YOUGART PARFAIT RECIPES

Name: Pumpkin Pie Dip
Prep time: 15 min
Total time: 15 min
Yield: 12
Cuisine: American
Ingredients: 15 oz can pumpkin puree; 3/4 cup brown sugar (unpacked); 1 teaspoon vanilla extract; 1/8 teaspoon cinnamon; 1/8 teaspoon pumpkin pie spice (or more to taste); 6 oz 0% Greek yogurt; 8 oz Truwhip (frozen whipped topping, thawed); cut up apples (for dipping)

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PUMPKIN PIE DIP (EASY NO-BAKE RECIPE ... - SKINNYTASTE

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Everything you love about pumpkin pie, made into a light and fluffy dip. Perfect for dipping apple wedges, graham crackers or gingersnaps.

Provided by Gina

Categories Appetizer Dessert Snack

Total Time 15 minutes

Prep Time 15 minutes

Yield 12

Number Of Ingredients 8

Ingredients

15 oz can pumpkin puree
3/4 cup brown sugar (unpacked)
1 teaspoon vanilla extract
1/8 teaspoon cinnamon
1/8 teaspoon pumpkin pie spice (or more to taste)
6 oz 0% Greek yogurt
8 oz Truwhip (frozen whipped topping, thawed)
cut up apples (for dipping)

Steps:

Mix pumpkin with brown sugar, vanilla and spices, blend well.
Mix in yogurt.
Fold in Truwhip and chill in refrigerator until ready to eat.
To serve transfer to a serving dish or hollowed out pumpkin.

Nutrition Facts : ServingSize 1 /2 cup, Calories 105 kcal, CarbohydrateContent 21 g, ProteinContent 2 g, FatContent 4 g, CholesterolContent 1 mg, SodiumContent 10 mg, FiberContent 1 g, SugarContent 17 g

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PUMPKIN PIE DIP (EASY NO-BAKE RECIPE ... - SKINNYTASTE

Oct 09, 2020 · Most pumpkin dip recipes call for Cool Whip. I like using TruWhip instead also available in the freezer of most supermarket. It has cleaner ingredients, no high fructose corn syrup or gmo’s. I also mix in some 0% Greek yogurt for adding protein. What To Serve with Pumpkin Pie Dip…
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