BAKED REDFISH RECIPE RECIPES

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PAUL PRUDHOMME’S BLACKENED REDFISH RECIPE - NYT COOKING



Paul Prudhomme’s Blackened Redfish Recipe - NYT Cooking image

The chef Paul Prudhomme's recipe for blackened redfish once became a national craze. Mr. Prudhomme dipped redfish fillets in butter, dusted them with ground cayenne and a mix of dried herbs, and seared them in a red-hot iron skillet until a black crust formed. The dish became so popular that the redfish population in the Gulf of Mexico came under threat. You could use fluke, flounder or porgy, instead. Any firm white-fleshed fish will do.

Provided by Molly O'Neill

Total Time 25 minutes

Yield 6 servings

Number Of Ingredients 9

1 tablespoon paprika
2 1/2 teaspoons kosher salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground cayenne
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1 1/2 cups unsalted butter, melted
6 skinless redfish, pompano or tilefish fillets, or other firm-fleshed fish, each 8 to 10 ounces and about 1/2 inch thick

Steps:

  • In a small bowl, combine the paprika, salt, onion powder, garlic powder, cayenne, thyme and oregano. Mix well. Set aside.
  • Place a large cast-iron skillet over high heat until very hot, about 10 minutes. It will get smoky, so turn on the exhaust fan and turn off the smoke detector.
  • Meanwhile, pour 2 tablespoons of melted butter in each of 6 small ramekins; set aside and keep warm. Pour the remaining butter into a shallow bowl. Dip each fillet in the butter so that both sides are well coated. Sprinkle the spice mix generously and evenly on both sides of the fish, patting it on by hand.
  • When the skillet is heated, place the fillets inside without crowding and top each with 1 teaspoon of melted butter. Cook, uncovered, until the underside looks charred, about 2 minutes. Turn the fillets over and again pour 1 teaspoon of butter on top; cook until done, about 2 minutes more. Transfer to warmed plates and repeat with the remaining fish. Serve immediately, with a ramekin of butter on each plate.

Nutrition Facts : @context http//schema.org, Calories 659, UnsaturatedFatContent 16 grams, CarbohydrateContent 2 grams, FatContent 51 grams, FiberContent 1 gram, ProteinContent 52 grams, SaturatedFatContent 31 grams, SodiumContent 731 milligrams, SugarContent 0 grams, TransFatContent 2 grams

BAKED HADDOCK AND SCALLOPS WITH LEMON BUTTER DILL SAUCE ...



Baked Haddock and Scallops with Lemon Butter Dill Sauce ... image

This is a buttery baked haddock topped with scallops and breadcrumbs then drizzled with a lemon butter dill sauce

Provided by Claudia Lamascolo

Total Time 25 minutes

Prep Time 12 minutes

Cook Time 13 minutes

Number Of Ingredients 16

4 haddock fillets ( or salmon, mahi-mahi, cod, sea bass, halibut
8 large scallops
1 chopped and clean bell pepper
3 plum tomatoes quartered
1/2 cup chicken broth
2 tablespoon olive oil
2/3 cup Italian flavored breadcrumbs mixed with 2 tablespoons grated pecorino romano cheese
2 sprigs of dill
Lemon Butter Dill Sauce
3/4 cup dry white wine 
2 tablespoon freshly chopped Italian parsley
3 tablespoons finely minced garlic
 2 tablespoons fresh lemon juice 
1/2 cup (1 stick) chilled unsalted butter, cut into 8 pieces 
1 1/2 tablespoons chopped fresh dill
Optional: granulated garlic powder and extra lemon juice to taste

Steps:

  • Preheat the oven to 400 degrees.
  • Place the fish in a parchment-lined 13 x 9 deep casserole dish.
  • Top each piece of fish with 2 large scallops.
  • Place the vegetables in-between the fish fillets.
  • Sprinkle each piece of fish and scallops generously with Italian flavored breadcrumbs.
  • Drizzle the melted butter over each piece.
  • Place some dill scattered in the pan.
  • Add the chicken broth on the bottom of the pan not touching fish.
  • Bake in the preheated oven for around 12 to 15 minutes or until fish flakes easily.
  • Make the sauce and keep warm while the fish is baking.
  • Lemon Butter Sauce Directions:
  • In a medium saucepan add 1 tablespoon of the butter and saute garlic for 2 minutes.
  • Turn up the heat to high and add the wine and lemon juice. 
  • Reducing to around 1/4 cup liquid takes around 5 minutes.
  • Reduce heat to low adding butter, 1 piece at a time, and whisk until melted.
  • Remove pan from heat stir in the fresh parsley and dill.
  • Note: for more garlic taste or lemon add some granulated garlic powder and more fresh lemon juice to taste.
  • Season to taste with salt and pepper.
  • Pour a small amount of the sauce over each piece of fish.

Nutrition Facts : Calories 906.04, FatContent 45.88, SaturatedFatContent 22.90, CarbohydrateContent 25.40, FiberContent 2.60, SugarContent 5.60, ProteinContent 87.44, SodiumContent 1288.03, CholesterolContent 331.59

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