CAULIFLOWER MASHED POTATO RECIPES
HOW TO MAKE CAULIFLOWER MASHED POTATOES | MOCK GARLI…
Puree cauliflower instead of actual potatoes for a "Mock" Garlic Mashed Potatoes recipe from Food Network to get the same creamy comfort without the carbs.
Provided by Food Network
Categories side-dish
Total Time 21 minutes
Prep Time 15 minutes
Cook Time 6 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Set a stockpot of water to boil over high heat.
- Clean and cut cauliflower into small pieces. Cook in boiling water for about 6 minutes, or until well done. Drain well; do not let cool and pat cooked cauliflower very dry between several layers of paper towels.
- In a bowl with an immersion blender, or in a food processor, puree the hot cauliflower with the cream cheese, Parmesan, garlic, chicken base, and pepper until almost smooth.
- Garnish with chives, and serve hot with pats of butter.
Nutrition Facts : Calories 149 calorie, FatContent 11.5 grams, SaturatedFatContent 7 grams, CholesterolContent 31 milligrams, SodiumContent 170 milligrams, CarbohydrateContent 8 grams, FiberContent 4 grams, ProteinContent 5 grams, SugarContent 4 grams
FAST MASHED POTATO SOUP RECIPE: HOW TO MAKE IT
You won't recognize the leftover mashed potatoes in this excellent tasting soup from Dorothy Bateman of Carver, Massachusetts. "Topped with chives, it's especially good on chilly fall evenings, she notes.
Provided by Taste of Home
Categories Lunch
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 3 servings.
Number Of Ingredients 8
Steps:
- In a saucepan, saute onion in butter until tender. Add the milk, potatoes, salt and celery salt if desired and pepper; heat through. , Sprinkle with chives.
Nutrition Facts : Calories 192 calories, FatContent 6g fat (0 saturated fat), CholesterolContent 5mg cholesterol, SodiumContent 401mg sodium, CarbohydrateContent 28g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 8g protein. Diabetic Exchanges 1 starch
THE BEST KETO MASHED CAULIFLOWER RECIPE | WHOLESOM…
Oct 04, 2021 · Cauliflower – To get 4 cups of mashed cauliflower from this recipe, use a large head of cauliflower (about 2 pounds for the whole head, which is equivalent to 6 cups or 1.5 pounds of cauliflower …
From wholesomeyum.com
From wholesomeyum.com
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MASHED CAULIFLOWER RECIPE | ALLRECIPES
The mashed cauliflower tasted great, but putting one cup of breadcrumbs on top of it ruined it. I thought it seemed odd to add an entire cup of dry breadcrumbs on top but many reviewers said they followed …
From allrecipes.com
From allrecipes.com
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CAULIFLOWER MASHED POTATOES {THE BEST!} - IFOODREAL.COM
Jun 10, 2021 · Cauliflower Mashed Potatoes is an easy and delicious low carb alternative to traditional mashed potatoes, and just as smooth and creamy.Serve this healthy side dish with comfort food dinners, at the holidays or anytime you crave a creamy mash. If you have cut out or reduced potatoes from your diet – these cauliflower …
From ifoodreal.com
From ifoodreal.com
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MASHED POTATO RECIPES | ALLRECIPES
8 Kicked Up Mashed Potato Recipes These recipes take plain mashed potatoes and add a unique boost of flavor from chipotle chiles, spice blends, grainy mustards, and other secret …
From allrecipes.com
From allrecipes.com
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SIMPLE MASHED CAULIFLOWER RECIPE - VERYWELL FIT
Sep 20, 2019 · If you'd like the cauliflower puree to have a more "mashed potato" texture, you can add instant "potatoes" made for low-carb diets, such as Dixie Carb Counters Instant Mashers. Other people use a small amount of real potato …
From verywellfit.com
From verywellfit.com
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22 LOW-CARB CAULIFLOWER RECIPES - TASTE OF HOME
Mar 26, 2019 · Mashed Cauliflower with Parmesan I couldn’t shake my mashed potato habit—until I tried mashed cauliflower with a similar consistency. I started making my own, and my family …
From tasteofhome.com
From tasteofhome.com
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CAULIFLOWER POTATO SALAD RECIPE (LOW CARB PALEO POTATO SALAD)
Jul 12, 2017 · Cauliflower Potato Salad Recipe (Low Carb Paleo Potato Salad) Summer is one of the easiest times of year for low carb recipes. Between fresh grilled meats, juicy burgers (either …
From wholesomeyum.com
From wholesomeyum.com
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KETO MASHED CAULIFLOWER - LOW CARB YUM
Feb 16, 2022 · Cauliflower is an all-purpose low-carb vegetable. It's the go-to veggie for anyone low-carb diet!. There are so many delicious ways to cook it. From bang bang cauliflower to cauliflower rice and even some cauliflower "mashed potatoes", it's amazing how many ways there are to cook this vegetable.. Mashed cauliflower is one of those recipes …
From lowcarbyum.com
From lowcarbyum.com
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MASHED CAULIFLOWER AND SPINACH - A FAMILY FEAST®
Feb 15, 2017 · This Mashed Cauliflower and Spinach is an easy and delicious way to eat your veggies! We’ve been on a big cauliflower kick lately. It’s a lower carb and lower calorie alternative to potatoes – plus cauliflower …
