CHINESE STIR FRY RECIPES RECIPES

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VEGETARIAN STIR-FRY RECIPES - BBC GOOD FOOD



Vegetarian stir-fry recipes - BBC Good Food image

Whip up a meat-free feast in no time with delicious veggie stir-fries packed with wholesome ingredients and vibrant Asian flavours to excite the senses.

Provided by Good Food team

Number Of Ingredients 1

SIMPLE CHINESE NOODLES RECIPE - FOOD.COM



Simple Chinese Noodles Recipe - Food.com image

Make and share this Simple Chinese Noodles recipe from Food.com.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 6 serving(s)

Number Of Ingredients 7

7 ounces steam fried Chinese noodles
6 slices ginger
2 stalks green onions (cut in 1-inch strips)
3 tablespoons oil
3 tablespoons oyster sauce
2 tablespoons soya sauce
1 tablespoon sesame oil

Steps:

  • Put noodles in 4 cups of salted boiling water. Cook 1-2 minutes. Stir occasionally.
  • Drain and dry.
  • Heat oil in wok or frypan until smoking hot.
  • Add ginger and onion stir for 30 seconds.
  • Add noodles and fry for 5 minutes over med heat.
  • Add sauce, and stir until coated.
  • Serve hot or cold.
  • Sometimes I add some julienned carrots or broccoli to this.

Nutrition Facts : Calories 264.3, FatContent 19.3, SaturatedFatContent 2.7, CholesterolContent 0, SodiumContent 727.1, CarbohydrateContent 20.7, FiberContent 1.5, SugarContent 0.3, ProteinContent 3.6

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