ZUCCHINI DIP RECIPE RECIPES

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ZUCCHINI DIP RECIPE | ALLRECIPES



Zucchini Dip Recipe | Allrecipes image

Healthiest dip ever! Best if it sits in the refrigerator for a couple of hours. Serve with cut veggies, such as celery or zucchini, to keep it extremely healthy. Or, for the traditional, use regular tortilla or bagel chips as the dippers.

Provided by Judymb

Categories     Appetizers and Snacks    Vegetable    Zucchini Appetizer Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 cups

Number Of Ingredients 6

1 (15 ounce) can garbanzo beans, drained
2 cups shredded zucchini, divided
½ cup salsa verde (green salsa)
1 (4 ounce) can chopped green chiles
½ cup chopped red onion
salt and ground black pepper to taste

Steps:

  • Blend garbanzo beans, 1 cup zucchini, salsa verde, and green chiles in a blender until smooth; pour into a bowl.
  • Stir remaining zucchini and red onion into the blended mixture; season with salt and black pepper.

Nutrition Facts : Calories 29.5 calories, CarbohydrateContent 5.9 g, FatContent 0.2 g, FiberContent 1.1 g, ProteinContent 1.2 g, SodiumContent 161.4 mg, SugarContent 1 g

CHEESY ZUCCHINI DIP RECIPE | ALLRECIPES



Cheesy Zucchini Dip Recipe | Allrecipes image

Here's a great chilled summertime dip full of fresh zucchini and cheese! Serve with crackers or fresh vegetable dippers.

Provided by sal

Categories     Appetizers and Snacks    Vegetable    Zucchini Appetizer Recipes

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Yield 8 cups

Number Of Ingredients 8

3 cups shredded zucchini
2 cups shredded Cheddar cheese
? cup shredded mozzarella cheese
1?½ cups mayonnaise
¼ cup sour cream
1 cup chopped pecans
¼ cup finely sliced red bell pepper
salt and pepper to taste

Steps:

  • In a medium bowl, mix together zucchini, Cheddar cheese, mozzarella cheese, mayonnaise, sour cream, pecans, red bell pepper, salt and pepper. Chill in the refrigerator at least 1 hour before serving.

Nutrition Facts : Calories 67.5 calories, CarbohydrateContent 0.7 g, CholesterolContent 6.4 mg, FatContent 6.8 g, FiberContent 0.3 g, ProteinContent 1.3 g, SaturatedFatContent 1.6 g, SodiumContent 69.2 mg, SugarContent 0.3 g

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