ZUCCHINI SLIDERS RECIPES

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ZUCCHINI SLIDERS | CLEAN FOOD CRUSH



Zucchini Sliders | Clean Food Crush image

Zucchini Sliders

Provided by Rachel Maser - CleanFoodCrush

Prep Time 0 minutes

Cook Time 0 minutes

Yield 4

Number Of Ingredients 9

1 extra large zucchini (or 2 medium/large), cut into 16 1/2inch-slices
sea salt and freshly ground black pepper, to taste
1 lbs. lean ground beef
1/2 tsp garlic powder
1/2 tsp onion powder
1 tsp smoked paprika
1 tsp dried oregano
4 slices of cheddar cheese, cut into quarters to get 4 small squares
avocado oil cooking spray

Steps:

  • Thoroughly rinse your zucchini and pat the excess moisture with a towel.
  • Carefully cut off the ends. Now simply cut across the zucchini to slice into 1/2-inch thick rounds.
  • Sprinkle rounds with a tiny bit of salt and pepper, then set aside on paper towels.
  • In a medium bowl, combine ground beef and all seasonings; stir until well combined.
  • Shape your ground beef into 8 equal sized mini-patties, about 1-inch thick.
  • Gently pat zucchini rounds dry with paper towels.
  • Lightly grease a large skillet with avocado oil cooking spray and heat over medium-high heat, then add sliced zucchini rounds, cook until slightly charred, about 1-2 minutes per side.
  • Set zucchini aside on a plate.
  • Add burger patties to the pan and sear each side until nicely golden, about 2-4 minutes. Flip to the other side, then add the cheese.
  • Continue to cook until the beef is done to your liking and cheese is nice and melty!
  • Assemble your burger sliders as shown, and serve immediately. Enjoy!

ZUCCHINI SLIDERS – NEW MEXICO FARMERS' MARKETING ASSOCIATION



Zucchini Sliders – New Mexico Farmers' Marketing Association image

When you're in the mood for a hamburger, ditch the bun in favor of sliced seasonal vegetables like zucchini or eggplant in the summer, or root vegetables in the winter. With a little salt and pepper on the veggies, we promise you'll find these sliders more delicious than when a bun is used. Give this recipe a try when you get inundated with zucchinis this season!

Provided by Christina

Categories     Main Course

Yield 4

Number Of Ingredients 3

2 large zucchini ((Choose ones with about a 2” to 3” diameter.))
1 pound ground beef ((You can also choose ground bison))
1 large egg

Steps:

  • Wash the zucchini and slice into 32, 1/2 inch thick rounds and sprinkle with salt and pepper. Set aside.
  • Combine ground beef with the egg. Add your desired seasonings, such as garlic or onion powder, chili powder, or cumin.
  • Divide the ground beef and roll into 16 balls and flatten with your hands a bit. Set aside along with the zucchini. 
  • Heat a large skillet over medium-high heat, and add about a tablespoon of oil to the pan. Pat the zucchini slices dry and fry them on each side until lightly charred, about 2 to 3 minutes. Set aside once all of the zucchini are charred.
  • Add the 16 burger patties to the skillet and fry on each side until just before the desired doneness is reached. Add cheese, if desired, and cover the skillet until the cheese is melted. 
  • Assemble the sliders with the burger and desired garnish (cheese, green chile, ketchup, etc.) between two slices of the zucchini. Enjoy using a knife and fork, or go for the juicy mess and eat with your fingers! 

Nutrition Facts : Calories 333 kcal, CarbohydrateContent 5 g, ProteinContent 23 g, FatContent 24 g, SaturatedFatContent 9 g, CholesterolContent 127 mg, SodiumContent 107 mg, FiberContent 2 g, SugarContent 4 g, ServingSize 1 serving

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