GUACAMOLE AND CHIPS RECIPES

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GUACAMOLE AND CHIPS RECIPE - BETTYCROCKER.COM



Guacamole and Chips Recipe - BettyCrocker.com image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Add something tangy to your family's Mexican night! Serve avocado dip with tortilla chips - a traditional appetizer!

Provided by Betty Crocker Kitchens

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Yield 11

Number Of Ingredients 10

2 jalapeño chilies
2 ripe large avocados
2 tablespoons lime or lemon juice
2 tablespoons finely chopped fresh cilantro
1/2 teaspoon salt
Dash of pepper
1 clove garlic, finely chopped
2 medium tomatoes, finely chopped (1 1/2 cups)
1 medium onion, chopped (1/2 cup)
1/2 bag (13 1/2 ounces) baked tortilla chips

Steps:

  • Remove stems, seeds and membranes from chilies; chop chilies. Cut avocados lengthwise in half; remove pit and peel. Place avocados in medium glass or plastic bowl; mash.
  • Stir in chilies and remaining ingredients except tortilla chips. Cover and refrigerate at least 1 hour to blend flavors. Serve with tortilla chips.

Nutrition Facts : Calories 130 , CarbohydrateContent 19 g, CholesterolContent 0 mg, FatContent 1 , FiberContent 3 g, ProteinContent 3 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 240 mg, SugarContent 1 g, TransFatContent 0 g

GUACAMOLE AND CHIPS RECIPE | MYRECIPES



Guacamole and Chips Recipe | MyRecipes image

Provided by Sara Quessenberry

Yield Makes 8 servings

Number Of Ingredients 8

5 avocados, cut into 1/2-inch pieces
½ red onion, finely chopped
1 jalapeño, seeded and finely chopped
1 cup fresh cilantro, roughly chopped
2 tablespoons fresh lime juice
1 teaspoon kosher salt
? teaspoon black pepper
1 16-ounce bag tortilla chips

Steps:

  • In a large bowl, combine the avocados, onion, jalapeño, cilantro, lime juice, salt, and pepper. Stir well. Serve with the tortilla chips.Tip: Plan ahead. You can prepare guacamole up to two hours before serving. To keep it from turning brown, cover the bowl with plastic wrap so that the wrap lies directly on the guacamole, with no air in between, then refrigerate.

Nutrition Facts : Calories 427 calories, CarbohydrateContent 56 g, FatContent 21 g, FiberContent 13 g, ProteinContent 7 g, SaturatedFatContent 3 g, SodiumContent 297 mg, SugarContent 3 g

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