From afamilyfeast.com
From afamilyfeast.com
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SIMPLE MASHED CAULIFLOWER RECIPE - VERYWELL FIT
Sep 20, 2019 · If you'd like the cauliflower puree to have a more "mashed potato" texture, you can add instant "potatoes" made for low-carb diets, such as Dixie Carb Counters Instant Mashers. Other people use a small amount of real potato …
From verywellfit.com
From verywellfit.com
See details
22 LOW-CARB CAULIFLOWER RECIPES - TASTE OF HOME
Mar 26, 2019 · Mashed Cauliflower with Parmesan I couldn’t shake my mashed potato habit—until I tried mashed cauliflower with a similar consistency. I started making my own, and my family …
From tasteofhome.com
From tasteofhome.com
See details
CAULIFLOWER POTATO SALAD RECIPE (LOW CARB PALEO POTATO SALAD)
Jul 12, 2017 · Cauliflower Potato Salad Recipe (Low Carb Paleo Potato Salad) Summer is one of the easiest times of year for low carb recipes. Between fresh grilled meats, juicy burgers (either …
From wholesomeyum.com
From wholesomeyum.com
See details
MASHED CAULIFLOWER AND SPINACH - A FAMILY FEAST®
Feb 15, 2017 · This Mashed Cauliflower and Spinach is an easy and delicious way to eat your veggies! We’ve been on a big cauliflower kick lately. It’s a lower carb and lower calorie alternative to potatoes – plus cauliflower …
From afamilyfeast.com
From afamilyfeast.com
See details
HEALTHY CAULIFLOWER RECIPES | EATINGWELL
A healthy take on a loaded baked potato, this creamy cauliflower soup recipe has all the fixings of a loaded potato (bacon included) but for way fewer calories and carbs. Ready in a quick 20 minutes, …
From eatingwell.com
From eatingwell.com
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CREAMY MASHED CAULIFLOWER AND LEEKS RECIPE
Nov 22, 2019 · Remove the outer leaves and core from the head of cauliflower and discard. Chop the cauliflower coarsely and put it in a medium saucepan. Cover with water 1 teaspoon of salt; …
From thespruceeats.com
From thespruceeats.com
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LOW-CARB CAULIFLOWER MOCK POTATO SALAD RECIPE | ALLRECIPES
This low-carb cauliflower salad substitutes cauliflower bites for potatoes. All the flavors you love in potato salad are here, minus a few carbs, plus more fiber! Garnish with additional …
From allrecipes.com
From allrecipes.com
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CREAMY BUTTERY MASHED POTATO - RECIPETIN EATS
Mar 04, 2020 · This is the mashed potato you’ve seen smothered in sauces and gravies in hundreds of recipes on my site. It’s made an appearance alongside roasts and uncountable chicken recipes …
From recipetineats.com
From recipetineats.com
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25 AMAZING VEGAN CAULIFLOWER RECIPES FULL OF FLAVOR | THE ...
Dec 15, 2020 · There’s a trend of mashing cauliflower and trying to pass it off as a mashed potatoes substitute. If you reject this, you’re not alone. This recipe solves the problem. There’s no reason why these two veggies can’t they work together. Vegan Cauliflower Mashed Potatoes gives you the best of both worlds. 13. Cauliflower …
From thegreenloot.com
From thegreenloot.com
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MASHED POTATO CAKES RECIPE - SOUTHERN PLATE
Add some seasoning to your crispy potato cakes with dried herbs, like thyme, parsley, basil, or rosemary. Alternatively, opt for spices like onion powder or garlic powder. If you want to sneak some veggies into these leftover mashed potato cakes, add some mashed cauliflower…
From southernplate.com
From southernplate.com
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HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while …
From weightwatchers.com
From weightwatchers.com
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LOW-CARB CAULIFLOWER MOCK POTATO SALAD RECIPE | ALLRECIPES
This low-carb cauliflower salad substitutes cauliflower bites for potatoes. All the flavors you love in potato salad are here, minus a few carbs, plus more fiber! Garnish with additional …
From allrecipes.com
From allrecipes.com
See details
CREAMY BUTTERY MASHED POTATO - RECIPETIN EATS
Mar 04, 2020 · This is the mashed potato you’ve seen smothered in sauces and gravies in hundreds of recipes on my site. It’s made an appearance alongside roasts and uncountable chicken recipes …
From recipetineats.com
From recipetineats.com
See details
MASHED POTATO CAKES RECIPE - SOUTHERN PLATE
Add some seasoning to your crispy potato cakes with dried herbs, like thyme, parsley, basil, or rosemary. Alternatively, opt for spices like onion powder or garlic powder. If you want to sneak some veggies into these leftover mashed potato cakes, add some mashed cauliflower…
From southernplate.com
From southernplate.com
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17 SURPRISING RECIPES WITH POTATO FLAKES | TASTE OF HOME
Feb 20, 2019 · Rich & Creamy Mashed Potatoes It's a cinch to jazz up instant mashed potatoes with sour cream and cream cheese, then cook and serve them from a slow cooker. For a special touch, sprinkle this creamy mashed …
From tasteofhome.com
From tasteofhome.com
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