ZESTY RANCH DIP RECIPES

NO-GUILT ZESTY RANCH DIP RECIPE | ALLRECIPES

No-Guilt Zesty Ranch Dip Recipe | Allrecipes image

This is a dip recipe I came up with to eat with raw veggies during my weight loss journey. Not only do I love it, but so do my family and friends. I keep copies of the recipe printed out for those who request it. This also makes a great dip for homemade jo-jo's or baked potatoes.

Provided by Sarah Jo

Categories Side Dish Sauces and Condiments Salad Dressing Recipes Yogurt Dressing Recipes

Total Time 2 hours 10 minutes

Prep Time 10 minutes

Yield 2 cups

Number Of Ingredients 16

Ingredients

1 cup fat-free plain yogurt
½ cup reduced-fat mayonnaise
½ cup fat-free sour cream
4 green onions, chopped
3 tablespoons bacon bits
1 tablespoon dried parsley
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon prepared horseradish, or to taste
½ teaspoon dried basil
½ teaspoon dried thyme
½ teaspoon ground black pepper, or to taste
¼ teaspoon paprika
¼ teaspoon chili powder
¼ teaspoon sea salt
¼ teaspoon dried dill weed

Steps:

Place the yogurt, mayonnaise, sour cream, green onions, and bacon bits in a mixing bowl. Season with parsley, garlic powder, onion powder, horseradish, basil, thyme, pepper, paprika, chili powder, sea salt, and dill. Mix until evenly blended. Cover, and chill several hours to allow the flavors to meld.

Nutrition Facts : Calories 22.7 calories, CarbohydrateContent 2.9 g, CholesterolContent 2.5 mg, FatContent 0.3 g, FiberContent 0.2 g, ProteinContent 2.1 g, SaturatedFatContent 0.1 g, SodiumContent 95.6 mg, SugarContent 2.1 g

ZESTY RANCH DIP - HY-VEE RECIPES AND IDEAS

Zesty Ranch Dip - Hy-Vee Recipes and Ideas image

Is there anything Ranch doesn't taste good on? Nope. And a homemade light ranch dressing is only a handful of ingredients away.

Provided by Hy-Vee Seasons Magazine

Prep Time 15 minutes

Cook Time 15 minutes

Yield 8 2 tbsp. each

Number Of Ingredients 9

Ingredients

0.666 c. of Hy-Vee light sour cream
0.333 c. of reduced-fat mayonnaise made with olive oil
2 tbsp. of fresh chives
1 tbsp. of fresh Italian parsley
0.25 tsp. of fresh lemon zest
0.25 tsp. of fresh garlic
0.25 tsp. of kosher salt
0.25 tsp. of Hy-Vee ground black pepper
0 Fresh vegetables

Steps:

1. Stir together sour cream, mayonnaise, chives, parsley, lemon zest, garlic, salt and pepper in a bowl. Cover and chill at least 1 hour.
2. Serve with fresh vegetables, if desired.

Nutrition Facts : Calories 60, FatContent 4.5g, SaturatedFatContent 1.5g, TransFatContent 0g, CholesterolContent 10mg, SodiumContent 160mg, CarbohydrateContent 3g, FiberContent 0g, SugarContent 2g, ProteinContent 1g

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