe immediately after I got all the ingredients …
From allrecipes.com
See details


AMAZING VEGAN DRAGON BOWLS WITH MISO GRAVY - RUNNING ON ...
Apr 16, 2021 · Make the miso gravy. To make the miso gravy, add all of the ingredients to a small saucepan and whisk over medium heat until it thickens, about 6-7 minutes. Assemble the …
From runningonrealfood.com
See details


BEST RECIPES WITH MISO PASTE | ALLRECIPES
Aug 12, 2021 · Miso is the secret ingredient for many vegan recipes, adding umami and mouthwatering savory notes. Recipe creator Becky says, "This is great to make biscuits and gravy or for …
From allrecipes.com
See details


WHAT IS MISO SOUP INGREDIENTS - JAPANESE HEALTHY DIET
Aug 13, 2020 · Miso soup (味噌汁, misoshiru) is a traditional Japanese soup consisting of a dashi stock into which softened miso paste is mixed. Also, many optional ingredients may be added depending on regional and seasonal recipes, and personal preference. Types of Miso Paste. Miso is the central ingredient in making miso …
From japanesehealthydiet.com
See details


MISO SALMON RECIPE | ALLRECIPES
I used maybe a quarter cup of miso since it seemed like it would be too salty with more. I also used honey instead of brown sugar. Took half of the ingredients mixed for a marinade, then added the rest to …
From allrecipes.com
See details


MISO GLAZED SALMON RECIPE - SIMPLYRECIPES.COM
Jul 01, 2021 · Japanese miso is a savory, salty paste usually made with fermented soybeans or rice and barley. Rich in protein and nutrients, and utterly delicious, a little tub of miso is quite a …
From simplyrecipes.com
See details


28 EASY JAPANESE RECIPES EVERYONE CAN MAKE - JUST ON…
Mar 22, 2020 · For pantry-led and creative cooking, here are a collection of delicious and easy Japanese recipes you can make at home anytime.Think Japanese curry, miso soup, soba …
From justonecookbook.com
See details


30 CREAMY PASTA RECIPES | MYRECIPES
Apr 15, 2020 · Pasta with Miso Cream Sauce Recipe. This super creamy pasta dish gets nice umami depth from the miso. Cooking the grape tomatoes in a skillet and then stirring in the milk …
From myrecipes.com
See details


37 TURMERIC RECIPES FOR VEGETABLES, MEATS, AND MORE | …
Apr 25, 2019 · 37 Turmeric Recipes for Vegetables, Meats, and More Turmeric is an essential, mildly-flavored ingredient popular in Indian and Middle Eastern dishes. By Bon Appétit
From bonappetit.com
See details


AMAZING VEGAN DRAGON BOWLS WITH MISO GRAVY - RUNNING ON ...
Apr 16, 2021 · Make the miso gravy. To make the miso gravy, add all of the ingredients to a small saucepan and whisk over medium heat until it thickens, about 6-7 minutes. Assemble the …
From runningonrealfood.com
See details


15 DONBURI (JAPANESE RICE BOWL) RECIPES • JUST ONE COOKBOOK
Sep 06, 2017 · Donburi rice bowls are the quintessential Japanese comfort meal.“Don” (丼) refers to the bowl that the dish is served in, so for a typical donburi, you get a bowl of fluffy …
From justonecookbook.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »