YOGURT CUPS WITH GRANOLA RECIPES

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FROZEN YOGURT GRANOLA CUPS RECIPE BY TASTY



Frozen Yogurt Granola Cups Recipe by Tasty image

Here's what you need: peanut butter, honey, granola, greek yogurt, strawberry, blueberry, dark chocolate

Provided by Crystal Hatch

Yield 12 cups

Number Of Ingredients 7

4 tablespoons peanut butter
4 tablespoons honey
2 cups granola
2 ½ cups greek yogurt, 4 single-serving cups for different flavors
strawberry, for garnish
blueberry, for garnish
dark chocolate, chunks, for garnish

Steps:

  • Heat peanut butter and honey in microwave for approximately 30 seconds, or until melted.
  • In a medium sized bowl, pour melted peanut butter and honey over granola and stir to combine.
  • Spoon granola mix evenly into 12 lined muffin cups, pressing firmly into the bottom.
  • Top each cup with about 1.5 ounces (45g or ? of a single-serving container) of yogurt.
  • Top each cup with strawberries, blueberries and dark chocolate chunks.
  • Cover tightly with foil and freeze for at least 2 hours.
  • Keep frozen and allow to thaw for a few minutes before eating. Wrap individually in foil for an easy on-the-go snack.
  • Enjoy!

Nutrition Facts : Calories 197 calories, CarbohydrateContent 25 grams, FatContent 7 grams, FiberContent 2 grams, ProteinContent 7 grams, SugarContent 16 grams

GRANOLA CUPS WITH YOGURT AND BERRIES RECIPE | COOKING LIGHT



Granola Cups with Yogurt and Berries Recipe | Cooking Light image

Provided by Sidney Fry

Total Time 28 minutes

Yield Serves 8 (serving size: 1 filled granola cup)

Number Of Ingredients 11

1 1/2 cups old-fashioned rolled oats
1/4 cup chopped walnuts, toasted
1/4 teaspoon ground cinnamon
1/8 teaspoon kosher salt
3 tablespoons honey
2 tablespoons creamy almond butter
1 large egg white
Cooking spray
2 cups plain 2% reduced-fat Greek yogurt
2 cups fresh blueberries
Grated lemon rind (optional)

Steps:

  • Preheat oven to 325°F. Combine oats, walnuts, cinnamon, and salt in a large bowl. Combine honey and almond butter in a small microwave-safe bowl. Microwave at high 20 to 30 seconds; stir until smooth. Add honey mixture and egg white to oat mixture; toss to coat. Divide oat mixture evenly among 8 muffin cups coated with cooking spray. Using a piece of parchment paper (to prevent sticking), press oat mixture into bottom and up sides of each muffin cup. Bake at 325°F for 15 minutes or until edges are browned and crisp; cool completely in pan. Carefully run an offset spatula or butter knife around edges to loosen granola cups; remove from pan. Fill each cup with about 1/4 cup yogurt, and top with about 1/4 cup berries. Sprinkle with grated lemon rind, if desired.

Nutrition Facts : Calories 191, CarbohydrateContent 26 g, FatContent 7 g, FiberContent 3 g, ProteinContent 9 g, SaturatedFatContent 1 g, SodiumContent 57 mg, SugarContent 13 g, UnsaturatedFatContent 5 g

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