GLUTEN FREE BAR RECIPES RECIPES

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AMAZING GLUTEN-FREE LAYER BARS RECIPE | ALLRECIPES



Amazing Gluten-Free Layer Bars Recipe | Allrecipes image

A gluten-free adaptation of the traditional Seven Layer Bar recipe. All ingredients are available in ordinary supermarkets. Be sure to check the packaging on your ingredients to make sure they are indeed gluten-free.

Provided by Kate

Categories     Desserts    Cookies    Bar Cookie Recipes

Total Time 1 hours 0 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 30 bars

Number Of Ingredients 6

7 ounces sweetened flaked coconut, divided
1 cup butterscotch chips
6 ounces semisweet chocolate chips
8 ounces unsalted peanuts
½ cup sliced almonds
1 (14 ounce) can sweetened condensed milk

Steps:

  • Preheat oven to 350 degrees F ( 175 degrees C ). Generously grease one 13x9-inch baking pan.
  • Spread 2/3 of the flaked coconut evenly on the bottom of the baking pan. Sprinkle the butterscotch morsels, chocolate chips, and peanuts evenly over the coconut layer. Pour condensed milk evenly over the whole pan. Top with sliced almonds and remaining coconut.
  • Bake in preheated oven for 20 minutes. Cool completely before cutting into squares.

Nutrition Facts : Calories 185.3 calories, CarbohydrateContent 19.7 g, CholesterolContent 4.4 mg, FatContent 10.9 g, FiberContent 1.8 g, ProteinContent 3.6 g, SaturatedFatContent 5.5 g, SodiumContent 42.6 mg, SugarContent 16.6 g

GLUTEN-FREE, ALLERGY-FRIENDLY TRAIL BARS RECIPE | ALLRECIPES



Gluten-Free, Allergy-Friendly Trail Bars Recipe | Allrecipes image

I came up with this recipe, since it's hard to find quick-and-easy snacks without gluten or peanuts. These bars are so good that even my friends who don't have food allergies love them! If you have tree-nut allergies, you can substitute sunflower seeds and/or sesame seeds. There are so many variations on this recipe!

Provided by Jennifer

Categories     Appetizers and Snacks

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 16 servings

Number Of Ingredients 9

¾ cup sunflower seed spread (such as SunButter®)
½ cup honey
¼ cup agave nectar
½ teaspoon vanilla extract
3 cups gluten-free rolled oats
1 cup dried cranberries
1 cup chocolate chips
? cup chopped roasted macadamia nuts
? cup cashews, chopped

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Stir sunflower seed spread, honey, agave nectar, and vanilla extract together in a large bowl until evenly mixed. Add oats and stir to coat oats completely.
  • Stir cranberries, chocolate chips, macadamia nuts, and cashews into oats mixture. Turn oat mixture out into the prepared baking dish and press down until evenly spread out and compact.
  • Bake in the preheated oven until golden brown, 18 to 20 minutes. Cool completely before cutting into bars.

Nutrition Facts : Calories 283.9 calories, CarbohydrateContent 40.4 g, FatContent 13.3 g, FiberContent 4.6 g, ProteinContent 5.5 g, SaturatedFatContent 3.2 g, SodiumContent 83.3 mg, SugarContent 23.5 g

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