CHICKEN TERIYAKI RICE BOWL RECIPES

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TERIYAKI CHICKEN RICE BOWL FOR ONE RECIPE - FOOD.COM



Teriyaki Chicken Rice Bowl for One Recipe - Food.com image

So simple and makes for a good hot meal for lunch or dinner. Easy enough for a teen or college student to prepare. Also, good to use up those odd and end pieces of veggies. I used the least amount of cook time, but that would depend on how the chicken is cooked.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 1 serving(s)

Number Of Ingredients 8

1 cup cooked white rice or 1 cup brown rice
1 (4 ounce) boneless skinless chicken breasts (seasoned)
3/4 cup chopped vegetables (carrots, broccoli, zucchini, celery, cabbage or your favorites)
1 teaspoon sesame oil
1/4 cup teriyaki sauce
srirachi chili-garlic sauce
thin sliced green onion, optional garish
sesame seeds, optional garnish

Steps:

  • Grill chicken breast (about 8-10 minutes in a grill pan or skillet) or bake in oven (350° for about 30 minutes).
  • Pour sesame oil in hot wok or skillet and sauté vegetables for about 3 minutes.
  • Mix teriyaki sauce and a few drops of srirachi chili garlic sauce together. Chop chicken breast into slices and pour teriyaki sauce over chicken. Place rice in the bottom of a large bowl. Put sautéed vegetables over rice. Top off bowl with seasoned chicken. Garnish with sliced green onions and/or sesame seeds.

Nutrition Facts : Calories 474.9, FatContent 7.8, SaturatedFatContent 1.4, CholesterolContent 72.6, SodiumContent 2891.3, CarbohydrateContent 64.4, FiberContent 0.6, SugarContent 10.2, ProteinContent 32.8

TERIYAKI BEEF OR CHICKEN RICE BOWL RECIPE - FOOD.COM



Teriyaki Beef or Chicken Rice Bowl Recipe - Food.com image

My humteenth recipe for a rice bowl. I can't help myself. Note: An alternative method would be to marinate the rib eye steak or chicken breasts whole and then grill it. Slice it thinly before serving it on the rice with more of the cooked and thickened teriyaki sauce. The version below is similar to the teriyaki bowls which are familiar to most Americans.

Total Time 4 hours 15 minutes

Prep Time 4 hours

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 16

1/2 lb rib eye steaks, sliced thinly or 1/2 lb boneless skinless chicken
1/2 onion, sliced thinly
1/2 carrot, julienned
6 broccoli florets
1 cup cabbage, shredded
1 cup soy sauce
1 cup sugar
1 garlic clove, minced
1/2 teaspoon fresh ginger, minced
1 tablespoon mirin
1 tablespoon vegetable oil, divided
1 teaspoon cornstarch
1/4 cup water
1 green onion, sliced thinly
1 teaspoon toasted sesame seeds
steamed white rice

Steps:

  • In a small pot, blend together soy sauce, sugar. Bring to a simmer while stirring to dissolve the sugar; cool. Add minced garlic, ginger and mirin. Marinate the meat slices in this teriyaki sauce mixture for four hours reserving marinade for Step 2.
  • In a large skillet or wok, heat 1/2 tablespoon of vegetable oil. Stir-fry the onion, carrots, broccoli and cabbage until tender crisp. Remove from pan. Add the remaining half tablespoon of vegetable oil to pan. Stir-fry the marinaded beef or chicken. Remove meat.
  • Blend the cornstarch with water and pour this into the reserved marinade, stirring to avoid lumps. Pour this into the pan, heat and stir until thickened. Return the cooked beef and vegetables to the pan and stir gently to coat with the sauce.
  • Place hot, steamed white rice in individual serving bowls. Place cooked vegetables and meat on the rice. Pour on a small amount of thickened teriyaki sauce. Sprinkle with toasted sesame seeds and sliced green onions.

