ZOODLE SPAGHETTI RECIPES RECIPES
GARLIC ZOODLES PASTA RECIPE | ALLRECIPES
This is an amazing, delicious, and healthier dish. My whole family enjoys it, and it is ready in less than 20 minutes! Sprinkle with extra Parmesan cheese and put it in the microwave for 10 seconds to melt.
Provided by Nikki Emery
Categories Fruits and Vegetables Vegetables Squash
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- Combine olive oil, onion, and garlic powder in a skillet over medium heat and heat until oil starts to sizzle, about 3 minutes. Add zoodles and toss with pasta tongs. Cook for 5 minutes, tossing occasionally.
- Stir in tomatoes and Parmesan cheese. Season with salt and pepper.
Nutrition Facts : Calories 213.1 calories, CarbohydrateContent 13.8 g, CholesterolContent 23.5 mg, FatContent 12.6 g, FiberContent 3.2 g, ProteinContent 13.5 g, SaturatedFatContent 5.3 g, SodiumContent 454.1 mg, SugarContent 6.5 g
BEST CREAMY SPAGHETTI AND ZOODLES RECIPE - HOW TO MAKE ...
Steps:
- During the last 5 minutes of the pasta cooking, heat the oil in a large nonstick skillet over medium heat. Add the spiralized zucchini and cook, tossing gently until just tender, about 2 minutes. Season with 1/4 teaspoon each salt and pepper then fold in the spinach, cooked pasta and sauce and some reserved cooking liquid if mixture seems dry. Serve with additional Parmesan, if desired.
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Calories 157.1 calories per serving
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