HEALTHY TURKEY BURGERS RECIPES

TURKEY MINCE RECIPES | BBC GOOD FOOD

Turkey mince recipes | BBC Good Food image

Use turkey mince to make burgers, curries, Bolognese, meatballs and more. As well as being a lean, low-fat meat, it's budget-friendly and quick to cook.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

GREEK TURKEY BURGERS - SKINNYTASTE

Greek Turkey Burgers - Skinnytaste image

These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun.

Provided by Gina

Categories Dinner Lunch

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 5

Number Of Ingredients 9

Ingredients

1 ½ pounds 93% lean ground turkey
1 tablespoon minced garlic
1 teaspoon ground cumin
2 teaspoons dried oregano
1/3 cup Kalamata olives (finely chopped)
3 ounces crumbled feta cheese
1 cup finely chopped and packed fresh spinach
Pinch each of sea salt and black pepper
Olive oil spray

Steps:

Preheat the oven to 420°F.
Add all the ingredients to a large bowl and mix together thoroughly.
Scoop out a large fistful of meat, roll it into a ball, then flatten it to form a patty around 1 ½ inches thick. Repeat with the remaining meat to make 5 large patties of equal size.
Once the patties are formed, use your thumb to make a shallow indentation in the middle of each patty to prevent them from forming a dome as they cook.
Set a large oven-safe nonstick skillet over medium-high heat and spray lightly with olive oil. When the skillet is hot, add the patties.
Cook on one side for 3 to 4 minutes, until the edges are brown and seared, then flip the patties over.
Cook for an additional minute, then place the entire skillet in the oven to cook until the internal temperature is 165°F, 9 to 11 minutes.
You can also bake them on a baking sheet lined with parchment paper or aluminum foil for 8 to 10 minutes.
Enjoy these as a burger with a toasted whole wheat bun, butter lettuce, cucumber slices, thin red onion slices (optional), sliced tomato, and a little Greek yogurt instead of mayo. Or pair a patty with salad, rice, quinoa, or even roasted vegetables!

Nutrition Facts : ServingSize 1 burger, Calories 255 kcal, CarbohydrateContent 2.5 g, ProteinContent 29 g, FatContent 14.5 g, SaturatedFatContent 5.5 g, CholesterolContent 111 mg, SodiumContent 360 mg, FiberContent 0.5 g, SugarContent 1 g

More about "healthy turkey burgers recipes"

KIDS' HEALTHY LUNCH RECIPES | BBC GOOD FOOD

Keep your kids happy and healthy with our nutritious lunch ideas. These tasty veg-packed wraps, soups, salads and pasta bowls will boost their energy levels.
From bbcgoodfood.com

See details

HEALTHY BURGER RECIPES | BBC GOOD FOOD

Discover Good Food's best healthy burger recipes and find out how to make nourishing turkey, chicken, fish, beef, lamb and veggie burgers.
From bbcgoodfood.com

See details

GRILLED GROUND TURKEY BURGERS RECIPE: HOW TO MAKE IT

These juicy, tender patties on whole wheat buns make a wholesome, satisfying sandwich. We especially like to grill this turkey burger recipe, but you could also pan-fry them. —Sherry Hulsman, Elkton, Florida
From tasteofhome.com
Reviews 5
Total Time 30 minutes
Category Lunch
Calories 293 calories per serving

In a small bowl, combine the egg, bread crumbs, celery, onion, parsley, Worcestershire sauce and seasonings. Crumble turkey into bowl and mix lightly but thoroughly. Shape into 6 patties. , On a greased grill, cook, covered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns.

See details

TURKEY BURGER RECIPE | ANNE BURRELL | FOOD NETWORK

From foodnetwork.com
Reviews 4.9
Total Time 35 minutes
Calories 264 calorie per serving

Toast the buns in a broiler or toaster. Schmear each side of the bun lightly with the sambaal mayo. Put a burger on each of the bottom buns and top each burger with tomato, onion and lettuce. Close up each burger, give each one a little squish and eat em' up!

