YUMMY CHICKEN NUGGETS NUTRITION FACTS RECIPES

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YUMMY CHICKEN RECIPE | ALLRECIPES



Yummy Chicken Recipe | Allrecipes image

This is a recipe I had at a church supper and I was very impressed. The flavour was wonderful, it stayed hot, and it tasted good served with either rice or potatoes.

Provided by Jan S.

Categories     Meat and Poultry    Chicken    Breast

Total Time 1 hours 35 minutes

Prep Time 15 minutes

Cook Time 1 hours 20 minutes

Yield 4 servings

Number Of Ingredients 12

4 skinless, boneless chicken breast halves
¼ cup all-purpose flour
½ teaspoon salt
ground black pepper to taste
1 tablespoon olive oil
1?½ teaspoons butter
½ cup sliced fresh mushrooms
4 green onions, chopped
1 clove garlic, finely minced
? cup unsweetened apple juice
2 tablespoons lemon juice
1 teaspoon white sugar

Steps:

  • Pound the chicken breast halves flat and to about 1/2 inch thick. Cut the flattened chicken breasts into several large pieces.
  • Place the flour, salt, and pepper into a plastic bag, and drop the chicken pieces into the bag. Shake gently to coat the chicken thoroughly with flour mixture.
  • Preheat an oven to 325 degrees F (165 degrees C). Grease an 8x8 inch baking dish.
  • Heat the olive oil and butter in a large skillet over medium heat, and brown the coated chicken pieces on each side until golden brown, about 5 minutes per side. Place the chicken pieces into the prepared baking dish, leaving the oil and butter in the skillet. Cook and stir the mushrooms, green onions, and garlic in the hot skillet until the mushrooms give up their juice and start to brown, about 10 minutes. Spread the cooked vegetables over the chicken pieces.
  • Pour the apple juice, lemon juice, and sugar into the skillet, stir to dissolve the sugar, and bring the mixture to a boil. Pour the sauce over the chicken and vegetables, cover the baking dish with foil, and bake in the preheated oven until the sauce has reduced and the chicken has absorbed the sauce, about 1 hour.

Nutrition Facts : Calories 215.1 calories, CarbohydrateContent 11.9 g, CholesterolContent 64.9 mg, FatContent 7.5 g, FiberContent 0.8 g, ProteinContent 24.4 g, SaturatedFatContent 2.1 g, SodiumContent 355.2 mg, SugarContent 4 g

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Oct 25, 2013 · Calories in Yummy Chicken Nuggets based on the calories, fat, protein, carbs and other nutrition information submitted for Yummy Chicken Nuggets. ... Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
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CALORIES IN YUMMY CHICKEN BREAST NUGGETS AND NUTRITION FACTS
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CALORIES IN YUMMY CHICKEN NUGGETS AND NUTRITION FACTS
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YUMMY CHICKEN BREAST NUGGETS: CALORIES, NUTRITION ANALYSIS ...
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CALORIES IN YUMMY CHICKEN NUGGETS AND NUTRITION FACTS
There are 160 calories in 4 nuggets (83 g) of Yummy Chicken Nuggets.: Calorie breakdown: 45% fat, 30% carbs, 25% protein.
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YUMMY CHICKEN BREAST NUGGETS: CALORIES, NUTRITION ANALYSIS ...
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Sep 16, 2021 · Crispy Baked Chicken Tenders. To make these with panko breadcrumbs, use 1 cup and stir ¼ teaspoon salt into the flour before you dredge the chicken. Get the recipe. 3. Chicken Nuggets with Sweet Potato. These are a favorite chicken recipe for a baby and one year olds since they are super tender and super nutritious.
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