ZUCCHINI FRITTERS AIR FRYER RECIPES

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RECIPE THIS | ZUCCHINI FRITTERS IN THE AIR FRYER



Recipe This | Zucchini Fritters In The Air Fryer image

Air Fryer Zucchini Fritters. The BEST Zucchini Fritters ever cooked in the air fryer. Loaded with zucchini, cheese, spring onion and herbs, they make a quick dump and go air fryer recipe.

Provided by RecipeThis.com

Categories     Main Course

Total Time 11 minutes

Prep Time 5 minutes

Cook Time 6 minutes

Yield 4

Number Of Ingredients 10

Air Fryer
Air Fryer Grill Pan
100 g Plain Flour
1 Medium Egg beaten
5 Tbsp Milk
150 g Grated Courgette
75 g Spring Onion thinly sliced
25 g Cheddar Cheese grated
1 Tbsp Mixed Herbs
Salt & Pepper

Steps:

  • Preheat the air fryer to 180c/360f.
  • Grate the zucchini making sure to remove any excess moisture.
  • Put the plain flour into a bowl and add the seasoning.
  • Whisk the egg and milk and then add to the flour to make a smooth creamy batter.
  • Stir in the cheese.
  • Add in the zucchini and the spring onion.
  • Mix well.
  • If the batter isn’t very thick then add more flour and cheese to it until it is of a reasonable thick pancake like mixture.
  • Make them into small burger shapes and place in the Air Fryer.
  • 1Cook on a 180c/360f temperature for 6 minutes or until fully cooked.
  • 1Serve them with a good dollop of mayonnaise.

Nutrition Facts : Calories 164 kcal, CarbohydrateContent 23 g, ProteinContent 7 g, FatContent 5 g, SaturatedFatContent 2 g, CholesterolContent 49 mg, SodiumContent 69 mg, FiberContent 2 g, SugarContent 3 g, ServingSize 1 serving

AIR FRYER ZUCCHINI FRITTERS - KETO | LOW CARB + OPTION FOR ...



Air Fryer Zucchini Fritters - Keto | Low Carb + option for ... image

These Air Fryer Zucchini Frittersare crispy, delicious and so easy to make in your air fryer. They are a tasty way to use up some garden zucchini and the perfect low carb snack or lunch.

Provided by Kelly

Categories     Appetizer

Prep Time 15 minutes

Cook Time 12 minutes

Yield 9

Number Of Ingredients 13

3 medium zucchini ((about 2.5 cups shredded zucchini))
1/2 tsp fine sea salt
1 large egg
1/2 cup superfine blanched almond flour
1/4 cup grated Parmesan cheese (, (sub with nutritional yeast for dairy free / paleo / Whole30))
1/2 teaspoon baking powder
1/4 teaspoon lemon pepper
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
1/2 teaspoon Italian seasoning
2 green onions (, finely sliced)
avocado oil or olive oil
dollop of sour cream, chopped green onions or dill plus lemon wedges

Steps:

  • GRATE ZUCCHINI: Use a box grater to grated zucchini. Place in bowl and stir in 1/2 tsp salt. Allow to rest for 10 minutes.
  • SQUEEZE OUT EXCESS WATER: Use thick paper towels or a tea towel.
  • MAKE THE ZUCCHINI PATTIES: Add egg, 1/4 cup grated Parmesan cheese, almond flour, green onions and seasonings and mix until combined.** **If batter seems too soggy, add a little bit more almond flour. If batter seems too dry, add a little bit of water.
  • Spray the air fryer basket with avocado oil spray or line with parchment paper cut to size to avoid sticking.
  • Scoop 1.5 tablespoonfuls Portions into THE air fryer basket, an inch apart. Press to flatten zucchini cakes and lightly spray with oil. 
  • Close air fryer and cook at 385F for 11-12 minutes (or until desired crispness), flipping and spraying halfway through. Transfer to plate and repeat with remaining batter.Serve warm with a dollop of sour cream and top with chopped green onions or dill along with lemon wedges.

Nutrition Facts : ServingSize 1 zucchini fritter, Calories 68 kcal, CarbohydrateContent 3 g, ProteinContent 4 g, FatContent 5 g, FiberContent 1 g, SugarContent 1 g

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