See details

JUICY TURKEY BURGERS WITH ZUCCHINI (SO MOIST!) - SKINNYTA…

My trick to making the juiciest turkey burgers EVER is by adding grated zucchini! A huge bonus if you want your kids to eat more veggies – they'll never know!
From skinnytaste.com
Reviews 5.0
Total Time 15 minutes
Category Dinner, Lunch
Cuisine American
Calories 161 kcal per serving

Air Fryer Directions:

See details

BEST TURKEY BURGER RECIPE - HOW TO MAKE TURKEY BURGERS

We love using ground turkey as a versatile and healthy option for weeknight dinners. Plus, these easy turkey burgers are juicy, flavorful, and family-friendly.
From thepioneerwoman.com
Total Time 15 minutes
Category comfort food, dinner, grilled, main dish

In a large bowl, combine the ground turkey, mayonnaise, breadcrumbs, Worcestershire, seasoned salt, and black pepper. Mix gently to combine well. Divide the mixture into 6 even portions (about 6 ounces each). Pat together into a tight ball, then press into a patty, ¾-inch thick. On the stovetop: Heat a large cast-iron skillet over medium-high heat. Add 1 tablespoon vegetable oil and swirl to coat the pan. Place the patties in the skillet and let cook for 5 minutes. Flip and cook the other side until the internal temperature of the turkey burger reaches 165˚, about 5 more minutes. If you like cheese on your burgers, add it during the last minute of cooking, then cover to melt. Alternatively cook on the grill: Preheat your grill over medium-high heat, 400 to 425˚. Oil the grill grates. Place the patties on the grill over direct heat. Cook for 4 to 5 minutes per side, covered, or until the internal temperature reads 165˚. If you like cheese on your burgers, add during the last minute of cooking, then cover to melt. Serve immediately on toasted buns with whatever toppings you like!

See details

GREEK TURKEY BURGERS - SKINNYTASTE

These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun.
From skinnytaste.com
Reviews 4.9
Total Time 30 minutes
Category Dinner, Lunch
Cuisine Greek
Calories 255 kcal per serving

Enjoy these as a burger with a toasted whole wheat bun, butter lettuce, cucumber slices, thin red onion slices (optional), sliced tomato, and a little Greek yogurt instead of mayo. Or pair a patty with salad, rice, quinoa, or even roasted vegetables!

See details

EASY TURKEY MINCE RECIPES - OLIVEMAGAZINE

Try our delicious, low-fat and cost-effective ways to feed the family including turkey meatball sandwiches, Thai-style burgers and zingy curries
From olivemagazine.com

See details

HEALTHY RECIPES FOR WEIGHT LOSS | WW USA

At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while staying on track with 9,000+ ideas for healthy meals.
From weightwatchers.com

See details

FETA CHEESE TURKEY BURGERS RECIPE | ALLRECIPES

There are now brands of feta that have olives, sun-dried tomato, and basil already incorporated into the cheese - and this makes a wonderful alternative to plain feta. Also, if turkey burgers are a bit dry, use half to 3/4 the amount of turkey and supplement with lean ground …
From allrecipes.com

See details

ACTUALLY DELICIOUS TURKEY BURGERS | ALLRECIPES

These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com

See details

GRILLED GROUND TURKEY BURGERS RECIPE: HOW TO MAKE IT

Overcooked turkey burgers will be dry and flavorless. Pull the burgers as soon as a thermometer reads 165° and juices run clear. How do you keep turkey burgers from falling apart? The secret to a well-grilled burger that won't fall apart while cooking is a great binder in …
From tasteofhome.com

See details

RECIPES ARCHIVES - SUPER HEALTHY KIDS

Burgers; Casseroles; Stir-Fry; Meat Loaf; Breakfast. Smoothies; Muffins; Pancakes; Eggs; Waffles; ... Search Super Healthy Kids Recipes By Special Diets. By Life Stages. By Courses. By Dish Type. By Cooking Method ... Recipes. HOW TO MAKE BASIC OVERNIGHT OATS. 33 Comments. Recipes. HEALTHY TURKEY MEATLOAF. 65 Reviews. Recipes…
From superhealthykids.com

See details

IMPOSSIBLE AND BEYOND: HOW HEALTHY ARE THESE MEATLESS BURGERS?

