FRIED OATMEAL PATTIES RECIPES

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CABBAGE PATTIES RECIPE - THE COOKING FOODIE



Cabbage patties Recipe - The Cooking Foodie image

Cabbage patties recipe - crispy on the outside, soft inside. These fried cabbage balls/patties/cutlets are easy to make and super delicious.

Provided by TheCookingFoodie

Categories     vegetarian Recipes    Side Dishes     Dinner Recipes    Lunch Recipes    Christmas Recipes    Thanksgiving Recipes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6

Number Of Ingredients 10

750g (26.45oz) cabbage
2 onions
2 eggs
1/3 cup (56g) semolina
2 garlic cloves
1/4 bunch parsley
1 teaspoon thyme
1 teaspoon salt
1/2 teaspoon black pepper
Oil for frying

Steps:

  • 1. Chop the cabbage, cook in boiling water for 7-8 minutes, then drain completely. 2. Chop the onions, crush the garlic cloves. Cook the onions for few minutes and add crushed garlic. Cook over medium-low heat until onions become golden. 3. In a large bowl place cooked and drained cabbage, cooked onions, parsley, eggs, semolina, thyme, salt and pepper. mix all the ingredients well until incorporated. If needed add more semolina. Set aside for 10 minutes. 4. In a large pan heat vegetable oil. 5. Shape patties from cabbage mixture and fry over medium-high heat for 2-3 minutes from each side or until golden. Transfer to a kitchen paper to get rid of excess oil. * Serving suggestion: sour cream with dill, yogurt, fresh salad.* Equipment I used in this recipe: https://www.amazon.com/shop/thecookingfoodieMore Cabbage Recipes:Easy Cabbage Pie RecipeRoasted Cabbage Wedges

BAKED SALMON CAKES (SALMON PATTIES) - A HEALTHY HOLIDAY ...



Baked Salmon Cakes (Salmon Patties) - A Healthy Holiday ... image

These baked salmon cakes are light, healthy and a perfect Holiday appetizer! With wild Alaskan salmon, peppers, capers, breadcrumbs and a zesty avocado dressing.

Provided by Gina

Categories     Appetizer

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 15

Number Of Ingredients 19

1/2 pound wild Alaskan salmon filet (fresh or frozen (if frozen thaw overnight in the refrigerator))
olive oil cooking spray
1 tbsp olive oil
Kosher salt and freshly ground black pepper
3/4 cup small-diced red onion (1 small onion)
1 1/2 cups small-diced celery (4 stalks)
1/2 cup small-diced red bell pepper (from 1 small pepper)
1/2 cup small-diced yellow bell pepper (from 1 small pepper)
1/4 cup minced fresh flat-leaf parsley
1 tablespoon capers (drained)
1/4 tablespoon hot sauce
1 1/2 tsp Old Bay seasoning
1 cup seasoned breadcrumbs (or gluten-free crumbs)
3 tablespoon light mayonnaise
3 tablespoon Greek yogurt (0 %)
1 tablespoon Dijon mustard
1 large egg (lightly beaten)
3 large egg whites (lightly beaten)
Zesty avocado cilantro dressing

Steps:

  • Season salmon with salt.
  • Heat a large sauté pan over medium-high heat; when hot lightly spray with oil and add the salmon.
  • Cook until browned on one side, about 4 to 5 minutes then turn and cook an additional 4 to 5 minutes or until salmon easily flakes.
  • Set aside on a dish to cool.
  • Add the olive oil to the pan, then add the the onion, celery, red and yellow bell peppers, parsley, capers, hot sauce, Old Bay seasoning, 1/2 teaspoon kosher salt, and 1/2 teaspoon pepper in a large saute pan over medium-low heat and cook until the vegetables are soft, approximately 18 to 20 minutes.
  • Set aside to cool to room temperature.
  • Flake the salmon into a large bowl.
  • Add the bread crumbs, mayonnaise, yogurt, mustard, and eggs.
  • Add the vegetable mixture and mix well.
  • Cover and chill in the refrigerator for 30 minutes, this will make them easier to shape and become less sticky.
  • Preheat oven to 400°F.
  • Spray a non-stick baking sheet with cooking spray.
  • Shape the batter into 15 (scant 1/4 cup each) cakes and place on prepared baking sheet.
  • Bake about 10 to 12 minutes on each side, or until golden brown.

Nutrition Facts : ServingSize 1 cake, Calories 87 kcal, CarbohydrateContent 8 g, ProteinContent 7 g, FatContent 3 g, SaturatedFatContent 0.5 g, CholesterolContent 23 mg, SodiumContent 297 mg, FiberContent 1 g, SugarContent 1 g

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