YELLOWFIN TUNA SALAD RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SALAD NICOISE WITH SEARED TUNA RECIPE | TYLER FLORENCE ...



Salad Nicoise with Seared Tuna Recipe | Tyler Florence ... image

Provided by Tyler Florence

Categories     main-dish

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 8 servings

Number Of Ingredients 19

2 garlic cloves, minced
1 teaspoon Dijon mustard
3 tablespoons red wine vinegar
1/2 lemon, juiced
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons minced fresh tarragon
Sea salt and freshly ground black pepper
1/2 cup extra-virgin olive oil
1 pound small red new potatoes, scrubbed and halved
8 large eggs
1/2 pound haricots verts or French green beans, stems trimmed
2 pounds fresh sushi-quality tuna
2 tablespoons extra-virgin olive oil
Sea salt and freshly ground black pepper
1 pint teardrop or cherry tomatoes, halved
1 cup nicoise olives
16 anchovy fillets
16 caper berries with stems
1/2 bunch fresh chives, snipped in 1/2

Steps:

  • To make the vinaigrette: combine all ingredients in a mason jar. Screw the cap on the jar and shake the vinaigrette vigorously to emulsify. Set the dressing aside while preparing the salad so the flavors can marry.
  • Cooking the potatoes, eggs, and green beans in the same pot cuts down on prep time and clean up. To do this, put the potatoes in a large saucepan, add water to cover and a nice pinch of salt; bring to a boil over medium heat. Simmer the potatoes for 12 minutes to give them a head start, and then add the eggs. Place a steamer basket or colander on top of the simmering water. Put the green beans in the steamer and cover with a lid. Steam the beans for 5 minutes until crisp-tender while continuing to cook the potatoes until fork tender. Drain out the water and put the potatoes, eggs, and green beans in a colander; rinse briefly under cold water. Peel the shells off the eggs and cut them in 1/2 lengthwise.
  • Place a large skillet over medium-high heat. Rub the tuna on all sides with olive oil, and a bit of the vinaigrette; season with a fair amount of salt and pepper. Lay the tuna in the hot pan and sear for approximately 2 minutes on each side; as the tuna cooks, the red meat will become whiter. Transfer the tuna to a cutting board and slice.
  • To assemble the salad: combine the potatoes, green beans, tomatoes, olives, anchovies, capers, and chives in a large mixing bowl. Take the vinaigrette and give it another good shake to recombine. Drizzle the salad with enough vinaigrette to fully moisten and toss gently to coat; season with salt and pepper. Take care not to mush up the ingredients - the important thing about salad nicoise is that it is arranged nicely on a platter with all the elements keeping their individual integrity. Put the tossed salad down the center of a serving platter and lay the seared tuna attractively across the top and the eggs around the rim. Drizzle with the remaining vinaigrette and serve.

Nutrition Facts : Calories 495 calorie, FatContent 31.5 grams, SaturatedFatContent 6 grams, CholesterolContent 234 milligrams, SodiumContent 955 milligrams, CarbohydrateContent 15 grams, FiberContent 2.5 grams, ProteinContent 36 grams, SugarContent 3 grams

GARLIC HERBED GRILLED TUNA STEAKS RECIPE: HOW TO MAKE IT



Garlic Herbed Grilled Tuna Steaks Recipe: How to Make It image

Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. —Jan Huntington, Painesville, Ohio

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons lemon juice
1 tablespoon olive oil
2 garlic cloves, minced
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
4 tuna steaks (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 218 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 77mg cholesterol, SodiumContent 211mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 40g protein. Diabetic Exchanges 5 lean meat

More about "yellowfin tuna salad recipe recipes"

TUNA CEVICHE OR TARTARE WITH AVOCADO RECIPE - NYT COOKING
Here are two versions of tuna tartare, one of them a classic ceviche. Be sure not to marinate the tuna in the lime juice for too long or the meat will turn grey.
From cooking.nytimes.com
Reviews 5
Total Time 30 minutes
Cuisine french, mexican
Calories 225 per serving
  • Just before serving, add the cilantro and toss together. Taste and adjust seasonings. Line plates with salad greens, spoon the ceviche on top, and serve.
See details


