HAM SOUP PALEO RECIPES

Name: Split Pea Soup with Ham
Prep time: 5 min
Cook time: 2 h
Total time: 2 h
Yield: 6
Cuisine: American
Ingredients: 16 ounce bag of dried split peas; 2 teaspoons olive oil; 1 medium chopped onion; 2 cloves of garlic (chopped); 2 large carrots (chopped); 8 cups low sodium chicken broth; kosher salt and pepper (to taste); 1 large or 2 small smoked ham hocks or 8 ounces cooked ham ((assuming 8 ounces meat removing bone and skin)*)

SPLIT PEA SOUP WITH HAM - SKINNYTASTE

Split Pea Soup with Ham - Skinnytaste image

Split Pea Soup with ham is the soup I crave on cold nights!

Provided by Gina

Categories Dinner Lunch Soup

Total Time 120 minutes

Prep Time 5 minutes

Cook Time 120 minutes

Yield 6

Number Of Ingredients 8

Ingredients

16 ounce bag of dried split peas
2 teaspoons olive oil
1 medium chopped onion
2 cloves of garlic (chopped)
2 large carrots (chopped)
8 cups low sodium chicken broth
kosher salt and pepper (to taste)
1 large or 2 small smoked ham hocks or 8 ounces cooked ham ((assuming 8 ounces meat removing bone and skin)*)

Steps:

Wash the peas and drain.
In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat until soft, about 4 to 5 minutes.
Add the peas, carrots, ham hock and chicken broth, then cover the pot and let it come to a boil. Add salt and pepper to taste.
Once it boils, reduce heat and cook for about 2 hours, or until the peas are soft and thickened.
Make sure to check the liquid and consistency. You may need to add hot water if it becomes too thick.
Remove ham hock, discard the skin and boned and serve with ham.

Nutrition Facts : ServingSize 1 1/3 cup, Calories 394 kcal, CarbohydrateContent 54.5 g, ProteinContent 27 g, FatContent 8.5 g, SaturatedFatContent 1.5 g, CholesterolContent 33.5 mg, SodiumContent 606 mg, FiberContent 18 g, SugarContent 7.5 g

LEFTOVER HAM BONE SOUP WITH POTATOES AND CABBAGE - SKINN…

Leftover Ham Bone Soup with Potatoes and Cabbage - Skinn… image

If you're making a big bone-in ham for the holidays this year, don’t throw away the leftover ham bone once all the meat’s been cut off. It’s a key ingredient in this soup that adds instant flavor with minimal effort!

Provided by Gina

Categories Dinner Soup

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 6

Number Of Ingredients 10

Ingredients

cooking spray
1/2 cup chopped onion
2 cloves garlic (minced)
1/2 cup chopped celery
2 medium carrots (peeled and sliced)
4 cups 1 carton less sodium chicken broth
10 ounces 2 medium yukon gold potatoes, peeled and diced small
1 leftover ham bone
5 ounces chopped leftover ham
1 small head cabbage (cored and chopped (13 oz))

Steps:

Instant Pot:
Assuming your electric pressure cooker has a saute option, press the saute button and spray with oil, add the onions, celery, and garlic and saute, 4 to 5 minutes.
Add the chicken broth, carrots, 1 1/2 cups water, potatoes, ham bone and ham and cook high pressure 20 minutes.
Let the steam release naturally. Add the cabbage and cook 5 minutes high pressure. Natural or quick release.
To cook on the stove top:
Follow the same directions as above in a large pot or Dutch oven, cook covered low 1 hour adding the cabbage during the last 10 to 15 minutes. Cook until the cabbage and vegetables are tender.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 124 kcal, CarbohydrateContent 15 g, ProteinContent 10.5 g, FatContent 2.5 g, SaturatedFatContent 1 g, CholesterolContent 22 mg, SodiumContent 437 mg, FiberContent 3.5 g, SugarContent 4.5 g

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