SLOW-COOKED TURKEY SLOPPY JOES - TASTE OF HOME
This tangy sandwich filling is so easy to prepare in the slow cooker, and it goes over well at gatherings large and small. I frequently take it to potlucks, and I'm always asked for my secret ingredient. —Marylou LaRue, Freeland, Michigan
Provided by Taste of Home
Categories Lunch
Total Time 04 hours 15 minutes
Prep Time 15 minutes
Cook Time 04 hours 00 minutes
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large skillet coated with cooking spray, cook the turkey, onion, celery and green pepper over medium heat until meat is no longer pink; drain. Stir in the soup, ketchup, mustard, brown sugar and pepper., Transfer to a 3-qt. slow cooker. Cover and cook on low for 4 hours. Serve on buns.
Nutrition Facts : Calories 264 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 39mg cholesterol, SodiumContent 614mg sodium, CarbohydrateContent 34g carbohydrate (13g sugars, FiberContent 2g fiber), ProteinContent 16g protein. Diabetic Exchanges 2 starch
CROCK POT PICADILLO - SKINNYTASTE
Crock Pot Picadillo is a flavorful Cuban dish made with ground beef and a sauce made from simmering tomatoes, green olives, bell peppers, cumin, and spices.
Provided by Gina
Categories Dinner
Total Time 207 minutes
Prep Time 15 minutes
Cook Time 192 minutes
Yield 11
Number Of Ingredients 12
Steps:
- Brown meat in a large deep skillet on medium-high heat; season with generously with salt and a little pepper. Use a wooden spoon to break the meat up into small pieces.
- When meat is no longer pink, drain all the liquid from pan. Add the onions, garlic and bell peppers to the meat and cook an addition 3-4 minutes.
- Transfer the meat to the slow cooker, then add tomato, cilantro, tomato sauce, 1 1/4 cups water, alcaparrado (or olives) [I usually add some of the brine from the jar for added flavor] then add the spices.
- Set slow cooker to HIGH for 3 to 4 hours or LOW for 6 to 8.
- After it's ready, taste for salt and add more as needed [I added a little more cumin and garlic powder at the end as well since the crock pot tends to mute the flavors of herbs and spices].
- Discard the bay leaves and serve over brown rice.
- Makes about 5 3/4 cups.
Nutrition Facts : ServingSize 1 /2 cup, Calories 207 kcal, CarbohydrateContent 5 g, ProteinContent 28 g, FatContent 8.5 g, SaturatedFatContent 3.5 g, CholesterolContent 74 mg, SodiumContent 477 mg, FiberContent 1 g, SugarContent 3 g
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