YOGURT BREAKFAST DRINK RECIPE: HOW TO MAKE IT
Sleepyheads will savor this dreamy smoothie. Simply blend yogurt, milk and orange juice concentrate for a fresh start to your day. —Renee Gastineau, Seattle, Washington
Provided by Taste of Home
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0 minutes
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine the first 4 ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 166 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 10mg cholesterol, SodiumContent 100mg sodium, CarbohydrateContent 30g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 8g protein. Diabetic Exchanges 1 fruit
INDIAN LASSI RECIPE | ALLRECIPES
Here is a basic recipe for Indian Lassi (yogurt drink). You can add more or less yogurt or water for a thicker or thinner beverage. For a salty lassi, you can substitute 1/2 teaspoon salt for the sugar. Garnish with fresh mint if desired.
Provided by Simmi G
Categories World Cuisine Asian Indian
Total Time 15 minutes
Prep Time 15 minutes
Yield 6 servings
Number Of Ingredients 5
Steps:
- In a blender, blend the yogurt, ice, water, sugar and salt until mixture becomes frothy. Pour mixture over ice cubes in tall glasses.
Nutrition Facts : Calories 50.4 calories, CarbohydrateContent 6.4 g, CholesterolContent 4.3 mg, FatContent 1.1 g, ProteinContent 3.8 g, SaturatedFatContent 0.7 g, SodiumContent 50.7 mg, SugarContent 6.4 g
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