ZUCCHINI RICOTTA BAKE RECIPES

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ZUCCHINI RICOTTA BAKE RECIPE: HOW TO MAKE IT



Zucchini Ricotta Bake Recipe: How to Make It image

I have made this lasagna-like zucchini ricotta bake frequently over the years and shared the recipe with many. Recently, my daughter had some heart trouble, so I adapted the recipe to cut fat and calories. We think this version is just as delicious. -Eleanor Hauserman, Huntsville, Alabama

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 15 minutes

Prep Time 15 minutes

Cook Time 60 minutes

Yield 12 servings.

Number Of Ingredients 11

2 pounds zucchini
1 carton (15 ounces) reduced-fat ricotta cheese
1/2 cup egg substitute
1/2 cup dry bread crumbs, divided
5 tablespoons grated Parmesan cheese, divided
1 tablespoon minced fresh parsley
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/8 teaspoon pepper
1 jar (28 ounces) meatless pasta sauce
1-1/2 cups shredded reduced-fat mozzarella cheese

Steps:

  • Preheat oven to 350°. Cut zucchini lengthwise into 1/4-in. slices. Place in a basket over 1 in. of boiling water. Cover and steam until just tender, 5-6 minutes. Drain; pat dry. , In a large bowl, combine ricotta, egg substitute, 3 tablespoons bread crumbs, 3 tablespoons Parmesan, parsley, oregano, basil and pepper; set aside. , Spread a third of the spaghetti sauce in a 13x9-in. baking dish coated with cooking spray. Sprinkle with 2 tablespoons bread crumbs. Cover with half of the zucchini, ricotta mixture and mozzarella. Repeat layers of sauce, zucchini, ricotta mixture and mozzarella. Cover with remaining sauce., Combine remaining crumbs and Parmesan; sprinkle over top. Cover and bake 45 minutes. Uncover; bake until golden brown, 15 minutes longer. Let stand 15 minutes before cutting.

Nutrition Facts : Calories 150 calories, FatContent 5g fat (3g saturated fat), CholesterolContent 20mg cholesterol, SodiumContent 513mg sodium, CarbohydrateContent 14g carbohydrate (8g sugars, FiberContent 2g fiber), ProteinContent 11g protein. Diabetic Exchanges 1 lean meat

ZUCCHINI RICOTTA BAKE RECIPE - FOOD.COM



Zucchini Ricotta Bake Recipe - Food.com image

What something different than a normal lasagna dish? This recipe will fit the bill and it is only 4 points.

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 12 serving(s)

Number Of Ingredients 11

2 lbs zucchini
15 ounces light ricotta cheese
1/2 cup fat free egg substitute
1/2 cup dry breadcrumbs, divided
5 tablespoons grated parmesan cheese, divided
1 tablespoon minced parsley
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/8 teaspoon black pepper
1 (26 ounce) jar low sodium spaghetti sauce
1 1/2 cups shredded part skim reduced-fat mozzarella cheese

Steps:

  • Preheat oven to 350 degrees.
  • Coat a 13 x 9 inch baking dish with nonstick cooking spray.
  • Cut zucchini lengthwise into 1/4 inch slices.
  • Place in a basket over 1 inch of boiling water.
  • Cover and steam for 5-6 minutes or until just tender.
  • Drain; pat dry.
  • In a bowl, combine ricotta, egg substitute, 3 Tablespoons bread crumbs, 3 Tablespoons Parmesan, parsley, oregano, basil and pepper; set aside.
  • Spread a third of the spaghetti sauce in prepared baking dish.
  • Sprinkle with 2 Tablespoons bread crumbs.
  • cover with half of the zucchini, ricotta mixture and mozzarella.
  • Cover with remaining sauce.
  • Combine remainin crumbs and Parmesan; sprinkle over top.
  • cover and bake for 45 minutes.
  • Uncover; bake 15 minutes longer.
  • Let stand 15 minutes before cutting.

Nutrition Facts : Calories 96.8, FatContent 4.1, SaturatedFatContent 2.3, CholesterolContent 12.9, SodiumContent 135.4, CarbohydrateContent 7.8, FiberContent 1.1, SugarContent 1.8, ProteinContent 7.6

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