ZUCCHINI, CORN TOMATO CASSEROLE RECIPES

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ZUCCHINI, CORN, AND TOMATO COMBO RECIPE - FOOD.COM



Zucchini, Corn, and Tomato Combo Recipe - Food.com image

nice side dish with burgers or a steak...you really can add any veg..or drained can of black beans also in this recipe.....

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 6 serving(s)

Number Of Ingredients 11

16 ounces fresh corn or 16 ounces frozen corn kernels
1 medium onion, chopped
1 clove garlic, chopped
1/2 medium red bell peppers or 1/2 medium green bell pepper, chopped
2 tablespoons bacon fat
3 large tomatoes, fresh chopped (use plum they are meatier.)
3 medium zucchini, cut into 1/4 inch slices
1 teaspoon sugar
1/2 teaspoon salt
3/4 teaspoon ground cumin
1/4 teaspoon pepper

Steps:

  • Cook and stir onion and garlic and bell pepper in the bacon fat until tender.
  • Stir in all remaining ingredients.
  • Heat until boiling.
  • Simmer until vegies are tender about 10 minutes.
  • When chopping the peppers, tomatoes, and zucchini, try to keep them all in nice big bite size fork pick up pieces-- Can really make the same chopping smaller and serving raw as a salsa with a using fresh lime juice.

Nutrition Facts : Calories 112, FatContent 1.4, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 220.8, CarbohydrateContent 24.7, FiberContent 4.7, SugarContent 8.4, ProteinContent 4.8

BEST SUMMER SKILLET: CORN, ZUCCHINI, TOMATO, AND BASIL ...



Best Summer Skillet: Corn, Zucchini, Tomato, and Basil ... image

a recipe for summer skillet: corn, zucchini, tomato, and basil saute

Provided by Anna Watson Carl

Categories     vegetarian    main dish

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 9

3 tbsp. Country Crock Original, divided
1/2 red onion, chopped
1 Garlic clove, minced
1 medium zucchini, halved and quartered
3 ears corn, kernels stripped
1 1/2 c. halved grape tomatoes
1/4 c. freshly chopped basil, plus more for garnish
kosher salt
Freshly ground black pepper

Steps:

  • In a large skillet over medium-high heat, melt 2 tablespoons Country Crock Original. Add onion and garlic and cook until beginning to soften, 2 to 3 minutes, then add zucchini and cook until tender and golden, about 5 minutes. Add corn and remaining tablespoon Country Crock Original and cook 3 minutes more. Add tomatoes and cook until beginning to soften, another 3 minutes, then stir in basil and season with salt and pepper. Serve from pan, garnished with more basil.

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