ZIGNYL RECIPES

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ZIGNI RECIPE - FOOD.COM



Zigni Recipe - Food.com image

A traditional Ethiopian/Eritrean dish. Very hot, so be prepared. If you're used to hot curries, you'll love it! Berbere pepper is a spice mix of mostly paprika and chili with some other spices (recipe included). It is also delicious on barbecues and in hot tomato sauces.

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 4-6 serving(s)

Number Of Ingredients 22

2 lbs stewing beef, in cubes
1/4 cup vegetable oil
2 large onions, chopped
4 garlic cloves, crushed
2 (14 ounce) cans plum tomatoes with liquid
2 beef bouillon cubes
1 tablespoon tomato paste
1/2 cup dry red wine (optional)
salt
pepper
lemon juice (optional)
fresh coriander (cilantro) (optional)
1 teaspoon ground ginger
1 teaspoon ground fenugreek
1 teaspoon ground black pepper
1/2 teaspoon ground coriander
1/2 teaspoon ground cardamom
1/4 teaspoon ground cloves
1/4 teaspoon ground allspice
1/8 teaspoon ground cinnamon
1 tablespoon salt
7 tablespoons mixed mild and hot paprika (see below)

Steps:

  • For the berbere, grind spices if necessary. Combine the spices and roast in a dry skillet on low heat, stirring constantly, for about 5-10 minutes, or until warm and just slightly roasted and fragrant - not browned. The proportions between hot and mild paprika powder should be adjusted to taste. I prefer 50/50, which gives a fairly hot result. The paprika powder should be of highest quality.
  • While still hot, pour the berbere pepper into a jar and seal. Will keep for months in a cool and dark place.
  • For the stew, brown the meat on high heat until brown, then add the onion, and eventually the garlic and 3 tbsp Berbere, which are NOT to become burnt.
  • Deglaze with the wine (if using). Add the canned tomatoes with their liquid, the stock cubes and the tomato paste and let simmer very slowly until the meat is tender and the stew has thickened (½ hour to 2 hours or more, depending on the meat).
  • Add salt, pepper and lemon to taste. Garnish with coriander and serve hot on Injera (Ethiopian flat bread). Also good with rice or potatotoes.

Nutrition Facts : Calories 531.3, FatContent 26.1, SaturatedFatContent 6.7, CholesterolContent 145.4, SodiumContent 2763.5, CarbohydrateContent 25.9, FiberContent 8.4, SugarContent 10.2, ProteinContent 54.6

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Dec 29, 2013 · Zigni is the main traditional dish of Eritrean cuisine. It is a beef stew in tomato sauce flavored with berbere, this rather hot spice blend that accompanies almost every dish of the region and that is also used for the Ethiopian doro wat recipe. Eritrean cuisine is a combination of all the culinary traditions of the people of the country, its long history and the interconnection with other ...
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