Nutrition Facts : Calories 453.4, FatContent 16.7, SaturatedFatContent 5.7, CholesterolContent 38.6, SodiumContent 4092, CarbohydrateContent 59.6, FiberContent 1.8, SugarContent 52.8, ProteinContent 18.8

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CHICKEN TERIYAKI RICE BOWL RECIPE BY ARCHANA'S KITCHEN
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CHICKEN TERIYAKI RICE BOWL - KIKKOMAN HOME COOKS
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TERIYAKI CHICKEN RICE BOWL RECIPE | RICEARONI.COM
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From ricearoni.com
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CHICKEN TERIYAKI RICE BOWLS - COOKING FOR MY SOUL
Aug 27, 2021 · To assemble the chicken teriyaki rice bowls, scoop some steamed rice, steamed veggies, and sliced chicken brushed with sauce. Spoon more sauce over the chicken to make it extra yummy! I like spooning teriyaki extra sauce over the rice. I love it when the delicious sauce is soaked into the tender and fragrant rice.
From cookingformysoul.com
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CHICKEN TERIYAKI BOWL RECIPE (????? - TERIYAKIDON)
Assemble your chicken teriyaki bowls by placing a serving of rice (or your chosen grain/seed) in the bottom of a large bowl and then top half of it with chicken. Next, arrange the vegetables on the other half and finish the rice bowls by drizzling the remaining teriyaki sauce all over the chicken and veggies.
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GRILLED TERIYAKI CHICKEN BOWLS (WITH RICE & VEGGIES ...
Whisk together teriyaki sauce ingredients in small saucepan and cook until thickened slightly. Grill chicken until cooked through, then cube. Sauté zucchini, carrots, and broccoli in an oiled skillet until crisp-tender. Assemble bowls — add rice to bottom of bowl, follow by veggies and grilled chicken pieces. Drizzle with homemade teriyaki ...
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From ourlifetastesgood.com
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ONE POT TERIYAKI CHICKEN BOWLS - FAVORITE FAMILY RECIPES
Aug 08, 2020 · Instructions. In a large, deep skillet, cook chicken in 3 tablespoons teriyaki sauce on medium-high heat until just white on the outside (doesn't need to be cooked through). Add remaining ingredients, except broccoli and extra teriyaki sauce, and bring to a boil. Reduce heat and cover with lid. Simmer for about 20 minutes.
From favfamilyrecipes.com
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CHICKEN TERIYAKI SUSHI BOWL | THE MODERN PROPER
Sauté until the chicken is cooked through, about 8-10 minutes. Turn off the heat, drain off the liquid from the pan and coat the chicken with 1 cup of teriyaki sauce. Mix all ingredients for the sriracha mayo in a small bowl. Serve the chicken in a bowl over the rice along with the cucumber, avocado, and nori triangles, drizzled with sriracha ...
From themodernproper.com
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TERIYAKI CHICKEN BOWL WITH QUINOA & BROWN RICE | CASBAH ...
While the Quinoa & Brown rice is cooking, cut the chicken breasts into ½ inch cubes. In a skillet, heat the olive oil over medium heat. Add the chicken and cook for 10-15 minutes, or until thoroughly cooked through. In a small saucepan, combine all of the ingredients for the sauce. Bring the sauce to a boil, then reduce heat and let simmer for ...
From casbahnaturalfoods.com
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QUICK TERIYAKI CHICKEN RICE BOWLS RECIPE - YOUTUBE
Quick Teriyaki Chicken Rice Bowls recipe – better than takeout and made with just a few ingredients, this Asian chicken dinner idea is on our weekly rotation...
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CHICKEN TERIYAKI RICE BOWL | TASTY KITCHEN: A HAPPY RECIPE ...
Apr 24, 2017 · Add chicken to the sauce and stir to combine. To prepare the bowl, add a layer of steamed brown rice at the bottom, then sautéed broccoli, followed by chicken in teriyaki sauce, followed by sliced green onions and sesame seeds. Drizzle with delicious teriyaki sauce over the top and and enjoy.
From tastykitchen.com
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CHICKEN TERIYAKI RICE BOWL » SEA SALT SAVORINGS
Sep 01, 2020 · How to make chicken teriyaki rice bowls. Cook the chicken. Grate the fresh ginger and mince the raw garlic. Heat the sesame seed oil in a medium sized pan over medium heat on the stove. Once the oil is hot, add the garlic and ginger. Cut the chicken into bite size pieces, then place in the pan. Allow the chicken to sear on each side for about 3 ...
From seasaltsavorings.com
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