YUCCA DRINK RECIPES
CUBAN-STYLE YUCA RECIPE | ALLRECIPES
Made with yuca, or cassava, a Latin American root vegetable similar to potatoes, this simple dish is the way my granny used to make it.
Provided by Cocina JNOTS
Categories Vegetable Side Dishes
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 6 servings
Number Of Ingredients 6
Steps:
- Place the yuca into a pan and fill with enough water to cover. Stir in salt. Bring to a boil over medium-high heat, cover, and cook until tender, about 15 minutes. Drain, and place yucca on a serving plate.
- Meanwhile, place the olive oil, onion, garlic, and lemon juice into a pan. Cook over medium heat about 5 minutes. Pour the hot olive oil mixture over the yuca, and serve immediately.
Nutrition Facts : Calories 268.3 calories, CarbohydrateContent 43.4 g, FatContent 9 g, FiberContent 2.1 g, ProteinContent 5.7 g, SaturatedFatContent 1.3 g, SodiumContent 204 mg, SugarContent 2.6 g
CRISPY TURNIP 'FRIES' - ALLRECIPES
My daughters and I are on a low-carb diet and were looking for something to curb our 'French fry' cravings. I've heard that turnips can be made into some great 'fries.' I experimented with it and came up with this. You can add whatever spices you'd like.
Provided by Sheila Dull
Categories Vegetable Side Dishes
Total Time 45 minutes
Prep Time 25 minutes
Cook Time 20 minutes
Yield 8 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with a piece of aluminum foil and lightly grease.
- Peel the turnips, and cut into French fry-sized sticks, about 1/3 by 4 inches. Place into a large bowl, and toss with the vegetable oil to coat. Place the Parmesan cheese, garlic salt, paprika, onion powder in a resealable plastic bag, and shake to mix. Place the oiled turnips into the bag, and shake until evenly coated with the spices. Spread out onto the prepared baking sheet.
- Bake in preheated oven until the outside is crispy, and the inside is tender, about 20 minutes. Serve immediately.
Nutrition Facts : Calories 82.8 calories, CarbohydrateContent 11.6 g, CholesterolContent 3.7 mg, FatContent 3.1 g, FiberContent 3.2 g, ProteinContent 3.2 g, SaturatedFatContent 1 g, SodiumContent 404.5 mg, SugarContent 6.6 g
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Haitian Recipes is dedicated to our rich and diverse cuisine. As Haitians, we know how great our food is. To the world, Haiti may be one of the poorest countries in the world. But to us, we are rich in our history, cuisine, and traditions. Join us on this culinary journey and share your own Haitian recipes.
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