ZERO CANDY RECIPES

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ZERO CARB BREAD RECIPE - FOOD.COM - FOOD.COM - RECIP…



Zero Carb Bread Recipe - Food.com - Food.com - Recip… image

Make and share this Zero Carb Bread recipe from Food.com.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 8 serving(s)

Number Of Ingredients 8

2 cups flax seed meal or 2 cups ground flax seeds
5 egg whites
2 whole eggs
5 tablespoons coconut oil or 5 tablespoons olive oil
1 tablespoon baking powder
1 teaspoon salt
1/2 cup water
3 teaspoons stevia

Steps:

  • Preheat oven to 350 degrees.
  • Mix all dry ingredients then add the wet.
  • Whisk together and bake at 350 degrees for about 30 minutes.
  • This recipe can also be made into muffins: divide batter into muffin pans and bake for about 10-15 minutes.

Nutrition Facts : Calories 254.1, FatContent 21.5, SaturatedFatContent 2.2, CholesterolContent 46.5, SodiumContent 487.7, CarbohydrateContent 8.7, FiberContent 7.7, SugarContent 0.6, ProteinContent 8.9

ZERO POINTS SOUP (WEIGHT WATCHERS) RECIPE - FOOD.COM



Zero Points Soup (Weight Watchers) Recipe - Food.com image

This soup was a lunch time staple for me while I was on Weight Watchers. I am a little picky with my veggies but this is the version I make for myself. Feel free to add any of your favorite free veggies.

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Cook Time 1 hours

Yield 12 serving(s)

Number Of Ingredients 11

6 cups nonfat beef broth
3 cups green cabbage, Diced
1 1/3 cups carrots, Sliced
1 cup onion, Diced
4 garlic cloves, Minced
1 cup green beans
2 tablespoons tomato paste
3 stalks celery, Diced
1 bell pepper, Diced
2 cups mushrooms, Sliced
2 cups broccoli, Chopped

Steps:

  • Add all the ingredients into a large pot or slow-cooker.
  • Feel free to add any other Zero Points Vegetables (Weight Watchers).
  • Simmer until Veggies are cooked.
  • Season to taste.
  • Note: Depending on my mood I will exchange the Beef broth for Fat-Free Chicken Broth or Fat-Free Vegetable Broth.

Nutrition Facts : Calories 33.1, FatContent 0.2, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 49.2, CarbohydrateContent 7.2, FiberContent 2.3, SugarContent 3.3, ProteinContent 1.8

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ZERO POINTS SOUP (WEIGHT WATCHERS) RECIPE - FOOD.COM
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  • Note: Depending on my mood I will exchange the Beef broth for Fat-Free Chicken Broth or Fat-Free Vegetable Broth.
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