ZUCCHINI 'NOODLES' RECIPE | ALLRECIPES
A tasty and fairly simple way for people on a gluten-free or wheat-free diet to enjoy a noodle dish. I usually use 4 zucchini and 2 summer squash for a colorful mix.
Provided by Becka
Categories Side Dish Vegetables Squash Zucchini
Total Time 45 minutes
Prep Time 35 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Cut zucchini into thin, noodle-like strips (a mandoline works well for this). Toss with the 2 teaspoons salt, and place in a colander to drain for 30 minutes.
- Bring a pot of water to boil. Add zucchini; cook for one minute. Drain; rinse immediately with cold water to stop cooking.
- Heat margarine in a large skillet over medium high heat. Add zucchini and garlic; cook and stir until just tender, about 5 minutes. Season to taste with salt and pepper. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 140.7 calories, CarbohydrateContent 10.4 g, CholesterolContent 4.4 mg, FatContent 9.9 g, FiberContent 3.2 g, ProteinContent 5.6 g, SaturatedFatContent 2.4 g, SodiumContent 1361.8 mg, SugarContent 5.2 g
KOREAN BEEF ZUCCHINI NOODLES | PARTNERS.ALLRECIPES.COM
Korean Beef Zucchini Noodles once Brown Sugar, Reduced Sodium Soy Sauce, Ginger, Sesame Oil, Sriracha, Olive Oil, Garlic, ring Beef, Zucchini, Green Onions, Sesame Seeds
Provided by Damn Delicious
Total Time 25 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 11
Nutrition Facts : Calories 400 calories, CarbohydrateContent 21 grams, CholesterolContent 75 milligrams, FatContent 24 grams, FiberContent 2 grams, ProteinContent 25 grams, SaturatedFatContent 8 grams, SodiumContent 820 milligrams, SugarContent 18 grams, TransFatContent 1 grams
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