CINNAMON BUN CALORIES RECIPES
CINNAMON BUNS- LOW CALORIE LOW FAT HEALTHY!!!! RECIPE ...
ive been looking for one of these recipes for so long on the website it says that each one of these has 137 calories and that's when you use the vegtable oil instead of yogurt or apple sauce i'm going to make them before this gets published so i hope that they aren't lying!
Total Time 1 hours 20 minutes
Prep Time 40 minutes
Cook Time 40 minutes
Yield 36 cinnamon rolls, 36 serving(s)
Number Of Ingredients 16
Steps:
- Combine and mix scalded milk with yogurt, 1/2 cup splenda and 1/2 cup sugar.
- Set aside to cool.
- In large bowl, beat egg whites, and add milk mixture.
- Add salt.
- Dissolve yeast in 1/4 cup lukewarm water.
- Add to mixture and blend in both flours on low speed.
- Cover and let rise until it doubles in size.
- Roll out dough on floured surface.
- Spread with margarine, and cover with Splenda sugar.
- Blend and sprinkle with cinnamon.
- Add raisins.
- Roll up and cut in 3/4 inch slices.
- Place on baking sheet or cake pan with sides of cinnamon rolls touching.
- Bake 15 to 20 minutes at 350 degrees.
- Cool and add icing.
- Icing Directions: mix 1 cup powdered sugar, 1/2 tsp vanilla extract, and 1 tsp water.
- Add more water if icing is too thick.
Nutrition Facts : Calories 148.9, FatContent 5.5, SaturatedFatContent 1.2, CholesterolContent 0.6, SodiumContent 74.7, CarbohydrateContent 23, FiberContent 1.2, SugarContent 8.8, ProteinContent 2.8
CINNAMON BUNS RECIPE | ALLRECIPES
Nothing beats cinnamon buns on a cold morning.
Provided by JJOHN32
Categories Bread
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 1 dozen buns
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease an 8 inch square pan.
- Cut cold butter into 1/4 inch cubes. Toss cubes with baking mix until coated. Beat 1/2 cup milk and egg together; stir into butter mixture.
- Turn dough onto cloth covered board generously dusted with baking mix; roll to coat. Fold and knead 10 times. Roll into a 15 x 8 inch rectangle. Spread with softened butter or margarine. Mix sugar and cinnamon, and sprinkle over dough. Roll up tightly, beginning at 15 inch side. Pinch edge into roll. Cut into 12 slices with a sharp knife. Place cut sides down in prepared pan.
- Bake until golden, about 15 minutes. Remove from oven, and cool for 15 minutes.
- Mix confectioners sugar and 1 tablespoon milk until smooth. Drizzle over cinnamon buns. Serve.
Nutrition Facts : Calories 198.1 calories, CarbohydrateContent 32 g, CholesterolContent 26.6 mg, FatContent 6.7 g, FiberContent 0.2 g, ProteinContent 3.1 g, SaturatedFatContent 3.1 g, SodiumContent 544.6 mg, SugarContent 14.5 g
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