CHICKEN AND ZOODLE RECIPES RECIPES

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CHICKEN AND MUSHROOMS IN CREAM SAUCE OVER ZOODLES | ALLRECIPES



Chicken and Mushrooms in Cream Sauce over Zoodles | Allrecipes image

Zucchini noodles, or "zoodles" stand in for pasta in this rich, flavorful dish. Chicken, mushrooms, shallots, and sun-dried tomatoes cook in a cream and wine sauce that will invite you back for more! Garnish with fresh basil.

Provided by Bibi

Categories     Meat and Poultry    Chicken    Breast

Total Time 1 hours 5 minutes

Prep Time 30 minutes

Cook Time 35 minutes

Yield 8 servings

Number Of Ingredients 14

2 pounds boneless, skinless chicken breasts
½ cup all-purpose flour
½ teaspoon paprika
1 pinch salt and ground black pepper to taste
4 tablespoons unsalted butter, divided
1?½ cups sliced mushrooms
½ cup chopped shallot
½ cup chopped sun-dried tomatoes
5 cloves garlic, minced
1 cup chicken broth
1 cup dry white wine
2 cups heavy cream
1 tablespoon minced fresh basil
4 medium zucchini, spiralized

Steps:

  • Pat chicken dry with paper towels. Lightly pound each chicken breast to 1/2-inch thickness, and cut into 2 or 3 pieces.
  • Combine flour, paprika, salt, and pepper in a 1-gallon resealable bag. Add chicken pieces, seal, and shake to coat with flour mixture. Remove each piece from the bag, lightly shaking off excess flour.
  • Melt 2 tablespoons butter in a deep, 12-inch nonstick skillet over medium heat until hot. Add chicken pieces to the skillet and cook until browned, about 4 minutes per side. Transfer chicken to a plate and keep warm.
  • Add 1 tablespoon butter, mushrooms, shallot, sun-dried tomatoes, and garlic to the same skillet. Stir until fragrant, about 1 minute. Pour in chicken broth and wine. Cook, uncovered, stirring occasionally, for 5 minutes. Add cream and minced basil; cook and stir for about 1 minute. Return chicken pieces to the skillet and continue cooking, uncovered, on medium-low heat, stirring occasionally, for 20 minutes.
  • Meanwhile, melt remaining 1 tablespoon butter in a separate 12-inch skillet over medium heat. Lightly cook zucchini noodles, stirring occasionally until heated through, 3 to 5 minutes. A longer cooking time will result in softer noodles. Season with salt and pepper.
  • Remove the chicken to a plate. Taste sauce and adjust seasoning.
  • Place about 1 cup zoodles on each plate. Add 2 or 3 chicken pieces and cover with sauce.

Nutrition Facts : Calories 468.5 calories, CarbohydrateContent 14.9 g, CholesterolContent 162.1 mg, FatContent 31 g, FiberContent 1.9 g, ProteinContent 28.1 g, SaturatedFatContent 18.2 g, SodiumContent 327.7 mg, SugarContent 3.8 g

BEST LEMON BUTTER CHICKEN ZOODLES RECIPE - HOW TO MAKE ...



Best Lemon Butter Chicken Zoodles Recipe - How To Make ... image

Lemon Butter Chicken Zoodles are low-carb, nestled with delicious seared chicken and baby spinach, tossed in a garlicky, buttery, Parmesan sauce, and ready in under 30 minutes!

Provided by DELISH.COM

Categories     low-carb    low sugar    nut-free    30-minute meals    easy chicken    weeknight meals    dinner    main dish    poultry

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 2 servings

Number Of Ingredients 11

1 lb.

(2 breasts) Tyson Fresh All Natural Boneless Skinless Chicken Breasts 

2 tbsp.

extra-virgin olive oil

Kosher salt

Freshly ground black pepper

6 tbsp.

butter

5

cloves garlic, thinly sliced

1/3 c.

freshly squeezed lemon juice, plus 1 lemon, thinly sliced into half moons

1 lb.

zoodles

5 c.

(5-oz.) loosely packed baby spinach 

1/4 c.

freshly grated Parmesan, plus more for serving

1/4 tsp.

red pepper flakes, plus more for serving

Steps:

  • Heat oil in a large skillet over medium-high heat. Season chicken with salt and pepper. Add chicken to skillet and cook, flipping halfway through, until golden and cooked through, about 6 minutes per side. Remove to a plate and let rest 10 minutes before slicing. Return skillet to medium heat and add butter and garlic. Cook, stirring, until garlic is fragrant, about 2 minutes. Pour in lemon juice and add lemon slices.  Stir in zoodles, spinach, Parmesan, and red pepper flakes. Cook, stirring until zoodles just start to soften, then season with salt and pepper. Return sliced chicken to skillet and toss to combine.  Top with more Parmesan and red pepper flakes before serving.

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CHICKEN AND MUSHROOMS IN CREAM SAUCE OVER ZOODLES | ALLRECIPES
Zucchini noodles, or "zoodles" stand in for pasta in this rich, flavorful dish. Chicken, mushrooms, shallots, and sun-dried tomatoes cook in a cream and wine sauce that will invite you back for more! Garnish with fresh basil.
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Total Time 1 hours 5 minutes
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