ZUCCHINI, CORN, AND TOMATO COMBO RECIPE - FOOD.COM
nice side dish with burgers or a steak...you really can add any veg..or drained can of black beans also in this recipe.....
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook and stir onion and garlic and bell pepper in the bacon fat until tender.
- Stir in all remaining ingredients.
- Heat until boiling.
- Simmer until vegies are tender about 10 minutes.
- When chopping the peppers, tomatoes, and zucchini, try to keep them all in nice big bite size fork pick up pieces-- Can really make the same chopping smaller and serving raw as a salsa with a using fresh lime juice.
Nutrition Facts : Calories 112, FatContent 1.4, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 220.8, CarbohydrateContent 24.7, FiberContent 4.7, SugarContent 8.4, ProteinContent 4.8
CORN, ZUCCHINI, AND TOMATO PIE RECIPE | ALLRECIPES
Great summer pie recipe making the most of fresh vegetables such as corn and tomatoes.
Provided by crowewarlick
Categories Main Dishes Casserole Recipes Vegetable
Total Time 1 hours 0 minutes
Prep Time 25 minutes
Cook Time 30 minutes
Yield 1 9x13-inch pie
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine zucchini, corn, butter, dill, 1 teaspoon salt, and 1/2 teaspoon pepper in a 9x13-inch baking dish. Toss to coat vegetables. Cover with tomato slices. Sprinkle remaining salt and pepper on top.
- Combine Parmesan cheese and bread crumbs in a small bowl. Sprinkle mixture over the tomatoes. Drizzle olive oil on top.
- Bake, uncovered, in the preheated oven until vegetables are tender, about 30 minutes. Remove from oven and let stand for 5 minutes before serving.
Nutrition Facts : Calories 162.7 calories, CarbohydrateContent 18.5 g, CholesterolContent 12 mg, FatContent 8.8 g, FiberContent 3.3 g, ProteinContent 5.7 g, SaturatedFatContent 3.3 g, SodiumContent 722.5 mg, SugarContent 4.9 g
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From fromvalskitchen.com
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