BAKED COCONUT CHICKEN STRIPS RECIPES

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COCONUT-CRUSTED CHICKEN TENDERS RECIPE - PILLSBURY.COM



Coconut-Crusted Chicken Tenders Recipe - Pillsbury.com image

Bake chicken tenders for a quick, kid-friendly dinner. Serve with a sweet sauce for dipping!

Provided by Amy Erickson

Total Time 40 minutes

Prep Time 15 minutes

Yield 6

Number Of Ingredients 8

1/2 cup all-purpose flour
1 egg
1 cup Progresso™ panko crispy bread crumbs
1 bag (14 oz) shredded coconut
Salt and pepper to taste
1 lb uncooked chicken breast tenders (not breaded)
1 cup orange marmalade
Dash ground red pepper (cayenne) or to taste

Steps:

  • Heat oven to 350°F. Place flour in shallow bowl. In another shallow bowl, beat egg with splash of water. In third shallow bowl, mix bread crumbs and coconut.
  • Sprinkle salt and pepper over chicken tenders. Coat each chicken tender with flour, then dip into egg mixture and coat well with bread crumbs-coconut mixture. Place in single layer in ungreased shallow baking pan.
  • Bake 20 to 25 minutes, turning once halfway through cooking, until chicken is no longer pink in center. (If chicken is getting too dark, cover loosely with sheet of foil.) Cool chicken slightly before serving.
  • Meanwhile, mix marmalade and ground red pepper in small bowl.
  • Serve chicken with marmalade mixture for dipping.

Nutrition Facts : Calories 700 , CarbohydrateContent 90 g, CholesterolContent 80 mg, FatContent 5 , FiberContent 4 g, ProteinContent 23 g, SaturatedFatContent 22 g, ServingSize 1 Serving, SodiumContent 280 mg, SugarContent 55 g, TransFatContent 0 g

BEST COCONUT CHICKEN TENDERS RECIPE - HOW TO MAKE COCONUT ...



Best Coconut Chicken Tenders Recipe - How To Make Coconut ... image

These sweet & salty Coconut Chicken Tenders from Delish.com go perfectly with a dip in Heinz ketchup.

Provided by DELISH.COM

Categories     nut-free    30-minute meals    children    easy chicken    dinner    main dish    poultry

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 8

Cooking spray

3 c.

packed sweetened shredded coconut

2 tbsp.

extra-virgin olive oil

2

large eggs

1 lb.

boneless skinless chicken breasts, cut into bite-sized pieces

1/2 tsp.

kosher salt

1/4 c.

all-purpose flour

Heinz Simply Ketchup, for serving

Steps:

  • Preheat oven to 425°. Generously grease two rimmed baking sheet with cooking spray.  Toss coconut with oil in a shallow bowl. In another shallow bowl, whisk eggs until well beaten.  In a medium bowl, season chicken with ½ teaspoon salt and toss to coat evenly with flour. Dip each chicken piece in egg, letting excess drip off, then roll in coconut, pressing in coconut with your fingers.  Transfer to prepared baking sheets in an even single layer. Bake until golden, about 12 to 15 minutes.  Serve warm with Heinz Simply Ketchup.

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