FRESH SWEET POTATOES RECIPES

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GLAZED SWEET POTATOES RECIPE: HOW TO MAKE IT



Glazed Sweet Potatoes Recipe: How to Make It image

Fresh sweet potatoes Mom grew disappeared fast at our family table when she served them with this easy, flavorful glaze. She still makes them this way, and now her glazed sweet potato recipe has become a favorite with the grandchildren as well! —Rosemary Pryor, Pasadena, Maryland

Provided by Taste of Home

Categories     Side Dishes

Total Time 60 minutes

Prep Time 30 minutes

Cook Time 30 minutes

Yield 5 servings.

Number Of Ingredients 5

2 pounds sweet potatoes or 2 cans (15-3/4 ounces each) sweet potatoes, drained
1/4 cup butter, cubed
1/4 cup maple syrup
1/4 cup packed brown sugar
1/4 teaspoon ground cinnamon

Steps:

  • If using fresh sweet potatoes, place in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook 25-40 minutes or until tender. Drain; cool slightly and peel. Cut into chunks., Preheat oven to 350°. Place sweet potatoes in a 2-qt. baking dish. In a small saucepan, combine butter, syrup, brown sugar and cinnamon; bring to a boil, stirring constantly. Pour over potatoes. , Bake, uncovered, 30-40 minutes or until heated through.

Nutrition Facts : Calories 352 calories, FatContent 9g fat (6g saturated fat), CholesterolContent 24mg cholesterol, SodiumContent 96mg sodium, CarbohydrateContent 66g carbohydrate (39g sugars, FiberContent 6g fiber), ProteinContent 3g protein.

HOW TO DEHYDRATE SWEET POTATOES - FRESH OFF THE GRID



How to Dehydrate Sweet Potatoes - Fresh Off The Grid image

Yield: 1 lb sweet potatoes (about 2 medium) = ~100g dehydrated sweet potato

Provided by Fresh Off The Grid

Categories     Ingredient

Total Time 510 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 1

1 lb sweet potatoes (see note 1)

Steps:

  • Start with clean hands, equipment, and countertops.
  • Peel the sweet potatoes, then wash under cold water.
  • Cut up the sweet potatoes—For cubes, dice into cubes no larger than ½" inch.For slices, cut into discs ¼" thickFor shreds, use the large holes of a box grater and shred the sweet potatoes
  • Blanch or bake the sweet potatoes—To blanch: Add the sweet potatoes to boiling water (or set them in a steamer basket over boiling water) for 2-3 minutes. Drain and rinse under cold water.To bake: Spread the sweet potatoes onto a lined baking sheet and bake at 350°F (177°C) for 20 minutes.
  • Arrange the sweet potatoes on dehydrator trays, utilizing a mesh liner to prevent the sweet potatoes from falling through the holes as it shrinks.
  • Dehydrate at 125ºF (52ºC) for 8-12 hours until the sweet potato is dry and hard (see note 2).
  • Storage Tips

Nutrition Facts : ServingSize 25 g (dried), Calories 98 kcal, CarbohydrateContent 23 g, ProteinContent 2 g, FiberContent 3 g, SugarContent 5 g

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GLAZED SWEET POTATOES RECIPE: HOW TO MAKE IT
Fresh sweet potatoes Mom grew disappeared fast at our family table when she served them with this easy, flavorful glaze. She still makes them this way, and now her glazed sweet potato recipe has become a favorite with the grandchildren as well! —Rosemary Pryor, Pasadena, Maryland
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Reviews 4.8
Total Time 60 minutes
Category Side Dishes
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  • If using fresh sweet potatoes, place in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook 25-40 minutes or until tender. Drain; cool slightly and peel. Cut into chunks., Preheat oven to 350°. Place sweet potatoes in a 2-qt. baking dish. In a small saucepan, combine butter, syrup, brown sugar and cinnamon; bring to a boil, stirring constantly. Pour over potatoes. , Bake, uncovered, 30-40 minutes or until heated through.
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