YUCHOY RECIPES
YU CHOY SALAD RECIPE | ALLRECIPES
I wasn't able to find a recipe using Yu Choy that I liked, so I created this salad!
Provided by Kaelyn Lauren
Categories Salad Vegetable Salad Recipes
Total Time 30 minutes
Prep Time 30 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Toss yu choy, bean sprouts, eggs, onion, cucumber, Cheddar-Monterey Jack cheese, and green onions together in a large bowl.
- Combine olive oil, soy sauce, lemon juice, white vinegar, white balsamic vinegar, salt, and sugar in a glass measuring cup or dressing bottle; mix well. Pour over yu choy mixture and mix until glistening.
Nutrition Facts : Calories 271.3 calories, CarbohydrateContent 14.1 g, CholesterolContent 171.5 mg, FatContent 18.2 g, FiberContent 1.2 g, ProteinContent 13.6 g, SaturatedFatContent 5.7 g, SodiumContent 353.7 mg, SugarContent 3.8 g
YU CHOY STIR FRY | CHINA SICHUAN FOOD
Easy and healthy Chinese green (Yu Choy) stir fry with minced garlic
Provided by Elaine
Categories stir fry
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 6
Steps:
- In a small bowl, mix water, salt with oyster sauce.
- Heat oil in wok until hot. Slow down the fire and add minced garlic to fry until aroma. Place in the mixed sauce in the first step.
- In a large pot, bring enough water to boil. Add around 1/8 teaspoon of salt and several drops of sesame oil after boiling. Place the Yu Choy in. Heat until the water boils again.
- Transfer out and place in serving plate.
- Pour the hot garlic oyster mixture on top of the vegetables. Serve hot.
Nutrition Facts : Calories 131 kcal, CarbohydrateContent 9 g, ProteinContent 3 g, FatContent 9 g, SodiumContent 990 mg, FiberContent 2 g, SugarContent 3 g, ServingSize 1 serving
More about "yuchoy recipes"
YU CHOY SALAD RECIPE | ALLRECIPES
I wasn't able to find a recipe using Yu Choy that I liked, so I created this salad!
From allrecipes.com
Total Time 30 minutes
Category Salad, Vegetable Salad Recipes
Calories 271.3 calories per serving
From allrecipes.com
Total Time 30 minutes
Category Salad, Vegetable Salad Recipes
Calories 271.3 calories per serving
- Combine olive oil, soy sauce, lemon juice, white vinegar, white balsamic vinegar, salt, and sugar in a glass measuring cup or dressing bottle; mix well. Pour over yu choy mixture and mix until glistening.
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EASY CHINESE YU CHOY SUM - THE WOKS OF LIFE
Jan 19, 2016 · Instructions First, wash your yu choy. We recommend that yu choy and all leafy green vegetables be washed three times to rid the... While that’s happening, heat 1 tablespoon of oil in a small saucepan over low heat for 30 seconds. Stir in the oyster... Once the water is boiled, add 1 tablespoon of ...
From thewoksoflife.com
From thewoksoflife.com
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CHINESE GARLIC YU CHOY (10 MINUTE RECIPE) - CHRISTIE AT HOME
Jun 15, 2020 · Instructions In a hot pan over medium heat, add oil and garlic. Fry until fragrant. Quickly add yu choy and mix it with the garlic and oil. Then add soy sauce, dry sherry wine and cover with a lid. Cook for 2 minutes. Remove the lid and season with sesame oil. Enjoy!
From christieathome.com
From christieathome.com
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YU CHOY – CHINESE GREENS | TASTY KITCHEN: A HAPPY RECIPE ...
From tastykitchen.com
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YU CHOY RECIPE (YU CHOY SUM RECIPE) | CHNDIET
Jan 31, 2020 · Hold the Yu Choy in your hand and dip the stem of Yu Choy vertically into the water for 40 seconds, then place the Yu Choy horizontally into the boiling water for another 30 seconds boil. Scoop it up and put it on a plate for later use.
From chndiet.com
From chndiet.com
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YU CHOY INFORMATION, RECIPES AND FACTS - SPECIALTY PRODUCE
Yu choy pairs well with garlic, sesame, lemon, chicken stock, soy sauce, oyster sauce, white pepper, mushrooms, onions, squash, and meats such as poultry and pork. The stalks and leaves will keep 3-5 days when stored unwashed in the crisper drawer of the refrigerator.
From specialtyproduce.com
From specialtyproduce.com
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GARLIC YU CHOY SUM (???) - OH MY FOOD RECIPES
Dec 29, 2018 · Instructions for how to cook garlic yu choi sum: 1. Add 1 tablespoon vegetable oil in a pan turn on medium to high fire. Then, add 4 cloves of garlic. 2. Stir fried the garlic until it's golden brown. 3. Put the washed and soaked ½ pound yu choi sum into a pan and add 1 cup of water. Next, cover a ...
From ohmyfoodrecipes.com
From ohmyfoodrecipes.com
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YU CHOY RECIPE (YU CHOY SUM RECIPE) | CHNDIET
Jan 31, 2020 · Yu Choy (which is also called Yu Choy Sum, Choy Sum, as well as “Cai Xin” in Chinese PinYin) is a leafy vegetable that grows only in southern China and is commonly used in Chinese cuisine. It wins extreme popularity in the Guangdong Province and Guangxi Province, where are gifted with warm weather, suiting the growth of Yu Choy, and ...
