AIR FRYER CAJUN SHRIMP DINNER (LOW-CARB) - SKINNYTASTE
This fast and easy Cajun Shrimp recipe is a meal-in-one, made with shrimp, sausage, and lots of colorful vegetables such as zucchini, yellow squash and bell peppers.
Provided by Gina
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, combine the Cajun seasoning and shrimp, toss to coat.
- Add the sausage, zucchini, squash, bell peppers, and salt and toss with the oil.
- Preheat the air fryer 400F.
- In 2 batches (for smaller baskets), transfer the shrimp and vegetables to the air fryer basket and cook 8 minutes, shaking the basket 2 to 3 times.
- Set aside, repeat with remaining shrimp and veggies.
- Once both batches are cooked, return the first batch to the air fryer and cook 1 minute.
Nutrition Facts : ServingSize 1 1/2 cups, Calories 284 kcal, CarbohydrateContent 8 g, ProteinContent 31 g, FatContent 14 g, SaturatedFatContent 2 g, CholesterolContent 205 mg, SodiumContent 1500 mg, FiberContent 2 g, SugarContent 3 g
SOUTH YOUR MOUTH: SAUSAGE & RICE CASSEROLE
A simple casserole recipe made with uncooked white rice and sausage perfect for supper, side dishes, potlucks and Thanksgiving (sometimes called Rice Dressing or Rice Stuffing).
Provided by Mandy Rivers | South Your Mouth
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Cook Time 1 hours
Number Of Ingredients 7
Steps:
- Brown and crumble sausage in a large skillet. When sausage is about half cooked, add onion, celery and red pepper flakes then continue cooking until sausage is no longer pink and veggies are starting to become translucent. If your sausage is particularly fatty, drain off some of the fat – I usually don't.
- Spray a medium-sized casserole dish (1.5 quart) with cooking spray or rub with butter.
- In a separate bowl, whisk together broth and soup until smooth. Pour soup mixture and rice into skillet and stir until all ingredients are thoroughly incorporated.
- Pour into prepared casserole dish, cover tightly with aluminum foil then bake at 350 degrees for 1 hour or until rice is tender. Remove casserole from oven and let rest, covered, for 15 minutes before serving.
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SOUTH YOUR MOUTH: SAUSAGE & RICE CASSEROLE
A simple casserole recipe made with uncooked white rice and sausage perfect for supper, side dishes, potlucks and Thanksgiving (sometimes called Rice Dressing or Rice Stuffing).
From southyourmouth.com
Total Time 1 hours 10 minutes
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Total Time 1 hours 10 minutes
- Pour into prepared casserole dish, cover tightly with aluminum foil then bake at 350 degrees for 1 hour or until rice is tender. Remove casserole from oven and let rest, covered, for 15 minutes before serving.
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