PUMPKIN ROLL, LIGHTENED UP - SKINNYTASTE
This classic pumpkin roll recipe is made lighter than traditional recipes with a delicious pumpkin spiced sponge cake and a light cream cheese filling.
Provided by Gina
Categories Dessert
Total Time 95 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 13
Number Of Ingredients 19
Steps:
- Pumpkin Roll:
- Filling:
- To Assemble:
Nutrition Facts : ServingSize 3 /4 slice, Calories 198 kcal, CarbohydrateContent 42.5 g, ProteinContent 5 g, FatContent 7 g, SaturatedFatContent 0.5 g, CholesterolContent 42 mg, SodiumContent 134 mg, FiberContent 1 g, SugarContent 21 g
TURKEY PUMPKIN WHITE BEAN CHILI (SLOW COOKER OR INSTANT ...
A perfect fall chili made with pumpkin puree, ground turkey, white beans, green chili and spices. Top this with chopped fresh cilantro, scallions, jalapeños, or cheddar and serve it with baked chips on the side for a wonderful lunch or dinner.
Provided by Gina
Total Time 245 minutes
Prep Time 5 minutes
Cook Time 240 minutes
Yield 9
Number Of Ingredients 16
Steps:
- Heat a large heavy saute pan over high heat and lightly spray with oil.
- Add meat and cook, breaking it up until white, about 5 minutes. Add to crock pot.
- Add oil to the saute pan, then onions, garlic, sauté about 3 - 4 minutes; add cumin and sauté another minute. Add to crock pot.
- Add beans, pumpkin puree, green chilis, broth, chili powder, oregano, and bay leaves.
- Cover and cook on high for 4 hours or low for 8 hours.
- Remove bay leaves and adjust seasoning to taste before serving. Enjoy!
- Instant Pot:
Nutrition Facts : ServingSize 1 cup, Calories 272.5 kcal, CarbohydrateContent 31 g, ProteinContent 32 g, FatContent 2.5 g, SodiumContent 499 mg, FiberContent 12 g, SugarContent 2.5 g
More about "yogart and weight loss recipes"
PUMPKIN ROLL, LIGHTENED UP - SKINNYTASTE
This classic pumpkin roll recipe is made lighter than traditional recipes with a delicious pumpkin spiced sponge cake and a light cream cheese filling.
From skinnytaste.com
Reviews 4.7
Total Time 95 minutes
Category Dessert
Cuisine American
Calories 198 kcal per serving
From skinnytaste.com
Reviews 4.7
Total Time 95 minutes
Category Dessert
Cuisine American
Calories 198 kcal per serving
- To Assemble:
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TURKEY PUMPKIN WHITE BEAN CHILI (SLOW COOKER OR INSTANT ...
A perfect fall chili made with pumpkin puree, ground turkey, white beans, green chili and spices. Top this with chopped fresh cilantro, scallions, jalapeños, or cheddar and serve it with baked chips on the side for a wonderful lunch or dinner.
From skinnytaste.com
Reviews 4.5
Total Time 245 minutes
Category Dinner, Lunch
Cuisine American
Calories 272.5 kcal per serving
From skinnytaste.com
Reviews 4.5
Total Time 245 minutes
Category Dinner, Lunch
Cuisine American
Calories 272.5 kcal per serving
- Instant Pot:
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26/04/2019 · Great information. I went on a weight program and lost about 60 pounds, but it was costly. Part of the product was freeze dried meals. I then found replacement products, bars and shakes and through a food storage site, I purchased freeze dried meals in the #10 cans. I have about ten cans, and they cost about 25.00 and last about 3-4 months.
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08/05/2019 · Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I personally read every day…The original article can be found here: Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of fatty acids …
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01/02/2017 · Can we have cream cheese, yogart regular or is that for after we lose the weight? Reply · June 9, 2018 at 6:51 pm; Sheila Lacy-Stidham. I am on day 16 BLE, I have read the book, have been trying to find some simple recipes ideas . Every where I look tho you have to pay for it. I am not a vegetarian either. At this time I am unable to pay for ...
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I am taking letrozole – 2 years. Into 5 year regimen. Bone loss is beginning and I was diagnosed with osteopenia. Taking Actonel for 4 months now. The pain is excruciating to say the least especially in my rib cage and jaw afraid of jaw bone rot etc. I eat healthy diet of leafy greens and other calcium, bit D3, magnesium- rich foods.
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26/04/2019 · Great information. I went on a weight program and lost about 60 pounds, but it was costly. Part of the product was freeze dried meals. I then found replacement products, bars and shakes and through a food storage site, I purchased freeze dried meals in the #10 cans. I have about ten cans, and they cost about 25.00 and last about 3-4 months.
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