Aug 15, 2019 · Poultry-based burger alternatives, such as turkey burgers, also do not contain significant amounts of protective plant compounds. On the other hand, they offer less saturated fat. If a lower risk of diseases like cancer and heart disease is your ultimate goal, aim for the kind of veggie burgers …
From health.harvard.edu

See details

HEALTHY TURKEY RECIPES | EATINGWELL

Find healthy, delicious turkey recipes including roasted turkey, turkey breast and turkey burgers. Healthier recipes, from the food and nutrition experts at EatingWell. 68582.jpg
From eatingwell.com

See details

30 HEALTHY GROUND TURKEY RECIPES - EASY IDEAS FOR COOKING ...

Sep 03, 2021 · Ground turkey is a great option for a lighter meal. It works perfectly in pastas, casseroles, stir-fries, you name it.Here is a list of our favorite healthy ground turkey recipes that are sure to ...
From delish.com

See details

TURKEY BURGERS RECIPE | ALLRECIPES

I had made a switch to turkey instead of the usual ground beef for a healthy alternative and he was surprised to find out that turkey can be so delicious! I alter the recipe just a tad, I left out the salt since the soup mix was salty as is, I added 1/2 cup of bread …
From allrecipes.com

See details

TURKEY BURGERS RECIPE - COOKING CLASSY

May 17, 2019 · Shape into patties: divide into 4 equal portions and shape into patties about 1/2-inch thick. Heat the skillet: preheat olive oil in a 12-inch non-stick skillet over medium-high heat for a few minutes. Sear and cook burgers through: add turkey patties and …
From cookingclassy.com

See details

PAN-FRIED TURKEY BURGERS RECIPE | ALLRECIPES

12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com

See details

TURKEY BURGER RECIPES : FOOD NETWORK | FOOD NETWORK

Check out Rachael's Southwest Turkey Burger and other creative burger recipes of the non-beef variety. Goat Cheese Turkey Burgers Bobby drizzles goat cheese-topped turkey burgers with lemon honey ...
From foodnetwork.com

See details

RECIPES ARCHIVES - SUPER HEALTHY KIDS

See details

18 TURKEY BURGERS YOU SHOULD TRY TONIGHT | TASTE OF HOME

Apr 18, 2019 · Grilled Italian Turkey Burgers These turkey burgers are awesome at a cookout, especially if you're trying to eat healthy. Try topping them with a little marinara or steak …
From tasteofhome.com

See details

EASY KETO LOW CARB TURKEY RECIPES | WHOLESOME YUM

Oct 31, 2021 · Keto Turkey Recipes. Most people think of the holidays when they hear the word turkey, but there are so many great keto turkey recipes that can be made anytime of year. These low carb turkey recipes include ground turkey recipes, from nachos and meatballs to meatloaf and burgers, as well as traditional whole turkey and turkey …
From wholesomeyum.com

See details

73+ BEST HEALTHY LUNCH RECIPES FOR WEIGHT LOSS — EAT THIS ...

Nov 07, 2021 · Yes, burgers are one of the easiest healthy lunch recipes you can make for yourself. It just depends on what you serve with it! We've gone ahead and helped you out by reinventing the chicken burger, using a lean grind of meat and a hugely flavorful—but surprisingly low-calorie—spiked mayo to deliver on the promise of a truly healthy …
From eatthis.com

See details