YOGURT SALAD DRESSING RECIPE | ALLRECIPES
This is an Australian recipe for yogurt salad dressing. It can be used on potato salad, coleslaw or as a dressing on the side for grilled fish.
Provided by Buttercake
Categories Side Dish Sauces and Condiments Salad Dressing Recipes Yogurt Dressing Recipes
Total Time 10 minutes
Prep Time 10 minutes
Yield 1 cup
Number Of Ingredients 5
Steps:
- In a small bowl, beat together yogurt and lemon juice until smooth. Stir in mustard, parsley, and chives. Refrigerate until ready to serve.
Nutrition Facts : Calories 19 calories, CarbohydrateContent 2.3 g, CholesterolContent 1.7 mg, FatContent 0.4 g, ProteinContent 1.5 g, SaturatedFatContent 0.3 g, SodiumContent 35.6 mg, SugarContent 2 g
CUCUMBER-YOGURT SALAD RECIPE | EATINGWELL
A refreshing accompaniment to a main course of meat or fish, this cucumber-yogurt salad also makes a tasty filling for pita bread. If the cucumbers are grated instead of chopped, this mixture can be served as a dip.
Provided by EatingWell Test Kitchen
Categories Healthy Potluck Side Dish Recipes
Total Time 20 minutes
Number Of Ingredients 8
Steps:
- Cut cucumbers in half and seed. Cut each cucumber boat in half lengthwise and then halve each quarter. Cut crosswise into 1/4-inch pieces. Place in bowl, sprinkle salt on top, toss and set aside for at least 20 minutes.
- Combine yogurt, lemon juice, garlic, pepper, and parsley (or mint) in a medium bowl. Stir in the oil briskly.
- Drain the cucumbers, return them to the bowl, pour the yogurt mixture over and toss well.
Nutrition Facts : Calories 145.9 calories, CarbohydrateContent 15.5 g, CholesterolContent 7.3 mg, FatContent 5.9 g, FiberContent 2.1 g, ProteinContent 8.3 g, SaturatedFatContent 1.8 g, SodiumContent 383.4 mg, SugarContent 12.6 g
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