THE BEST TUNA SALAD RECIPE | FOOD NETWORK KITCHEN | FOOD ...
While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it’s not traditional, but we strongly recommend it to brighten up the flavors of the final dish.
From foodnetwork.com
Reviews 4.7
Total Time 15 minutes
Category main-dish
  • In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using. 
See details


SALAD NIçOISE RECIPE | BBC GOOD FOOD
A Gordon Ramsay classic made simple. This salad niçoise is a fresh-tasting summer meal
From bbcgoodfood.com
Total Time 55 minutes
Category Dinner, Lunch, Main course, Starter, Supper
Cuisine French
  • To serve, whisk the remaining oil and vinegar with the lemon juice in a small bowl and toss in the lettuce wedges. Place a spoonful of olive dressing into 2 serving bowls, arrange the potatoes and tomatoes over, then put a pile of beans on top. Slice the tuna in half at a slight angle and place each half on top of the beans. Wedge the lettuce around the outside, halve the eggs and position in between the lettuce. Dollop a small spoonful of olive dressing on each egg.
See details


HEALTHY TUNA SALAD {THAT TASTES GOOD} - IFOODREAL.COM
Jun 05, 2021 · Ingredients for Tuna Salad Recipe. Healthy tuna salad recipe only takes 15 minutes of prep time. Simply mix the tuna salad ingredients, then place in the refrigerator to chill. Canned tuna: Canned tuna divides into 2 main categories: packed in oil or water. Then pick from based on your budget: Albacore tuna …
From ifoodreal.com
See details


TUNA RECIPES | ALLRECIPES
Tuna steaks and cakes. Tuna casseroles and melts. Tuna salads and more. We have hundreds of 5-star recipes for tuna, the incredibly versatile fish.
From allrecipes.com
See details


22 FRESH TUNA RECIPES - THE SPRUCE EATS
Aug 04, 2021 · The hibachi teriyaki tuna recipe is simple yet impressive. Thinly sliced yellowfin is marinated in a mixture of homemade teriyaki sauce then seared quickly on a hot grill. Dress the fish up with prepared teriyaki sauce and garnish with chopped …
From thespruceeats.com
See details


SPICE-RUBBED SEARED AHI TUNA STEAKS RECIPE
Aug 07, 2021 · When seared on the outside and left rare in the middle, ahi tuna has a delicious meaty flavor and rich, buttery texture that can make even the most hardcore steak lover smile. This recipe takes just a few minutes to cook and is a wonderful dish to serve …
From thespruceeats.com
See details


TUNA NUTRITION FACTS AND HEALTH BENEFITS - VERYWELL FIT
Aug 25, 2020 · One of the most popular ways to prepare canned tuna is to make a tuna salad. While delicious, the ingredients contained in most recipes undermine many of the nutritional benefits of the fish. Be mindful of the amount of mayonnaise you use and …
From verywellfit.com
See details


SPICY TUNA WONTON CUPS - THE VIEW FROM GREAT ISLAND
Dec 11, 2017 · Fill each wonton cup with the tuna mixture, slightly mounding it up, because it will shrink down as it bakes. Lay a sheet of foil or parchment paper loosely over the pan, but don't crimp it down. Bake for 10-15 minutes, or until the wonton wrappers are golden browned and the tuna …
From theviewfromgreatisland.com
See details


WHICH CANNED TUNA IS BETTER: OIL-PACKED OR WATER-PACKED ...
Aug 09, 2021 · Tuna packed in water is what most people expect from canned tuna. Without any additional fats or ingredients, a can contains more protein and fewer calories than oil-packed tuna. It’s ideal for recipes where richer ingredients get mixed in — like classic tuna salad.
From cleanplates.com
See details


