ELDERBERRY EN ESPAÑOL RECIPES
ELDERBERRY SYRUP RECIPE | ALLRECIPES
This recipe is good for treating colds and the flu, and good on anything you would put syrup on, like waffles, pancakes, or ice cream. You may try blueberries, blackberries, or raspberries for different flavors.
Provided by danny k
Categories Side Dish Sauces and Condiments Syrup Recipes
Total Time 1 hours 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 3 cups
Number Of Ingredients 6
Steps:
- Place elderberries, water, cinnamon stick, cloves, and ginger in a saucepan over medium heat. Bring to a boil, reduce heat to low, and simmer for 30 minutes. Use a potato masher to mash berries to release juice; strain the mixture through a fine sieve, retaining juice and discarding the pulp. Let juice cool.
- Stir in honey until thoroughly combined and transfer to a lidded jar. Keeps in refrigerator 2 to 3 months.
Nutrition Facts : Calories 24 calories, CarbohydrateContent 6.5 g, FiberContent 0.3 g, SodiumContent 1.1 mg, SugarContent 5.8 g
ELDERBERRY SYRUP RECIPE | ALLRECIPES
This recipe is good for treating colds and the flu, and good on anything you would put syrup on, like waffles, pancakes, or ice cream. You may try blueberries, blackberries, or raspberries for different flavors.
Provided by danny k
Categories Side Dish Sauces and Condiments Syrup Recipes
Total Time 1 hours 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 3 cups
Number Of Ingredients 6
Steps:
- Place elderberries, water, cinnamon stick, cloves, and ginger in a saucepan over medium heat. Bring to a boil, reduce heat to low, and simmer for 30 minutes. Use a potato masher to mash berries to release juice; strain the mixture through a fine sieve, retaining juice and discarding the pulp. Let juice cool.
- Stir in honey until thoroughly combined and transfer to a lidded jar. Keeps in refrigerator 2 to 3 months.
Nutrition Facts : Calories 24 calories, CarbohydrateContent 6.5 g, FiberContent 0.3 g, SodiumContent 1.1 mg, SugarContent 5.8 g
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ELDERBERRY SOUP RECIPE | ALLRECIPES
Another fine summery soup - refreshing, light, and different! Elderberries are common in my native Germany. This soup may be served hot or cold, but is better cold as a summer treat. Serve with gingersnaps crumbled into each serving. Drizzle in heavy cream, if desired.
From allrecipes.com
Reviews 3.4
Total Time 45 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Fruit Soup Recipes
Calories 64 calories per serving
From allrecipes.com
Reviews 3.4
Total Time 45 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Fruit Soup Recipes
Calories 64 calories per serving
- In a separate pot, bring the apples and remaining water to a boil. Place the lemon peel in the pot. Reduce heat to low, and simmer 10 minutes. Remove peel. Mix the elderberry puree into the apple mixture, and sweeten to taste with sugar.
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This effervescent winter mocktail features immune-supporting elderberry syrup alongside anti-inflammatory turmeric and a dose of vitamin C from orange juice. Use freshly squeezed orange juice for the best flavor. Depending on the sweetness of your elderberry syrup, you may want to use more or a little less.
From eatingwell.com
Total Time 5 minutes
Category Healthy Drink Recipes
Calories 124 calories per serving
From eatingwell.com
Total Time 5 minutes
Category Healthy Drink Recipes
Calories 124 calories per serving
- Top with sparkling water and garnish with an orange slice, if desired.
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HOMEMADE ELDERBERRY SYRUP RECIPE | EATINGWELL
If you want to know how to make elderberry syrup, the step-by-step process outlined in this recipe is simple. Fresh ginger and manuka honey boost this tonic's potential healing power, and the manuka honey gives it great body (regular honey will also work). With this recipe, you can create a soothing, tea-like sipper by mixing the elderberry syrup with hot water. But if you like something a little cooler, pour the elderberry syrup over ice and top it off with club soda for an invigorating elixir to support your immune system. If you're feeling a little more adventurous, you can use it in a cocktail (see Associated Recipes).
From eatingwell.com
Reviews 5
Total Time 12 hours 50 minutes
Category Healthy Ginger Recipes
Calories 48 calories per serving
From eatingwell.com
Reviews 5
Total Time 12 hours 50 minutes
Category Healthy Ginger Recipes
Calories 48 calories per serving
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