COTTAGE CHEESE TOMATO RECIPES

TOMATOES & COTTAGE CHEESE RECIPE - FOOD.COM

Tomatoes & Cottage Cheese Recipe - Food.com image

My dad has been eating this for as long as I can remember. It's his creation and I love the combination of ingredients. You can have them for Lunch or a light side dish for Dinner.

Total Time 5 minutes

Prep Time 5 minutes

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

4 slices tomatoes
4 tablespoons cottage cheese
4 dashes Worcestershire sauce
4 dashes Tabasco sauce
salt & pepper

Steps:

Arrange the four slices of tomato on a plate, top them with 1 Tbs. of cottage cheese each (you can add more if you choose); and 1 dash of each Tabasco and Worcestershire sauce on each slice of tomato. Add salt and pepper to taste. Enjoy!

Nutrition Facts : Calories 32.9, FatContent 1.2, SaturatedFatContent 0.5, CholesterolContent 4.4, SodiumContent 104.8, CarbohydrateContent 2.5, FiberContent 0.5, SugarContent 1.8, ProteinContent 3.2

COTTAGE CHEESE SALAD RECIPE | ALLRECIPES

Cottage Cheese Salad Recipe | Allrecipes image

Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!

Provided by RANDIMARTIN

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 servings

Number Of Ingredients 5

Ingredients

1 (16 ounce) container cottage cheese, drained
4 roma (plum) tomatoes, chopped
4 green onions, chopped
2 medium cucumbers, peeled and diced
salt and pepper to taste

Steps:

In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.

Nutrition Facts : Calories 137.9 calories, CarbohydrateContent 8.3 g, CholesterolContent 16.8 mg, FatContent 5.2 g, FiberContent 1.1 g, ProteinContent 15 g, SaturatedFatContent 3.2 g, SodiumContent 458.8 mg, SugarContent 2.7 g

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