BAKED CHICKEN BREAST FOR CAESAR SALAD RECIPES

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CHICKEN FOR CAESAR SALAD RECIPE - FOOD.COM



Chicken for Caesar Salad Recipe - Food.com image

Great chicken for caesar salad. I always had a hard time with the seasoning for the chicken, but this is nummy!

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 2 serving(s)

Number Of Ingredients 9

2 chicken breasts
2 1/2 teaspoons oil
1/2 teaspoon garlic powder
1/4 teaspoon basil
1/4 teaspoon oregano
1/4 teaspoon fresh ground black pepper
1/4 teaspoon paprika
1/4 teaspoon kosher salt
1/8 teaspoon hickory liquid smoke

Steps:

  • Mix spices and oil together and leave for the flavors to bloom for ~15-30 minutes.
  • Baste chicken with oil/spices, leave to soak in 15-30 minutes.
  • Cook on the stove, med hi, until done. (145-155 with a digital thermometer).
  • Cut into pieces and place over romaine lettuce mixed with your favorite caesar dressing.
  • Top with fresh black pepper and fresh grated parmesan or romano cheese.

Nutrition Facts : Calories 303.4, FatContent 19.1, SaturatedFatContent 4.6, CholesterolContent 92.8, SodiumContent 310.1, CarbohydrateContent 0.9, FiberContent 0.3, SugarContent 0.1, ProteinContent 30.4

BAKED CAESAR CHICKEN RECIPE: HOW TO MAKE IT



Baked Caesar Chicken Recipe: How to Make It image

Easy, fast to fix and delicious, this meal maker is a winner! —Kirsten Norgaard, Astoria, Oregon

Provided by Taste of Home

Categories     Dinner

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings.

Number Of Ingredients 4

4 boneless skinless chicken breast halves (6 ounces each)
1/2 cup fat-free creamy Caesar salad dressing
1 medium ripe avocado, peeled and cubed
1/4 cup shredded Parmesan cheese, divided

Steps:

  • Place chicken in an 11x7-in. baking dish coated with cooking spray., In a small bowl, combine the salad dressing, avocado and 2 tablespoons cheese; spoon over chicken. Bake, uncovered, at 375° for 30-35 minutes or until a thermometer reads 170°. Sprinkle with remaining cheese.

Nutrition Facts : Calories 320 calories, FatContent 12g fat (3g saturated fat), CholesterolContent 98mg cholesterol, SodiumContent 530mg sodium, CarbohydrateContent 15g carbohydrate (2g sugars, FiberContent 4g fiber), ProteinContent 38g protein. Diabetic Exchanges 5 lean meat

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