COCONUT SNACKS RECIPES RECIPES

Steps:

• 1. Chop the pumpkin or squash into 3cm chunks and cut the ginger into matchsticks. Pick the coriander leaves and finely chop the stalks.
  2. Pour a good lug of groundnut oil into a large saucepan and place on a high heat. Add the ginger, garlic, red chilli and shallots, then reduce to a medium heat. Cook until golden, stirring occasionally, then add the mustard seeds, curry leaves, and coriander stalks and fry until the curry leaves go crispy. Add the turmeric, tomatoes and coconut milk. Bring to the boil, then add the pumpkin and chickpeas. Reduce to a low heat, cover with a lid and simmer for 45 minutes. Check occasionally and add a splash of water if it looks a bit dry.
  3. When the time’s up, take the lid off and cook for a further 15 minutes or so until the sauce is lovely and thick.
  4. Scatter with coriander leaves and serve with rice, naan bread and chutneys and dips on the side.

Steps:

• 1. Bruise the cardamom pods and shake out the seeds, then roughly crush them with a pestle and mortar.
  2. Peel and chop the onion and sweet potato, peel and finely grate the ginger, then peel and crush the garlic.
  3. Heat the oil in a large pan over a low heat. Add the onion and a small pinch of sea salt and cook for 10 minutes, or until soft and sweet, stirring often.
  4. Stir in the sweet potato, ginger, garlic and crushed cardamom seeds. Cook for 2 minutes, before adding the coconut milk.
  5. Let it simmer for 1 to 2 minutes, then stir in the stock. Cover with a lid, and leave to simmer gently for 15 minutes.
  6. Liquidise the soup with a stick blender until smooth, then season to taste with a pinch of salt and black pepper and a squeeze of lemon juice.
  7. To make the red pepper topping, heat the oil in a frying pan, then roughly crush and add the coriander seeds and add the chilli flakes. Cook for 1 minute, or until lovely and fragrant.
  8. In a dry pan, toast the coconut flakes (if using).
  9. Rinse and finely slice the peppers, then add to the spices with the spinach. Continue cooking until the spinach has wilted down, then season and stir in the toasted coconut flakes.
  10. Ladle the soup into bowls, finishing with a dollop of red pepper topping, then serve with broken up pieces of poppadoms on the side, if you like.