ZESTY SALMON RECIPE RECIPES
ZESTY BAKED SALMON RECIPE | MYRECIPES
Give your baked salmon some color and zest by spreading a mixture of green onions, low-fat mayonnaise, and plain fat-free yogurt on top.
Provided by MyRecipes
Yield 4 servings (serving size: 1 fillet)
Number Of Ingredients 10
Steps:
- Preheat oven to 425°.
- Place fish, skin side down, in a baking dish coated with cooking spray. Bake at 425° for 18 minutes or until fish flakes easily when tested with a fork.
- Combine 2 tablespoons green onions and next 5 ingredients; spread evenly over fish. Bake 2 additional minutes or until sauce is bubbly.
- Serve immediately. If desired, sprinkle with additional chopped green onions, and garnish with lemon wedges.
- Tip: Because it has a higher fat content than many other kinds of fish, salmon stays moist and flavorful even if it's slightly overdone. It's a great choice if you're not used to cooking fish.
Nutrition Facts : Calories 282 calories, CarbohydrateContent 1.6 g, CholesterolContent 87 mg, FatContent 13.4 g, FiberContent 0.1 g, ProteinContent 36.4 g, SaturatedFatContent 3.1 g, SodiumContent 293 mg
ZESTY SALMON CROQUETTES RECIPE | ALLRECIPES
These salmon patties have a lot more flavor to them than the usual bland salmon cakes or salmon croquettes.
Provided by MISSIVONNE
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 6 patties
Number Of Ingredients 11
Steps:
- Combine salmon, flour, bread crumbs, onion, egg, seafood seasoning, Worcestershire sauce, mayonnaise, salt, and pepper and mix very well. Shape mixture into 6 even-sized patties.
- Heat oil in a deep skillet over medium-low heat. Cook patties until nicely browned, about 5 minutes per side.
Nutrition Facts : Calories 336.3 calories, CarbohydrateContent 16.4 g, CholesterolContent 58.7 mg, FatContent 21.7 g, FiberContent 0.9 g, ProteinContent 18.2 g, SaturatedFatContent 3.5 g, SodiumContent 802.8 mg, SugarContent 1.5 g
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Reviews 5.0
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Reviews 5.0
Total Time 35 minutes
Calories 465.4 per serving
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Here's what you need: yogurt, spicy dijon, fresh dill, fresh chives, honey, fresh skinless salmon, red onion, fresh dill, prepared horseradish, honey, sea salt, pepper
From tasty.co
Reviews 95
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Reviews 95
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Easy and affordable, this is great to fix when your family is craving a specialty-type burger. Prepared with canned salmon, this recipe offers an easy way to add an Asian twist to a burger with just a hint of spice. Add more ginger or Sriracha for a bigger kick. Serve with mixed fresh cut fruit such as cantaloupe, strawberries, and blueberries.
From allrecipes.com
Total Time 1 hours 40 minutes
Category World Cuisine, Asian
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Total Time 1 hours 40 minutes
Category World Cuisine, Asian
Cuisine Asian
Calories 380.4 calories per serving
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ZESTY ROAST SALMON & COD RECIPE | BBC GOOD FOOD
Roasting is a foolproof way of cooking fish. This salmon dish stays sweet and moist – a great main for a dinner party
From bbcgoodfood.com
Total Time 45 minutes
Category Dinner, Supper
Cuisine British
Calories 407 calories per serving
From bbcgoodfood.com
Total Time 45 minutes
Category Dinner, Supper
Cuisine British
Calories 407 calories per serving
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Total Time 1 hours 15 minutes
Category World Cuisine, Asian, Japanese, Main Dishes, Sushi Recipes
Cuisine Asian, Japanese, Main Dishes, Sushi Recipes
Calories 506.3 calories per serving
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Total Time 1 hours 15 minutes
Category World Cuisine, Asian, Japanese, Main Dishes, Sushi Recipes
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Calories 506.3 calories per serving
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