From chndiet.com
From chndiet.com
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HOW TO MAKE A SIMPLE BLANCHED YU CHOY (CHOY SUM) - WOONHENG
Jan 21, 2021 · Clean YuChoy with water to remove dirt. Fill a tall pot or wok with water. Add in a drizzle of oil and a pinch of salt, then bring the water to a rolling boil. Blanch YuChoy until the stems turn darker color. Dish out and shake off excess water. Place YuChoy on a plate and set aside.
From woonheng.com
From woonheng.com
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SAUTEED YU CHOY WITH MUSHROOMS, ONIONS AND SQUASH
Oct 12, 2011 · Instructions. In a large skillet over medium high heat, heat the oil until shimmering. Add the onion and mushrooms and cook over medium high heat until the onions start to turn clear and the mushrooms lose their liquid. Add the squash and continue cooking until tender. Add the yu choy leaves and cooking, stirring until they start to wilt.
From goodcheapeats.com
From goodcheapeats.com
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YU CHOY SOUP ( CANH CAI NGOT ) - EAT WITH EMILY
Oct 21, 2016 · Wash and trim the ends of the Yu Choy. Cut into 2" lengths. Separate the stems from the leaves and any stems that are too thick can be cut in half lengthwise. Set aside. On Medium High heat bring a pot of water to boil and add in the salt. Also add the dried shrimps. And add in the chicken flavor soup base mix. And then add the the black pepper.
From eatwithemily.com
From eatwithemily.com
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RECIPE: STEAMED YU CHOY (CHINESE GREENS) – DEE CUISINE
Mar 01, 2016 · Maybe it's because I've been eating dim sum a few days in a row, but I made this Steamed Yu Choy recipe and thought it was worth sharing with my readers. Ingredients 1 pound Yu Choy (Chinese greens), ends trimmed 3-5 cloves garlic, chopped 1tablespoon oil 1/4 cup chicken brot
From deecuisine.com
From deecuisine.com
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YU CHOY SUM - ROTI N RICE
Jan 02, 2014 · Place vegetable oil, sesame oil, and minced garlic in a small microwave proof dish and microwave for 1½ minutes on high. Remove and add soy sauce. Stir to combine. Bring a large pot of water to boil. Add choy sum stalks for 10 seconds followed by the leaves.
From rotinrice.com
From rotinrice.com
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YU CHOY FLOWERS INFORMATION, RECIPES AND FACTS
Description/Taste. Yu choy is a leafy vegetable that produces tender fleshy stalks 20-30 cm high. Its greens range from light to dark green and have an elongated oval shape with lightly serrated margins. The small yellow flowers first appear as green buds in loosely compacted clusters of 10-20. They open to expose four bright yellow petals once ...
From specialtyproduce.com
From specialtyproduce.com
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YU CHOY - RECIPES - HOW TO COOKING TIPS - RECIPETIPS.COM
Yu Choy. Share this! An edible green that contains both a stalk and a leaf that are served in a variety of Asian food dishes. When the plant is young, tender and flowering, the stalk and green leaf are harvested to be used in stir-fry dishes, soups and salads, similar Chinese mustard greens. As the plant ages the stalks become fiberous and ...
From recipetips.com
From recipetips.com
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10 TASTY AND EASY BOK CHOY RECIPES - THE SPRUCE EATS
Aug 04, 2021 · The recipe includes bok choy and garlic, along with red pepper flake, soy sauce, and sesame oil to create a very flavorful dish. The trick is to have all the ingredients ready to go and to stir-fry quickly so that the garlic doesn't burn. 02 of 10. Stir-Fry Baby Bok Choy The Spruce.
From thespruceeats.com
From thespruceeats.com
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FRIED YU CHOY RECIPE - COOK CHINESE FOODS
The ingredients used to make Fried Yu Choy are very simple, but it requires a lot of our skills. During the stir-frying process, we must use high heat to heat it, so that it will look good and delicious. Rape is rich in cellulose and a lot of trace elements, which is very helpful for health. In China, many girls like to eat stir-fried rape, which is a diet recipe and has beauty effects. The ...
From cookchinesefoods.com
From cookchinesefoods.com
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BOK CHOY RECIPES | MARTHA STEWART
Our bok choy recipes often appear in soups and stir fry recipes, but it can also be shredded for slaw, steamed, sauteed, or try braising baby bok choy. Bok choy is a great source of nutrients, including vitamins A and C, with minimal calories.
From marthastewart.com
From marthastewart.com
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YU CHOI OYSTER SAUCE STIR FRY RECIPE | DAILY COOKING QUEST
Mar 15, 2018 · Heat oil in a frying pan. Add oyster sauce, water, sugar, and ground white pepper. Stir until the sauce bubbles. Turn off heat and pour the sauce on the arranged yu choi. Garlic oil. Give the frying pan a quick clean. Heat the oil and stir fry the garlic until fragrant and garlic turns golden brown. Turn off heat and pour the garlic oil onto ...
From dailycookingquest.com
From dailycookingquest.com
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STIR-FRIED CHOY SUM WITH MINCED GARLIC RECIPE
Apr 17, 2020 · Set aside. Bring a large pot of water to boil. Add the chopped choy sum and cook until bright green, about 40 seconds. Drain well. Heat vegetable oil in a wok over high heat until smoking. Add the choy sum, stir, and season with a few pinches of salt. Continue to cook while stirring regularly for about 2 minutes.
From seriouseats.com
From seriouseats.com
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