BEEF AND PEAPODS RECIPES

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CHINESE BEEF AND PEA PODS RECIPE - FOOD.COM



Chinese Beef and Pea Pods Recipe - Food.com image

Make and share this Chinese Beef and Pea Pods recipe from Food.com.

Total Time 7 hours 10 minutes

Prep Time 10 minutes

Cook Time 7 hours

Yield 6 serving(s)

Number Of Ingredients 10

1 -1 1/2 lb round steak
1 (10 1/2 ounce) can beef consomme' soup
1/4 cup soy sauce
1/4 teaspoon ground ginger
1 bunch green onion (about 8)
2 tablespoons cornstarch
1 (8 ounce) can sliced water chestnuts, drained
1 (8 ounce) can bamboo shoots, drained
1 (8 -10 ounce) can bean sprouts, drained
7 ounces frozen Chinese pea pods, partially thawed

Steps:

  • Combine steak in crock pot with the consommé, soy sauce, ginger, and onion.
  • Cover and cook on low for 5-7 hours. Turn control to high.
  • Stir in cornstarch that has been dissolved in 2 tablespoons of cold water.
  • Cook on high for 15 minutes or until thickened.
  • During last five minutes of cooking, add water chestnuts, bamboo shoots, bean sprouts and pea pods.
  • Serve over hot rice.

Nutrition Facts : Calories 186.9, FatContent 3.3, SaturatedFatContent 1.1, CholesterolContent 43.1, SodiumContent 722.6, CarbohydrateContent 18.7, FiberContent 3.7, SugarContent 5.2, ProteinContent 21.9

ASIAN BEEF WITH SNOW PEAS | ALLRECIPES



Asian Beef with Snow Peas | Allrecipes image

Stir-fried beef in a light gingery sauce. Serve over steamed rice or hot egg noodles.

Provided by MARBALET

Categories     World Cuisine    Asian    Chinese

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 9

3 tablespoons soy sauce
2 tablespoons rice wine
1 tablespoon brown sugar
½ teaspoon cornstarch
1 tablespoon vegetable oil
1 tablespoon minced fresh ginger root
1 tablespoon minced garlic
1 pound beef round steak, cut into thin strips
8 ounces snow peas

Steps:

  • In a small bowl, combine the soy sauce, rice wine, brown sugar and cornstarch. Set aside.
  • Heat oil in a wok or skillet over medium high heat. Stir-fry ginger and garlic for 30 seconds. Add the steak and stir-fry for 2 minutes or until evenly browned. Add the snow peas and stir-fry for an additional 3 minutes. Add the soy sauce mixture, bring to a boil, stirring constantly. Lower heat and simmer until the sauce is thick and smooth. Serve immediately.

Nutrition Facts : Calories 202.5 calories, CarbohydrateContent 9.7 g, CholesterolContent 39.1 mg, FatContent 10 g, FiberContent 1.5 g, ProteinContent 16 g, SaturatedFatContent 2.9 g, SodiumContent 710.8 mg, SugarContent 5.5 g

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