FOOD CALCULATER RECIPES

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GARLIC SHRIMP IN COCONUT MILK, TOMATOES AND ... - SKINNYTASTE



Garlic Shrimp in Coconut Milk, Tomatoes and ... - Skinnytaste image

A quick shrimp stew cooked in a tomato coconut broth with a hint of lime and cilantro. Simple enough to make for a weekday dinner yet sophisticated enough to serve to company. Serve with a little brown basmati rice to soak up the broth.

Provided by Gina

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 11

1 1/4 lbs peeled and deviened jumbo shrimp (weight after peeled)
1 tsp olive oil
1 red bell pepper (diced)
4 scallions (thinly sliced, white and green parts separated)
1/2 cup chopped cilantro
4 cloves garlic (minced)
1/2 teaspoon kosher salt
1/2 tsp crushed red pepper flakes (or to taste)
14.5 oz can diced tomatoes
14 oz can light coconut milk
1/2 lime (squeezed)

Steps:

  • In a medium pot, heat oil on medium-low heat. Add red peppers and sauté until soft, about 4 minutes.
  • Add scallion whites, 1/4 cup cilantro, garlic and red pepper flakes, cook 1 minute.
  • Add tomatoes, coconut milk and 1/4 teaspoon salt, increase heat and bring to a boil, cover and simmer on low about 10 minutes to let the flavors blend and to thicken the sauce.
  • Add shrimp and cook 5 to 6 minutes, until opaque and cooked through.
  • Add lime juice.
  • To serve, divide equally among 4 bowls, about 1 1/4 cups then top with scallions and cilantro.

Nutrition Facts : ServingSize 1 -1/2 cups, Calories 267 kcal, CarbohydrateContent 9.5 g, ProteinContent 30 g, FatContent 10.5 g, SaturatedFatContent 6 g, CholesterolContent 215 mg, SodiumContent 397 mg, FiberContent 1.5 g, SugarContent 3.5 g

HEALTHY 3-INGREDIENT BANANA OATMEAL COOKIES - SKINNYTASTE



Healthy 3-Ingredient Banana Oatmeal Cookies - Skinnytaste image

These Healthy Banana Oatmeal Cookies are made with just three ingredients! Mashed ripe bananas, oatmeal and walnuts. SO GOOD!

Provided by Gina

Categories     Breakfast    Brunch    Dessert    Snack

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 8

Number Of Ingredients 3

2 medium ripe bananas (mashed)
1 cup of uncooked quick oats*
1/4 cup crushed walnuts

Steps:

  • Preheat oven to 350°F.  Spray a non-stick cookie sheet with cooking spray or use a Silpat.
  • Combine the mashed bananas and oats in a bowl. Fold in the walnuts.
  • Place a tablespoon of each on the cookie sheet.
  • Bake 15 minutes. Makes 16 cookies.

Nutrition Facts : ServingSize 2 cookies, Calories 93 kcal, CarbohydrateContent 15 g, ProteinContent 2 g, FatContent 3.5 g, SodiumContent 0.5 mg, FiberContent 2 g, SugarContent 4.5 g

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GARLIC SHRIMP IN COCONUT MILK, TOMATOES AND ... - SKINNYTASTE
A quick shrimp stew cooked in a tomato coconut broth with a hint of lime and cilantro. Simple enough to make for a weekday dinner yet sophisticated enough to serve to company. Serve with a little brown basmati rice to soak up the broth.
From skinnytaste.com
Reviews 4.8
Total Time 30 minutes
Category Dinner
Cuisine American
Calories 267 kcal per serving
  • To serve, divide equally among 4 bowls, about 1 1/4 cups then top with scallions and cilantro.
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