YOGURT PROTEIN SHAKE RECIPES

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STRAWBERRY-YOGURT SHAKE RECIPE | ALLRECIPES



Strawberry-Yogurt Shake Recipe | Allrecipes image

This quick strawberry shake is great on hot summer days.

Provided by Jackie

Categories     Drink Recipes    Smoothie Recipes    Strawberry

Total Time 10 minutes

Prep Time 10 minutes

Yield 2 servings

Number Of Ingredients 4

1 (16 ounce) package fresh strawberries, hulled
2 bananas, peeled and sliced
3 cups ice cubes
1 (16 ounce) container plain low-fat yogurt

Steps:

  • Blend strawberries, bananas, half of the ice cubes, and yogurt in a blender on high until smooth. Add the remaining ice and blend further until smooth again. Serve immediately.

Nutrition Facts : Calories 320.5 calories, CarbohydrateContent 60.4 g, CholesterolContent 13.6 mg, FatContent 4.6 g, FiberContent 7.6 g, ProteinContent 14.7 g, SaturatedFatContent 2.4 g, SodiumContent 162.2 mg, SugarContent 41.5 g

STRAWBERRY-YOGURT SHAKE RECIPE | ALLRECIPES



Strawberry-Yogurt Shake Recipe | Allrecipes image

This quick strawberry shake is great on hot summer days.

Provided by Jackie

Categories     Drink Recipes    Smoothie Recipes    Strawberry

Total Time 10 minutes

Prep Time 10 minutes

Yield 2 servings

Number Of Ingredients 4

1 (16 ounce) package fresh strawberries, hulled
2 bananas, peeled and sliced
3 cups ice cubes
1 (16 ounce) container plain low-fat yogurt

Steps:

  • Blend strawberries, bananas, half of the ice cubes, and yogurt in a blender on high until smooth. Add the remaining ice and blend further until smooth again. Serve immediately.

Nutrition Facts : Calories 320.5 calories, CarbohydrateContent 60.4 g, CholesterolContent 13.6 mg, FatContent 4.6 g, FiberContent 7.6 g, ProteinContent 14.7 g, SaturatedFatContent 2.4 g, SodiumContent 162.2 mg, SugarContent 41.5 g

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