10 BEST YELLOWFIN TUNA STEAK RECIPES | YUMMLY
Jan 22, 2022 · yellowfin tuna steak, toasted sesame seeds, soy sauce, Sriracha sauce and 12 more Southwestern Yellowfin Tuna Salad nutritionnuptials.com red onion, yellowfin tuna steak, olive oil mayo, bibb lettuce and 10 more
From yummly.com
See details


SEARED AHI TUNA STEAKS RECIPE | ALLRECIPES
10 Mustard Potato Salad Recipes to Please a Crowd Mustard fanatics won't be able to get enough of these ridiculously flavorful potato salads. Many of our potato salad recipes call for some mustard, but we've rounded up our very best recipes that pack a powerfully …
From allrecipes.com
See details


EASY TUNA CARBONARA RECIPE - THE SPRUCE EATS
Feb 24, 2021 · White tuna is of the albacore variety. It has a mild taste and is sold as both solid (one whole piece) and chunk (smaller pieces); solid is firmer than chunk. Albacore is considered a superior type of canned tuna. Light tuna is a mixture of a few smaller species, including skipjack and yellowfin.
From thespruceeats.com
See details


CLASSIC TUNA MELT | STARKIST
Directions: In a medium bowl, combine tuna, mayonnaise, onion and celery; mix well. Top 4 of the slices of bread with 1 slice cheese each. Spread tuna mixture over cheese slices and …
From starkist.com
See details


STARKIST
StarKist E.V.O.O.® Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil (Can) ... Lunch To-Go® Albacore Mix Your Own Tuna Salad (Pouch) Snack Kits. Ready-to-Eat Tuna Salad Kit, Original Deli Style; ... Family-friendly Recipes.
From starkist.com
See details


GRILLED YELLOWFIN TUNA WITH MARINADE RECIPE | ALLRECIPES
10 Mustard Potato Salad Recipes to Please a Crowd Mustard fanatics won't be able to get enough of these ridiculously flavorful potato salads. Many of our potato salad recipes call for some mustard, but we've rounded up our very best recipes that pack a powerfully …
From allrecipes.com
See details


HEALTHY TUNA SALAD {THAT TASTES GOOD} - IFOODREAL.COM
Jun 05, 2021 · Ingredients for Tuna Salad Recipe. Healthy tuna salad recipe only takes 15 minutes of prep time. Simply mix the tuna salad ingredients, then place in the refrigerator to chill. Canned tuna: Canned tuna divides into 2 main categories: packed in oil or water. Then pick from based on your budget: Albacore tuna …
From ifoodreal.com
See details


CLASSIC TUNA SANDWICH | STARKIST
Directions: In a medium bowl, combine all ingredients except bread; mix well. Chill several hours. Line 4 slices bread with lettuce; top each with 1 ⁄ 4 tuna mixture and top with remaining bread.
From starkist.com
See details


TUNA STEAK RECIPES - GRILLED, AHI & MORE| TASTE OF HOME
Tuna steaks are quick to cook and delicious, and although they’re pretty inexpensive, they always seem a little more elegant than canned tuna. You can find them at most meat and seafood counters. Try this salad with fresh bread and tall glasses of lemonade. …
From tasteofhome.com
See details


RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts.
From foodnetwork.com
See details


WHICH CANNED TUNA IS BETTER: OIL-PACKED OR WATER-PACKED ...
Aug 09, 2021 · Tuna packed in water is what most people expect from canned tuna. Without any additional fats or ingredients, a can contains more protein and fewer calories than oil-packed tuna. It’s ideal for recipes where richer ingredients get mixed in — like classic tuna salad.
From cleanplates.com
See details


CANNED & POUCH SEAFOOD PRODUCTS | BUMBLE BEE SEAFOODS
Discover Our Selection Of Delicious And Healthy Seafood Products. From Canned Tuna To Pink Salmon In A Pouch, We Have Something For Every Taste.
From bumblebee.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »